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Stitch @Athena Naz You’ve spent 25 years building your career. You’ve worked hard, gained experience, solved problems and helped companies grow. Then one day, you’re retrenched. You update your résumé. Apply for jobs. Wait for interviews. And suddenly, the experience everyone told y
Julia

Julia

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#duet with @Shane Wilson #OnlineDating You matched with him on a dating app. He’s attractive. He has a good job. He seems interested. And you’re already wondering if this could become something serious. But here’s what some women don’t realise about online dating. Some men swipe rig
Julia

Julia

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He couldn’t commit to you when he had the chance. But now that you’ve moved on, suddenly he wants another opportunity? And perhaps the old version of you would have welcomed him back. You would have listened to his explanations, believed his promises and convinced yourself that this time w
Julia

Julia

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Stitch @Athena Naz Funny how quickly people tell women what they should stop doing. Stop spending money on makeup. Stop dressing up. Stop wasting time on things you enjoy. But here’s a question. What if the very thing people dismiss as a waste of time is something you’re actually good
Julia

Julia

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Being an independent woman doesn’t mean you should have to do everything alone. But here’s the uncomfortable question. Have you become so capable that you’ve stopped noticing when a man contributes absolutely nothing? I’m Julia Shantal. I’ve spent years helping women recognise relationship
Julia

Julia

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Imagine waking up to a notification that someone bought a book you wrote while you were sleeping. 😂 But here’s what many women over 40 don’t realise. You could be sitting on 20 years of knowledge and experience that someone else would gladly pay to learn from. Maybe you’ve spent years in s
Julia

Julia

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#duet with @Matou Siris #Funny Have you ever dated a man who made you feel like you had to be careful about everything you said or did? You couldn’t joke without worrying he’d get offended. You couldn’t express your feelings without him withdrawing. You couldn’t ask for reassurance wit
Julia

Julia

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#duet with @Matou Siris #volleyballsave Have you ever been the woman everyone turns to when their life falls apart? Your friends call you when they’re going through a divorce. Your colleagues come to you when they’re struggling at work. Other women ask for your advice because you’v
Julia

Julia

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#duet with @Matou Siris #man Have you ever dated a man who made you feel guilty for expecting him to do something thoughtful? You ask him to plan a date. He says you’re too demanding. You want him to make an effort. He says you’re expecting too much. So you become the woman w
Julia

Julia

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Stitch @Pluto TV UK Have you noticed that some of the most intelligent, successful women can spot a man’s red flags immediately… until they’re the ones dating him? You’re over 40. You’ve experienced relationships. You know what you want. Then a younger man comes along. He’s charming. H
Julia

Julia

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She has two university degrees, a six-figure salary and her own home. She can negotiate contracts, manage difficult people and make important decisions at work. But one man stops replying to her messages, and suddenly she’s questioning her worth. Was I too much? Did I say something wron
Julia

Julia

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#duet with @Codie Sanchez At 52, Ray Kroc was selling milkshake machines. He wasn’t a young entrepreneur with his whole life ahead of him. He had spent decades working, selling and trying to make something of himself. Then he encountered a small hamburger business called McDonald’s. What
Julia

Julia

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#duet with @brad_podray The biggest mistake some women make isn’t marrying the wrong man. It’s ignoring what they already knew about him before the wedding. He didn’t suddenly become critical after marriage. There were signs. But you loved him. You believed in his potential. You thought
Julia

Julia

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#duet with @Foxtel #bridgetjonessdiary You’re confident when talking to your friends. You have ideas, opinions and experiences worth sharing. But the moment you’re asked to speak in front of an audience, everything changes. Your heart races. You forget your words. You worry about e
Julia

Julia

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#duet with @✨ #andysachs You may have the experience, qualifications and promotion. But stepping into a leadership role also means learning how to communicate expectations, establish boundaries, present your ideas and carry yourself with confidence. And sometimes, the biggest adjustment i
Julia

Julia

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He says all he wants is peace at home. But apparently, asking him to pick up his socks, help with the dishes or take responsibility for the household is disturbing his peace. Here’s what I find interesting. Why do some men see providing financially as their responsibility, but consider eve
Julia

Julia

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You can picture a version of yourself who feels more alive, more fulfilled and more excited about the work she does. The frustrating part is that you have no idea how to get from where you are now to where she is. Maybe you’ve spent 15 or 20 years building a career, taking care of responsibil
Julia

Julia

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#duet with @SceneswithNikki #thebreakupmovie You thought you were getting a partner. But somehow, you became his mother. Remember that famous scene in The Break-Up with Jennifer Aniston and Vince Vaughn? Brooke asks Gary to help with the dishes. He tells her she should have just asked.
Julia

Julia

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Stitch @쭌이의일상생활 POV: You worked the entire month, got paid, and two days later you’re already broke again. Funny when a baby says it. Not so funny when it’s happening to you every month. I’ve spent years training women in sales, and one thing I’ve noticed is that earning money and knowing
Julia

Julia

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#duet with @Susan McLellan #theholiday Imagine loving a man for years, hoping that one day he’ll finally marry you. Intelligent women. Beautiful women. Successful women. Women who have so much going for them, yet find themselves waiting for one particular man to choose them. And here’s
Julia

Julia

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Author of Don’t date avoidants - Juliashantal.com. IG @juliashantalofficial