This is my favorite way to tan and do it quickly! I love checking Glowy Tanning for the weekly UV forecast, so that I can gauge what SPF I’ll need that week and plan my tanning sessions around the days sunlight levels! It also has a spectrum of safe tanning time so that you know when you should a

This is how you lose weight fast, but also maintain a healthy relationship with food and dieting. First I want to have a disclaimer that all bodies are beautiful and please do not be too hard on yourself. But if you want to lose weight for yourself and feel better about yourself, this is how you

This is how I keep my tan for way longer after summer even ends!! ☀️ first I always make sure now to hydrate before I put on sunscreen and go tan so I will go and put on lotion, let that sit and then apply sunscreen 🌸 then I will use glow tanning to check the UV because this will help me get my

These are three of my favorite apps to use as a girly girl!! Pure scan - this app is cancer your skin care and tells you if it’s clean ingredients or not. Saved my skin multiple times pun intended!! Glowy tanning - this app helps you check the UV so you know what SPF to use and how long you can

I hope these help you take some steps towards clean girl vibes!! It helped me and i love using apps to help top I feel like such a girly girl ☺️🌸 #cleangirlenergy #cleangirlasthetic #cleangirllifestyle #summerbod #tanning

The first step to fixing bloating is figuring out what triggers you. I use tummy gut health for this and I basically log everything I eat and then what I feel after and usually the symptoms start to repeat and you’re able to figure out what is hurting you. Then you will want to make sure you have

If you want to lose weight quickly, I recommend tracking calories. The main disclaimer here is to do it in a healthy way and not start yourself. Figure out what food you like that is considered a whole food like healthy meats and proteins, like eggs and grains and veggies. And then you can find rec

This simple trick to tanning will help it go by quicker since you know what level spf to use for what level UV the sun is at. This also helps with protecting skin against cancer and damage Hope this helps!! Also people always ask me, I use ☀️ GLOWY TANNING ☀️for all the app stuff #tanningtips

This is the easiest way that I was able to get PR and I made everything super simple too. Always feels intimidating until you start. Also don’t forget to email so many people that you forget who you email low key lolll I use BRANDZ UGC for everything and it makes everything fly by #prstrategie

I feel like getting into the world of PR and UGC as a small creator can be difficult and intimidating. But I use BRANDZ and it made it so much easier. Everything is literally a quick way and I copy and paste their premade email templates to my emails, modified it a little bit so it sounds more like

This is seriously the easiest way to get tan lines and super fast too! 🌞I start by checking the uv. Whatever it is will be my choice of tanning. 3? I’ll maybe go for half an hour. 5/6? Oh yes I’ll be tanning thank you! 8-9? Depends what spf I have and gotta make sure it’s a safe tanning time li

This is the quick and easy way to get tan and tan pines super fast!! ☀️ first up you’re going to check the UV outside to make sure it’s a safe tanning time and how long you can realistically tan for ☀️ next grab your favorite sense, SPF, and tanning oils or sprays or lotions. Layer up with SPF f

These are the tips and tricks that helped me slim down quickly and effectively while maintaining my relationship with food! Tracking what I eat and tracking, my calories has honestly changed my life and maybe understand that food can be so intentional and when you really understand what you’re putt

I used to spend so many hours looking for different email addresses, but now I don’t have to. All I do is look through the list of brands provided, I choose a email template that best fits my style, modify it a little bit and send it I try to spend an hour at least every day sending emails and the

#prday #prbox #prpackage #prboxes #prpackagehaul

First you find hat brands you want to reach out to! The more the better so you have a higher chance at replies. Second, you can type out your own email or use a template and modify it how you like it. I like the one from BRANDZ cuz it’s so easy lol And third, always ALWAYS post about the produc

#prproducts #prcollabs #prstrategy #prstrategies