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Night time tea

Ceylon Cinnamon tea with cloves, ginger, tumeric, honey & dash of pepper for absorption has so many health benefits.#teatimewellness #healthy #wellness

2025/4/24 Edited to

Ceylon Cinnamon is well-known for its numerous health benefits, including aiding digestion, providing relief from nausea, and improving immune function. This herbal blend, rich in antioxidants, not only regulates blood sugar levels but also helps reduce inflammation, making it a healthy choice for anyone looking to improve their overall well-being. Adding cloves and ginger not only enhances the flavor but also contributes additional health benefits, while turmeric is celebrated for its anti-inflammatory properties. For optimal absorption, a dash of pepper is recommended, and sweetening the tea with honey adds a delightful taste. To prepare this nourishing tea, combine 3/4 teaspoon of each ingredient, add boiling water, and steep for five minutes. Enjoy this warm, comforting beverage as part of your nightly routine, promoting relaxation and better health overnight. Cheers to your health!

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Do you have a recipe or rough measurements for this?! Would love to try!

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