Automatically translated.View original post

Microwave only! Mizuna horse salt namul🥣

Hello 👋

Juni Cafe recipe

🍽️ Today's rice that can be made at home

🧁 simple sweets 🩵

Follow me 🥰

Today, I didn't use a knife ✨ another dish that can be made in the microwave ✂️

Mizuna Umashi Namuru 🌿

You can eat it while it's freshly made and warm, or it's also recommended to cool it down and prepare it 🙆‍♀️

🎥 Video Recipes

RECIPE RECIPE RECIPE RECIPE RECIPE

Packing materials (for 1-2 people)

Mizuna 120g (1 / 2 pack)

1g grated garlic

1 g (1 / 2 teaspoon) chicken stock

a pinch of salt

White sesame 3 g

Sesame oil 3g

How to make it

1 Cut mizuna into easy-to-wash lengths and place in a heat-resistant container. Cover with plastic wrap and microwave at 600W for 2 minutes.

2 Add all the other ingredients and mix to complete!

Even if you eat it right away, you can cool it down and make it.

point point point point point

If you combine it with seasoning while it is hot, the taste will be familiar quickly.

Save and make it 😍

I look forward to everyone's comments and questions 🩵

The Recipe. Easy recipe in the microwave Namul Recipe Lenchin Recipe # Comments are welcome

2025/8/8 Edited to

... Read moreこの水菜のうま塩ナムルは、電子レンジ調理だけで包丁を使わずに作れるので、忙しい日や料理初心者でも気軽に挑戦できます。調理工程も洗って切るだけなので時短につながり、栄養価の高い水菜をムダなく美味しく摂取できるのが嬉しいポイントです。 ポイントとしては、加熱後に熱いうちに鶏がらスープのもとやおろしにんにく、塩、ごま油を混ぜることで味がよく馴染み、より美味しく仕上がります。白ごまの香ばしい風味もアクセントとなり、シンプルながら満足感の高い副菜になります。 また、作り置きにして冷やして食べるのもおすすめで、夏場の保存食としても重宝します。冷蔵庫で数日保存できるため、忙しい平日の食卓やお弁当の彩りにも便利です。水菜のシャキシャキ感とごま油のコクが楽しめるため、和風や中華風のメイン料理とも相性抜群です。 さらに、鶏がらスープのもとの塩味が程よく効いているため、味付けが簡単なのも魅力。にんにくの香りが苦手な方は量を調整するか、省略しても美味しく仕上がります。私はいつもレンジで熱を加えてすぐに調味料と和える方法で作り、ほんの少し時間を置いて味を馴染ませるのが好みです。 レンジだけで作れる簡単さと味のバランスの良さから、このうま塩水菜ナムルは普段の健康的な食事にぴったりです。ぜひ一度作ってみて、その手軽さと美味しさを実感してみてください。

Related posts

asmr fridge restock🍒🍓✨#restock#asmr#home
asmr fridge restock🍒🍓✨ #restock #asmr #home #kitchenrestock
Riley

Riley

673 likes

Juicing >>>
The best skincare hack is eating more fruit! The best weight loss hack is eating more fruits in place of fatty snacks. Anti-aging hack…EAT MORE FRUITS! 🌱❤️ #skinhealthjourney #fruitsforhealth #guthealthglow
ArtinaMarie

ArtinaMarie

86 likes

What I Ate in Tokyo, Japan 🇯🇵
You can also get the full video by searching “Japan Jessica in the Kitchen” on YouTube!  From vegan 7/11 hauls to the best ramen of my life 🍜, here’s a peek at all the incredible food I ate while exploring Tokyo. From must-visit restaurants to the best vegan snacks, this trip was a dream for any
Jessica 🌱

Jessica 🌱

42 likes

Nurture your Garden, Nurture your Mind
#growthmindset #lemon8challenge 🌱 Growing your own fruits and veggies teaches patience, resilience, and the power of persistence. Every seed planted is a step toward a growth mindset. 🌿🍅 Planting your own fruits and vegetables can significantly foster a growth mindset in several ways:
Karen Renee

Karen Renee

27 likes

This MacBook Neo in Citrus tho! 😮‍💨🍋🍋‍🟩
This MacBook Neo in Citrus tho! 😮‍💨🍋🍋‍🟩 #apple #macbookneo #macbookneounboxing #neo #macbookneocolors
Premal Tailor

Premal Tailor

258 likes

fridge restock#asmr #restock #fridge #home
fridge restock #asmr #restock #fridge #home
Riley

Riley

660 likes

A person wearing white sneakers walks on a paved surface decorated with colorful chalk flowers, with text overlay indicating a guide on cleaning white shoes.
A hand holds a container of cleaning powder in front of an open washing machine drum, with text indicating to add the cleaning powder.
A hand holds a bottle of dye and scent-free laundry detergent in front of an open washing machine, with text indicating to add detergent.
🤍 How I clean my white Hoka Cliftons 🤍
This is how I clean my white shoes to look basically brand new!!!! 🤍 add oxi clean, dye/perfume free detergent, and white vinegar to your washer 🤍 remove shoe laces and place shoes in washer 🤍 run on delicates, cold water, medium spin, and normal soil 🤍 make mixture of oxi clean, detergent
Taylor 🌼

Taylor 🌼

2571 likes

overnight oats 46g protein + creatine 🤌🏼
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

358 likes

Fridge Restock Pt. 1 ✨👏🏼#restock #fridgerestock
Fridge Restock Pt. 1 ✨👏🏼 #restock #fridgerestock #short
Riley

Riley

298 likes

Language Study Template (Notion) - Part 2 Tutorial
✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.
The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.
A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.
Guide to Expanding Your Plate, Health, & GLOW🍒🍊🍌🍏
Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp
Chalie_Baker

Chalie_Baker

47 likes

An iPad in a pink composition book-style case with a pink stylus, white headphones, and a white tube on a wooden surface. The image has text overlayed: '5 WAYS TO USE YOUR IPAD'.
An iPad displaying a digital journal entry titled 'MISSING THE HOMELAND' with various images, text blocks, and a music player widget, set against a dark background with calendar months at the top.
An iPad displaying a font creation interface. The screen shows an alphabet, a large 'A' being designed with grid lines, and tools at the bottom, under the title 'CREATE YOUR OWN FONT'.
5 (more) ways to use your iPad 👩🏻‍💻✍🏻💕
You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre
enchantia

enchantia

27.8K likes

The Grove School Farmers Market in Redlands 🍊🥬🥕I get the tamales from “Tasty Tameles” there!! #redlands #farmersmarket #localbusinesses #freshproduce #homegrown
em

em

0 likes

Skin care is so important🍋🌸✨🫶
#skin #skincare #food
Jayla ⛰️

Jayla ⛰️

106 likes

Would tap again #nyc #bagels #foodie @utopiabagels
Soha

Soha

3 likes

⁹𝔈𝔱𝔥𝔢𝔯 ᴳᵃʳᵈᵉⁿ
Container gardening made simple 🪴 From basil in 1-gallon bags to tomatoes, zucchini, or even corn, the best plants to grow in each size. Get Up, Get Out-N-Grow🌿Something                       👨🏾‍🌾Culinary Gardener 𝓔𝓻𝓲𝓬 𝓣𝓮𝔃𝓲𝓷𝓸 📍Baytown, Texas Certified Chef #suburbangardening #growbag #
Dé Licious

Dé Licious

923 likes

Mizuna in the winter garden
#greens #wintergarden #garden #gardening #winter
GardenOfDeeDen 👨🏽‍🌾🪴🌿👩🏽

GardenOfDeeDen 👨🏽‍🌾🪴🌿👩🏽

5 likes

A silver laptop with a logo on its lid is shown resting on green artificial grass. Text overlays read "2 Month update" and "MacBook Neo", indicating a review or update for the device.
MacBook Neo 2 Month update ✨
- I’ve had my #macbookneo since March 12th and honestly it has been worth the purchase - My Neo was perfect when #studying for my PRAXIS as well as preparing for my residency. -Being able to re enter the apple ecosystem reminded me why undergrad was so as breeze studying on the go. My old
PlumLovess

PlumLovess

269 likes

V-ball season🏐
#volleyball🏐 #volleyball
emilyrobbins

emilyrobbins

11 likes

Did you know that cruciferous vegetables could potentially be helpful in reducing your estrogen dominance? Make sure to save this for later and share with a friend if you’d like! #estrogendominance #CruciferousVegetables #HormoneHealth #EstrogenDetox #NaturalHormoneBalance
Victoria Staton

Victoria Staton

7 likes

Cooks illustrated Photo dump
Whipping up magic one tested recipe at a time—because Cook’s Illustrated never lets me down! #CooksIllustrated #TestKitchenMagic #HomeChefLife #FoodPhotography #CookingInspiration
falsedestiny

falsedestiny

4 likes

Espresso self ☕️
An espresso martini in my opinion is a perfect touch of sweet, bitter and a whole lotta buzz 🐝 One of my top favs for a night out 😎 Do you guys enjoy espresso martinis? #espresso martini classic #shareyourthoughts
Carlyk

Carlyk

34 likes

Setting My Pink Ipad Up Like A MacBook 🎀
I ordered everything off amazon and i highly recommend it 😭 ! Order your iPad from the apple store on amazon because it's cheaper ! Comes quicker & offers the same warranty/insurance as the actual apple store offers its like all the same , screen protector was mandatory for me cause soon as
Girlyyy🩷

Girlyyy🩷

1571 likes

Vegetarian Chickpea Asian Inspired Lettuce Wraps
Serves 1-3 People Straight from the Garden 1 Head Butter Lettuce 1 Head Bok Choy, (1/2) Cabbage, or Mizuna - Chopped 1 Bunch Cilantro - Minced 1 Bunch Scallions - Minced 1 Jalapeño - Minced 3 Carrots - Diced 1 Lime Pantry Staples 1/2 Cup Chickpeas 1/4 Cup Mushroom - Diced 1/4 Cu
Najet

Najet

17 likes

A cozy, illuminated greenhouse covered in snow, surrounded by snow-laden evergreen trees under a snowy sky. The image introduces a winter growing guide for Zone 1 greenhouses, highlighting what can be cultivated in cold climates.
An indoor greenhouse bed filled with thriving cool-season greens, including spinach, kale, Swiss chard, and mizuna. The text indicates these greens flourish in a Zone 1 greenhouse with minimal heat.
Various herbs like parsley, cilantro, chives, mint, and thyme growing in a wooden planter inside a greenhouse. The text suggests keeping herbs near the warmest interior wall for optimal growth in a Zone 1 greenhouse.
Zone 1 greenhouse growing ❄️🌿
Even in the coldest zone, you can grow greens, herbs, root veggies, cool-season blooms, and even microdwarf tomatoes ~ all inside a cozy winter greenhouse. Save this if you’re planning your winter setup ✨ Follow @BloomsByZone for: ~ By-zone planting guides ~ Winter greenhouse tips ~ Monthl
🌿 Lyly 🌿

🌿 Lyly 🌿

3 likes

A clear plastic container is filled with a vibrant mix of fresh green microgreens, likely a salad starter blend, ready for packaging or delivery.
A clear plastic container of mixed microgreens sits on a digital scale, with its lid placed beside it, indicating preparation for weighing and packaging.
A clear container of 'Miss Microgreens Salad Starter' microgreens features a pink label detailing its diverse ingredients, 3.5oz weight, and organic, non-GMO, female-owned origin.
fresh microgreens for the day
getting some sunflower and salad starter ready for the days deliveries #microgreens #hydroponics #sunflower #growingplants #greenthumb
ImAPlantPerson

ImAPlantPerson

5 likes

A close-up of the menu from Anima by EDO, featuring sections like Italian & Spanish Board, Cold Appetizers, Hot Appetizers, Pasta/Risotto, and Entrees.
A black slate serving board holds two small cups of creamy sauce with garnishes and two small bites of meat on bread, labeled 'Duo of Bites'.
A black ridged plate holds a dish with diced red vegetables, green leafy greens, and a white sauce, possibly a beet salad.
Anima by Edu - Las Vegas
Tried the Duo of Bites which allows for tasting the popular items on the menu. Their menu is seasonal for certain dessert and pastas. They are busy on the weekends so try to get their early. 💵 Price: $80 per person ⭐️Overall rating: 7/10 only because i dont care for beets and the seada Ani
TIᗩᑎᗩ

TIᗩᑎᗩ

2 likes

Low Calorie/Low Carb Wraps
216 Calories 3g Net Carbs 50 calories- 2 sundried tomato basil wraps 66 calories- 2 tsps dukes mayo 70 calories- 1 slice cheese 25 calories- 2 slices low fat turkey 5 calories- spring mix lettuce 50 + 66 + 70 + 25 + 5 = 216 calories 7g carbs/7g fiber- 2 sundried tomato basil
Kristine Elise

Kristine Elise

2 likes

Yumm 🍋
#lemon8diarychallenge In love with this recipe!!!! I really recommend girls #weightlosstransformation #foodideas #girl dinner ✨💗
Karina Lara

Karina Lara

7 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks

IdeationWorks

17 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

Sandwich of the WEEK 🥪
Alllll the good healthy fats, protein, fruits and veggies baby!!!!!! I ate with Jackson’s sweet potato chips cooked in avocado oil <3 #lunch #sandwichrecipes #easydinnerrecipe #easymeals #sandwich
Margin of Wellness🧘🏼‍♀️

Margin of Wellness🧘🏼‍♀️

182 likes

Pink Mini Fridge Restock🩷 #restock #minifridge
Pink Mini Fridge Restock🩷 #restock #minifridge #snack
Riley

Riley

459 likes

A hand holds a clear plastic container of mixed green salad. Overlays announce a "Hack to make SALAD LAST!" and "Easy hack !!", highlighting the product as a "50/50 BLEND" of spinach and spring mix, labeled organic and non-GMO.
An open container of mixed green salad with a white paper towel placed inside on top of the leaves. Text overlay instructs: "After opening, Add a paper towel inside to absorb moisture."
The packaged mixed green salad, now with a paper towel visible inside. Overlays declare "STORE IT WITH PAPER TOWEL AND - DONE!!" and "Keepin it fresh", reiterating the hack for freshness.
Quick way to keep salad fresh
🥗 #kitchenhacks #food #foodhacks
Your Kingdom Minded Bestie✨🙏

Your Kingdom Minded Bestie✨🙏

4 likes

A white e-reader displays text from a book, showing time, battery, and page number. A small pink bow charm hangs from its bottom right corner. The device rests on a light-colored, textured fabric surface.
Boox Palma E Reader
I can’t make up my mind with which e reader device to pick, right now I’m leaning towards Boox Palma because it’s the size of my phone and I’m mostly going to use it more than anything I have (my phone, iPad, tablet) it’s either a boox Palma or a kindle paperwhite
TheCozyEdit

TheCozyEdit

54 likes

Unboxing the AULA F75 Mechanical Keyboard
❤️Product: AULA F75 Mechanical Keyboard 👍Why I like it: Creamy typing, 3 connection modes, Comic Style, Compact ⭐Rate:5/5 🔗 affiliate: https://amzn.to/4ofhXd9 - keyboard 🔗 affiliate: https://amzn.to/4fahK6U - travel case #asmr #unboxing #gamergirl #gameraesthetic #techfinds
The XxFeralGamerxX

The XxFeralGamerxX

9 likes

A hand holds a packet of American Seed Microgreens Hot Mix, with pink floral gardening gloves in the background. The packet details a 4g mix of various greens and a 10-day harvest time.
A hand holds the American Seed Microgreens Hot Mix packet over a clear plastic container containing a white growing medium, ready for planting.
A clear plastic container shows a white growing medium with small dark seeds scattered on its surface. Handwritten text is visible on the container's lid.
Garden Series 🍋🌸
Cheers to the beginning of growing my own food🌱 Share some useful tips ⬇️ & FOLLOW me for more updates on my journey 🌱 I’m growing microgreens I got from my local dollar tree & the cute pink gloves 🎀 🌱 I reused a tray I got from blueberries 🫐 it’s extremely import to reuse what you ha
Niya

Niya

6 likes

AULA F98 Pro Keyboard
Worth It ❤️Product: F98 Pro 🛒Brand: AULA 👍Why I like it: Creamy. ✍️How to use it: USB, Dongle 2.4, Bluetooth 💰Price: Paid 84.60 ⭐Rate:5/5 #keyboardaesthethic #keyboard #keebs #keyboardcollectors #mechanical keyboard
Saiphya

Saiphya

2 likes

restock of my favorite nespresso pods ☕️
my package is finally here!! it got delayed a couple days but sooooo happy to have all my favs restocked! the pistachio and vanilla pod is AMAZINGGG 😋☕️ #nespresso #nespressopods #restock #icedcoffeeathome #coffeetok
Mercedes

Mercedes

34 likes

My Favorite Pages in My Notion Meal Planner✨
Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each
bycharlottesendi

bycharlottesendi

75 likes

Akēdo (Japanese street food restaurant) 📍Wash, DC📍
Akēdo is a Japanese street food restaurant in Washington, D.C., known for its fast-casual, Tokyo-inspired atmosphere. They serve items like pizza, sushi, sandos, boba, and taiyaki soft serve. It's located in the same complex as the upscale Japanese restaurant SHŌTŌ. We ordered the Kushiyaki Skewers
Itsjasminebrand

Itsjasminebrand

0 likes

See more