Automatically translated.View original post

Microwave only! Mizuna horse salt namul🥣

Hello 👋

Juni Cafe recipe

🍽️ Today's rice that can be made at home

🧁 simple sweets 🩵

Follow me 🥰

Today, I didn't use a knife ✨ another dish that can be made in the microwave ✂️

Mizuna Umashi Namuru 🌿

You can eat it while it's freshly made and warm, or it's also recommended to cool it down and prepare it 🙆‍♀️

🎥 Video Recipes

RECIPE RECIPE RECIPE RECIPE RECIPE

Packing materials (for 1-2 people)

Mizuna 120g (1 / 2 pack)

1g grated garlic

1 g (1 / 2 teaspoon) chicken stock

a pinch of salt

White sesame 3 g

Sesame oil 3g

How to make it

1 Cut mizuna into easy-to-wash lengths and place in a heat-resistant container. Cover with plastic wrap and microwave at 600W for 2 minutes.

2 Add all the other ingredients and mix to complete!

Even if you eat it right away, you can cool it down and make it.

point point point point point

If you combine it with seasoning while it is hot, the taste will be familiar quickly.

Save and make it 😍

I look forward to everyone's comments and questions 🩵

The Recipe. Easy recipe in the microwave Namul Recipe Lenchin Recipe # Comments are welcome

2025/8/8 Edited to

... Read moreこの水菜のうま塩ナムルは、電子レンジ調理だけで包丁を使わずに作れるので、忙しい日や料理初心者でも気軽に挑戦できます。調理工程も洗って切るだけなので時短につながり、栄養価の高い水菜をムダなく美味しく摂取できるのが嬉しいポイントです。 ポイントとしては、加熱後に熱いうちに鶏がらスープのもとやおろしにんにく、塩、ごま油を混ぜることで味がよく馴染み、より美味しく仕上がります。白ごまの香ばしい風味もアクセントとなり、シンプルながら満足感の高い副菜になります。 また、作り置きにして冷やして食べるのもおすすめで、夏場の保存食としても重宝します。冷蔵庫で数日保存できるため、忙しい平日の食卓やお弁当の彩りにも便利です。水菜のシャキシャキ感とごま油のコクが楽しめるため、和風や中華風のメイン料理とも相性抜群です。 さらに、鶏がらスープのもとの塩味が程よく効いているため、味付けが簡単なのも魅力。にんにくの香りが苦手な方は量を調整するか、省略しても美味しく仕上がります。私はいつもレンジで熱を加えてすぐに調味料と和える方法で作り、ほんの少し時間を置いて味を馴染ませるのが好みです。 レンジだけで作れる簡単さと味のバランスの良さから、このうま塩水菜ナムルは普段の健康的な食事にぴったりです。ぜひ一度作ってみて、その手軽さと美味しさを実感してみてください。

Related posts

The image displays four tubes of Padagis Tretinoin cream, with concentrations of 0.05% and 0.1%. Three tubes appear used, while one 0.1% tube looks new. The text overlay highlights it as the 'Best skincare product for clear skin'.
Best skincare product for clear skin- TRETINOIN 😍
My holy grail Tretinoin! When I say this prescribed cream has been the best thing for my skin. 👍Pros : Every night I go to bed with it on my face and I know to expect less visible pimples, dark spots, and smoothens my skin texture ! 🤔Cons: you can get dry skin or flakes so make sure to st
Chloe 💋

Chloe 💋

1271 likes

Nurture your Garden, Nurture your Mind
#growthmindset #lemon8challenge 🌱 Growing your own fruits and veggies teaches patience, resilience, and the power of persistence. Every seed planted is a step toward a growth mindset. 🌿🍅 Planting your own fruits and vegetables can significantly foster a growth mindset in several ways:
Karen Renee

Karen Renee

27 likes

Two tubes of Tretinoin cream, 0.05% and 0.1%, are shown on a wooden background, representing a night skincare routine. The image highlights the progression to a higher potency of the cream.
Tretinoin .1% NIGHT SKINCARE
I’ve been approved to up the potency on my tretinoin! I used .05% for a couple of months before I progressed to .1% to work harder at these stubborn dark marks 😡 PM SKIN CARE ROUTINE 1) hydrating cleanser or exfoliating cleanser 2) aloe Vera gel (hydrating buffer before tretinoin) 3) th
Chloe 💋

Chloe 💋

286 likes

What I Ate in Tokyo, Japan 🇯🇵
You can also get the full video by searching “Japan Jessica in the Kitchen” on YouTube!  From vegan 7/11 hauls to the best ramen of my life 🍜, here’s a peek at all the incredible food I ate while exploring Tokyo. From must-visit restaurants to the best vegan snacks, this trip was a dream for any
Jessica 🌱

Jessica 🌱

40 likes

Would tap again #nyc #bagels #foodie @utopiabagels
Soha

Soha

3 likes

Juicing >>>
The best skincare hack is eating more fruit! The best weight loss hack is eating more fruits in place of fatty snacks. Anti-aging hack…EAT MORE FRUITS! 🌱❤️ #skinhealthjourney #fruitsforhealth #guthealthglow
ArtinaMarie

ArtinaMarie

84 likes

Volleyball Bag W/ school too
Lexie

Lexie

26 likes

Did you know that cruciferous vegetables could potentially be helpful in reducing your estrogen dominance? Make sure to save this for later and share with a friend if you’d like! #estrogendominance #CruciferousVegetables #HormoneHealth #EstrogenDetox #NaturalHormoneBalance
Victoria Staton

Victoria Staton

7 likes

Vegetarian Chickpea Asian Inspired Lettuce Wraps
Serves 1-3 People Straight from the Garden 1 Head Butter Lettuce 1 Head Bok Choy, (1/2) Cabbage, or Mizuna - Chopped 1 Bunch Cilantro - Minced 1 Bunch Scallions - Minced 1 Jalapeño - Minced 3 Carrots - Diced 1 Lime Pantry Staples 1/2 Cup Chickpeas 1/4 Cup Mushroom - Diced 1/4 Cu
Najet

Najet

17 likes

Dinner Date in Spokane Washington 🥰
#date #lemon8challenge Mizuna Restaurant and Wine Bar is a beloved spot in Spokane, Washington, known for its fresh, farm-to-table cuisine. With a focus on seasonal ingredients, they offer a menu that caters to both vegetarians and meat-eaters, making it a great option for any dietary prefe
Hanah🌼Marie

Hanah🌼Marie

9 likes

Derma Laser Azelaic Acid
#dermalaser #azeleic acid
Salina 🇳🇵🇯🇵

Salina 🇳🇵🇯🇵

0 likes

COSRX Vitamin E Vitalizing Sunscreen SPF 50 ✨
(Linked in my TikTok Showcase)COSRX Vitamin E Vitalizing Sunscreen SPF 50 + 50ml - OTC Approved Antioxidant-Rich Korean Sunscreen with No White Cast Tocopherol for Daily Skin Repair Two Layers of Protection Vitamin E = A Powerful Antioxidant • Blocks UV rays on the skin surface •Reduces Free
OkayyNeNe✨✨|Lifestyle•Mom|❤️

OkayyNeNe✨✨|Lifestyle•Mom|❤️

1 like

Guide to Expanding Your Plate, Health, & GLOW🍒🍊🍌🍏
Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp
Chalie_Baker

Chalie_Baker

43 likes

Hydrating Hyaluronic Acid & Soothing Centella
The SKIN1004 Hyalu-Cica Blue Serum is a lightweight gel that gives deep, long lasting hydration without stickiness . Its 5 layer Hyaluronic acid, Centella soothes sensitive skin, while Niacinamide brightens . It absorbs instantly for a plump, calming boost . #dryskincare #sensitiveskincare
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

9 likes

A close-up of the menu from Anima by EDO, featuring sections like Italian & Spanish Board, Cold Appetizers, Hot Appetizers, Pasta/Risotto, and Entrees.
A black slate serving board holds two small cups of creamy sauce with garnishes and two small bites of meat on bread, labeled 'Duo of Bites'.
A black ridged plate holds a dish with diced red vegetables, green leafy greens, and a white sauce, possibly a beet salad.
Anima by Edu - Las Vegas
Tried the Duo of Bites which allows for tasting the popular items on the menu. Their menu is seasonal for certain dessert and pastas. They are busy on the weekends so try to get their early. 💵 Price: $80 per person ⭐️Overall rating: 7/10 only because i dont care for beets and the seada Ani
TIᗩᑎᗩ

TIᗩᑎᗩ

2 likes

Wow Sprouts On Day Two‼️🌱✨
MY GREEN MUSTARDS SPROUTED IN ONLY TWO DAYS! 🌱✨ Overjoyed I am 🤗 This what happened yesterday! It is an ancient mizuna green from China packed with nutrients, its peppery leaves are best fresh or lightly sautéed. Mizuna is a cruciferous vegetable in the brassica family that is rich in
GardynKay🌿

GardynKay🌿

3 likes

My Volleyball icks🏐
Hope you enjoyed this!
Chelele🏐🌄📸😁

Chelele🏐🌄📸😁

4 likes

Centella Skin 1004 AMPOULE - 10/10
Im On my second bottle 😭- i love this whole line - #centella #lemon8 #skincare #makeup #lemon8
Vera Jane

Vera Jane

7 likes

A tall, two-story wooden bungalow with a thatched roof and a balcony, featuring hammocks on the lower level, set amidst lush greenery under a clear blue sky, representing a must-visit resort in Thailand.
The interior of a wooden bungalow, showcasing a large bed with a red patterned cover and a white mosquito net draped over it, indicating a comfortable sleeping arrangement.
A pristine sandy beach meeting incredibly clear turquoise water, with two traditional longtail boats floating in the distance under a bright blue sky, highlighting the resort's beautiful location in Koh Lipe.
Must Visit Thailand Resort: Castaway Koh Lipe
If you’re looking for a beautiful bungalow resort in Thailand look no further than Castaway Resort Koh Lipe ! This place was an absolute DREAM and I even stayed alone! It is located in Ko Lipe , Thailand which is know as the ‘Maldives of Thailand’ on social media for its crystal clear blue wa
TravelwithSam

TravelwithSam

448 likes

A cozy, illuminated greenhouse covered in snow, surrounded by snow-laden evergreen trees under a snowy sky. The image introduces a winter growing guide for Zone 1 greenhouses, highlighting what can be cultivated in cold climates.
An indoor greenhouse bed filled with thriving cool-season greens, including spinach, kale, Swiss chard, and mizuna. The text indicates these greens flourish in a Zone 1 greenhouse with minimal heat.
Various herbs like parsley, cilantro, chives, mint, and thyme growing in a wooden planter inside a greenhouse. The text suggests keeping herbs near the warmest interior wall for optimal growth in a Zone 1 greenhouse.
Zone 1 greenhouse growing ❄️🌿
Even in the coldest zone, you can grow greens, herbs, root veggies, cool-season blooms, and even microdwarf tomatoes ~ all inside a cozy winter greenhouse. Save this if you’re planning your winter setup ✨ Follow @BloomsByZone for: ~ By-zone planting guides ~ Winter greenhouse tips ~ Monthl
🌿 Lyly 🌿

🌿 Lyly 🌿

3 likes

Espresso self ☕️
An espresso martini in my opinion is a perfect touch of sweet, bitter and a whole lotta buzz 🐝 One of my top favs for a night out 😎 Do you guys enjoy espresso martinis? #espresso martini classic #shareyourthoughts
Carlyk

Carlyk

34 likes

Skin 1004: Centella Poremizing Light Gel Cream
This gel cream really said: calm, hydrate, and tighten my pores? 😮‍💨 10/10. #skincaretest #SKIN1004 Here’s a small list of benefits of using SKIN1004 Poremizing Light Gel Cream: 1. Minimizes the appearance of pores with pink Himalayan salt and natural astringents 2. Hyd
jasminee<3

jasminee<3

3 likes

V-ball season🏐
#volleyball🏐 #volleyball
emilyrobbins

emilyrobbins

10 likes

Seeds
getting ready for #spring
that is my name

that is my name

1 like

COSRX Hyaluronic Acid Moisturizer
Unboxing a new moisturizer!! I’ve been using this for a while and it feels kind of sticky at the end, but I pair it with another moisturizer and it works really well. #explore #skincare #skincareroutine #skincareproducts #beautyfinds #healthylifestyle2024 #Unboxing #skinproducts
Janelle

Janelle

9 likes

Numbuzin NAD Toner and Essence
Glowy skin in just 3 days with Numbuzin No.9 Toner and Essence. 💜✨ Works for all skin types! #numbuzin #koreanskincare #kbeautyskincare #skinfluencer #skincare
SabigirlSteph

SabigirlSteph

3 likes

A teal-colored dropper bottle of serum, labeled "medicube AZELAIC ACID 16 BB CALMING SERUM" and "16% AZELAIC ACID", with a white cap, sits on a wooden table. The bottle also indicates "30 ml / 1.01 fl. oz.".
Clear Skin Must-Have: Medicube Azelaic Acid Serum✨
This calming serum is my latest skincare obsession — the Medicube Azelaic Acid 16 BB Calming Serum. 💧 Packed with 16% azelaic acid, it’s a powerhouse for calming redness, fading dark spots, and keeping acne in check without drying out my skin. The texture is super lightweight, absorbs quickly,
auntiebougie

auntiebougie

255 likes

Skin care is so important🍋🌸✨🫶
#skin #skincare #food
Jayla ⛰️

Jayla ⛰️

106 likes

Cooks illustrated Photo dump
Whipping up magic one tested recipe at a time—because Cook’s Illustrated never lets me down! #CooksIllustrated #TestKitchenMagic #HomeChefLife #FoodPhotography #CookingInspiration
falsedestiny

falsedestiny

4 likes

Harvesting veggies is always fun.
Mizuna Pumpkin shoots Dill Onion chives
Leavesandtwig

Leavesandtwig

9 likes

เที่ยวจีน เมืองฉงชิ่ง 重庆 Chongqing
#เที่ยวจีน #เที่ยวเมืองจีน #ท่องเที่ยวจีน #ฉงชิ่ง
จ้าวชุนเจียว赵春娇 Zhao Chunjiao

จ้าวชุนเจียว赵春娇 Zhao Chunjiao

1 like

SKIN 1004 - Madagascar Centella Sun Serum ☀️
Hey there! Today, I want to talk about a fantastic product that has become an essential part of my daily routine: the SKIN 1004 - Madagascar Centella Hyalu-Cica Water-Fit Sun Serum. This sun serum is an absolute game-changer when it comes to protecting your skin from harmful UV rays. Infused with
Elisabeth

Elisabeth

23 likes

Sandwich of the WEEK 🥪
Alllll the good healthy fats, protein, fruits and veggies baby!!!!!! I ate with Jackson’s sweet potato chips cooked in avocado oil <3 #lunch #sandwichrecipes #easydinnerrecipe #easymeals #sandwich
Margin of Wellness🧘🏼‍♀️

Margin of Wellness🧘🏼‍♀️

167 likes

Skincare medicube PDRN Pink Peptide Serum!💘
#koreanskincare
Sasha_British

Sasha_British

31 likes

Yumm 🍋
#lemon8diarychallenge In love with this recipe!!!! I really recommend girls #weightlosstransformation #foodideas #girl dinner ✨💗
Karina Lara

Karina Lara

6 likes

Japanese Mizuna.
Leavesandtwig

Leavesandtwig

5 likes

MADAGAS CAR CENTELLA 
Skin1004 Serums
🧡 SKIN1004 Centella Asiatica Serum Suitable for: sensitive skin/seasonal redness 🩷 SKIN1004 Centella Poremizing Serum Suitable for: oily/ acne prone, enlarge pore 💚 SKIN1004 Tea Tree Oil-Control Serum Suitable for: oily skin, combination oily skin, sisters with frequent breakouts 🤎 S
modestfashionbyma

modestfashionbyma

13 likes

Medicube Hyaluronic Multi Peptide Serum
@medicube me and my skin love you 😘 #skincare #koreanskincare #kbeauty #medicube #medicubeskincare
justine | beauty•books•coffee

justine | beauty•books•coffee

10 likes

⁹𝔈𝔱𝔥𝔢𝔯 ᴳᵃʳᵈᵉⁿ
Container gardening made simple 🪴 From basil in 1-gallon bags to tomatoes, zucchini, or even corn, the best plants to grow in each size. Get Up, Get Out-N-Grow🌿Something                       👨🏾‍🌾Culinary Gardener 𝓔𝓻𝓲𝓬 𝓣𝓮𝔃𝓲𝓷𝓸 📍Baytown, Texas Certified Chef #suburbangardening #growbag #
Dé Licious

Dé Licious

892 likes

A white dropper bottle with a label indicating it's a "Glow Deep Serum" with "Rice + Alpha-Arbutin" ingredients. The bottle rests on a white textured fabric. An overlay text bubble highlights it as a non-negotiable skincare item.
non-negotiable skincare item: beauty of joseon glow deep serum
this is one of the serums that actually made me notice a difference in how my skin looks. it’s super lightweight but over time it helps even out my skin tone and gives that natural glow. i use this after toner and before moisturizer, and i focus it on areas where i have dark spots or uneven skin
anika🍒

anika🍒

6 likes

MADAGASCAR CENTELLA PROBIO-CICA INTENSIVE AMPOULE
#SKIN1004 #skincareroutine #letschat #antiagingtips @Skin1004
Nisha1702

Nisha1702

1 like

Mizuna in the winter garden
#greens #wintergarden #garden #gardening #winter
GardenOfDeeDen 👨🏽‍🌾🪴🌿👩🏽

GardenOfDeeDen 👨🏽‍🌾🪴🌿👩🏽

4 likes

A lunch menu from The Ashburn restaurant, detailing various dishes including wood-fired pizzas, handhelds, greens, mains, starters, and soups, with specific items like Pan Seared Shrimp and Southwest Salad.
A close-up of Cajun grilled shrimp served in a skillet with charred lemon, green onions, and toasted baguette slices, matching the Pan Seared Shrimp from the menu.
A Southwest Salad featuring mixed greens, shredded cheese, cucumbers, tomatoes, pickled red onions, and red and black tortilla chips, with a side of dressing.
First ears on my Illinois trip.
The Ashburn, An American Gastropub Cajun grilled shrimp 🍤 and a southwest 🥗. So delicious 🤤 🔥🔥🔥
Yogi_mebaby🧘🏽‍♀️

Yogi_mebaby🧘🏽‍♀️

5 likes

✨ La Roche-Posay Effaclar Acne Serum
Fight stubborn breakouts and reveal healthier skin with La Roche-Posay Effaclar Acne Serum. 🌸 Powered by salicylic acid and glycolic acid, it gently exfoliates, unclogs pores, and helps fade post-acne marks — leaving your skin looking clear, radiant, and refreshed. 🌟 Dermatologist-tested and loved
Blush & Balm Beauty

Blush & Balm Beauty

5 likes

A hand holds a clear plastic container of mixed green salad. Overlays announce a "Hack to make SALAD LAST!" and "Easy hack !!", highlighting the product as a "50/50 BLEND" of spinach and spring mix, labeled organic and non-GMO.
An open container of mixed green salad with a white paper towel placed inside on top of the leaves. Text overlay instructs: "After opening, Add a paper towel inside to absorb moisture."
The packaged mixed green salad, now with a paper towel visible inside. Overlays declare "STORE IT WITH PAPER TOWEL AND - DONE!!" and "Keepin it fresh", reiterating the hack for freshness.
Quick way to keep salad fresh
🥗 #kitchenhacks #food #foodhacks
Your Kingdom Minded Bestie✨🙏

Your Kingdom Minded Bestie✨🙏

4 likes

A clear plastic container is filled with a vibrant mix of fresh green microgreens, likely a salad starter blend, ready for packaging or delivery.
A clear plastic container of mixed microgreens sits on a digital scale, with its lid placed beside it, indicating preparation for weighing and packaging.
A clear container of 'Miss Microgreens Salad Starter' microgreens features a pink label detailing its diverse ingredients, 3.5oz weight, and organic, non-GMO, female-owned origin.
fresh microgreens for the day
getting some sunflower and salad starter ready for the days deliveries #microgreens #hydroponics #sunflower #growingplants #greenthumb
ImAPlantPerson

ImAPlantPerson

5 likes

Garden Series 🍋🌸
Cheers to the beginning of growing my own food🌱 Share some useful tips ⬇️ & FOLLOW me for more updates on my journey 🌱 I’m growing microgreens I got from my local dollar tree & the cute pink gloves 🎀 🌱 I reused a tray I got from blueberries 🫐 it’s extremely import to reuse what you ha
Niya

Niya

6 likes

See more