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Make a non-red Pico. Blood does not splash. 14 days. Clear face. Reduced back marks.

2/8 Edited to

... Read moreหลายคนทักมาถามเหมือนกันว่า “pico laser กี่วันหายแดง” และ “pico toning กี่ครั้งเห็นผล” เลยขอสรุปเป็นไทม์ไลน์จากประสบการณ์ส่วนตัวแบบเข้าใจง่าย เผื่อใครกำลังตัดสินใจทำพิกโค่เลเซอร์ทั้งหน้าและหลังนะคะ หลังทำทันที: ของเราผิวจะรู้สึกอุ่น ๆ และตึงนิด ๆ เหมือนเพิ่งโดนแดด แต่ไม่ได้ถึงขั้นหน้าแดงจัดหรือมีเลือด จุดที่ยิงจะดูอมชมพูบาง ๆ มากกว่า และถ้าดูใกล้ ๆ อาจมีผิวสากนิด ๆ (เป็นเรื่องปกติของผิวที่กำลังฟื้นตัว) ช่วงนี้เน้นทาครีมปลอบประโลม + กันแดดให้แน่นที่สุด Day 1–3: ช่วงนี้เป็นช่วงที่หลายคนกังวลสุด สำหรับเรา “แดง” จะลดลงไวมาก ภายใน 1–3 วันก็กลับมาใช้ชีวิตปกติได้ แต่งหน้าเบา ๆ ได้ถ้าผิวไม่แสบ สิ่งที่เจอบ่อยคือผิวดูแห้งกว่าปกติและอาจมีความหมองนิด ๆ ตอนเช้า แนะนำเพิ่มมอยส์เจอไรเซอร์ และเลี่ยงสครับ/กรดผลัดเซลล์ทุกชนิดก่อน Day 7: ความรู้สึกคือผิวเริ่ม “นิ่ง” ขึ้น เมคอัพติดดีขึ้น ผิวดูใสขึ้นแบบค่อยเป็นค่อยไป (อันนี้ตรงกับรูปที่เราอัปเดต Day 7 เลย) ถ้าทำเพื่อรอยสิวหรือจุดด่างดำ จะเริ่มเห็นว่ารอยดูจางหรือสม่ำเสมอขึ้นเล็กน้อย แต่ยังไม่ใช่ผลลัพธ์สุดท้าย Day 14: โดยรวมหน้าดูใสขึ้นและผิวละเอียดขึ้นชัดเจนกว่าเดิม ส่วน “เลเซอร์หลัง” หรือรอยที่หลัง ของเรารู้สึกว่ารอยลดลงแบบค่อย ๆ เฟด โดยเฉพาะรอยแดง/รอยดำที่ไม่ลึกมาก จะเห็นการเปลี่ยนแปลงได้ในช่วง 2 สัปดาห์แรก แต่ถ้ารอยฝังลึกหรือเป็นมานาน อาจต้องทำต่อเนื่อง แล้ว pico toning กี่ครั้งเห็นผล? ถ้าเป้าหมายคือความใสและผิวเนียน ส่วนตัวคิดว่าเริ่มเห็นแนวโน้มตั้งแต่ครั้งแรก–ครั้งที่ 2 แต่ให้ชัดจริงมักอยู่ราว 3–5 ครั้ง (ขึ้นกับรอยเดิม ความสม่ำเสมอ และการทากันแดด) โดยเว้นประมาณ 2–4 สัปดาห์/ครั้งตามที่คลินิกประเมิน เรื่องราคา pico laser ราคา: ราคาจะต่างกันตามเครื่อง รุ่น หัวยิง จำนวนช็อต และพื้นที่ที่ทำ (หน้า/หลัง) แนะนำให้ถามเป็น “ราคาแพ็กเกจ” และดูว่ารวมมาสก์/ยาทาหลังเลเซอร์/ติดตามผลหรือยัง จะเทียบคุ้มกว่า ทริคเล็ก ๆ ให้หายแดงไวและเห็นผลดีขึ้น: 1) กันแดดทุกวันและทาซ้ำ 2) งดซาวน่า/ออกกำลังกายหนัก 24–48 ชม. 3) ใช้สกินแคร์อ่อนโยน งดเรตินอล/กรด 5–7 วัน 4) ถ้ามีสะเก็ดเล็ก ๆ ห้ามแกะ ปล่อยให้หลุดเอง ใครกำลังลังเลว่าพิกโค่เหมาะกับเราไหม แนะนำให้ปรึกษาแพทย์ก่อน เพราะสภาพผิว/รอยแต่ละคนไม่เหมือนกัน แต่ถ้าเป้าคือผิวใสและลดรอยแบบพักฟื้นไม่นาน Pico เป็นตัวเลือกที่เราประทับใจมากค่ะ

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Feeling bloated is the worst, but I found a solution that made a huge difference for me. Changing my diet had an incredible impact on my digestive system, which plays a big role in bloating. The grocery list I created has healed my gut and stopped the bloating. maybe it could help you too! #gu
Ashly B

Ashly B

90 likes

A collage of self-care images featuring a woman in various relaxed poses, skincare products, a close-up of an eye, hands with nail art, candles, and a book. Text overlays include 'SELFCARE.', 'healthy', and 'self love', emphasizing a holistic approach to well-being.
A bottle of organic pomegranate juice. The accompanying text highlights its skin benefits, such as improving elasticity, fighting aging, and evening skin tone due to polyphenols and antioxidants. A tip suggests daily consumption.
A bottle of organic carrot juice with lemon. The text describes its skin benefits, including promoting cell regeneration, providing a natural glow, and reducing acne, attributed to beta-carotene (vitamin A). A tip suggests regular consumption.
Clear Skin Remedy Drinks ❤️
Wanna start getting on a great verge of clear skin? It’s tips and tricks about what to do and how to use it. From: Supa Peach #lemon8diarychallenge #clearskin #confidencejourney #smoothskinvibes #skinhealthjourney
Toot 🌻🙏🏼💛

Toot 🌻🙏🏼💛

19 likes

Five skincare products are displayed on a light surface, including a vitamin C serum, a soothing balm, a sun cream, a sleeping oil, and an acne treatment gel. The image is titled 'Skincare Products that cleared up my skin.'
A hand holds a white tube of soothing and healing balm. Text on the image indicates this balm helps fade dark spots and provides moisture when using retinol.
A hand holds a white tube of acne treatment gel. Text on the image describes it as an over-the-counter retinoid, detailing its initial usage and potential purging effect.
Skincare products that helped clear my skin 🌟
I used to struggle with acne and had a lot of scars, but these products really helped clear up my skin over time, so I wanted to share them with you! ✨ La Roche Posay - Cicaplast B5 Balm This is a soothing and healing balm that's perfect for acne-prone skin. It contains panthenol (vitamin B
Victoria Cua

Victoria Cua

52 likes

A woman in a light green athletic crop top and leggings stands in a cafe, with text overlay introducing the topic: "How I reduced BLOATING."
A hand holds a mason jar filled with overnight oats, illustrating the tip to eat more fiber, with a list of high-fiber foods like pears, carrots, and spinach.
A woman in a white crop top and green leggings takes a mirror selfie in a bathroom, holding a pink water cup, emphasizing the tip to drink a gallon of water daily.
How I Reduced Bloating ⏳✨
Bloating is the absolute worst! It can be uncomfortable, painful, and frustrating. Over the past years of going through my weight loss journey, I have been able to spot what helped me reduce my bloating! ⏳✨ Here is what helped me: 1. Eating more fiber! 🍎🍐🫘🥬🥕 Fiber helps your digestion and that w
Jacqueline Diaz

Jacqueline Diaz

73 likes

A person with long dark hair, seen from behind, looks out at a vast blue ocean and sky. Lush green foliage frames the scene. Text overlay reads "BIOHACKING FOR LONGEVITY -Look Young Forever-" with a hibiscus flower icon. The Lemon8 logo and username are at the bottom.
A white graphic lists "1. Cold Exposure" as a biohacking secret. It details why cold therapy works, including boosting brown fat and improving circulation, and suggests actions like cold showers or ice baths, accompanied by relevant emojis.
A white graphic outlines "2. Intermittent Fasting." It explains how fasting triggers cellular repair and supports brain health, and provides gentle starting tips like 12:12 or 14:10 fasting, and consuming whole foods.
BioHacking Secrets to Help You Live & Look Longer
Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.
Chalie_Baker

Chalie_Baker

398 likes

An image defining the Blood Type Diet as a personalized approach to eating, with icons for blood types A, B, AB, O, surrounded by various healthy foods like salmon, vegetables, fruits, nuts, and legumes.
An image highlighting how the Blood Type Diet supports better digestion, showing an illustration of the digestive system within a shield, alongside fresh ingredients like broccoli, avocado, ginger, and turmeric.
An image explaining how the Blood Type Diet helps reduce inflammation, featuring an illustration of an inflamed knee joint within a shield, surrounded by anti-inflammatory foods such as salmon, avocado, and ginger.
Blood Type Diet Benefits | Personalized Nutrition
Not all bodies digest food the same way — and that’s where blood type nutrition comes in. 🌿 Eating in alignment with your blood type may support: • Better digestion & less bloating • Reduced inflammation • Improved energy & metabolism • More personalized, root-cause healing This a
Holistic Healing 🌿

Holistic Healing 🌿

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