Blueberry and strawberry smoothie

We our smoothie fans in this house. My kids love to make smoothies. And I love to be able to give them a good dose of fruit in the morning! Smoothies can be relatively one of the cheaper healthy breakfasts, especially recently. The cost of eggs today, on the other hand…🫣 let me do the math for you!

🍓ingredients and 💲where we got ‘em:

-frozen strawberries and blueberries, about a cup each;

^~we get big bags for $10 from King Soopers and they store for quite a while! For each time we make smoothies, the cost of two fruits is roughly…

~$1.50

-Oikos Greek Yogurt

^~we get these from Costco in a 18 pack of personal sized yogurts for roughly $15. I use 1 for every person eating the smoothie that day.

~$2.50

-Milk

^~ we get ours from King Soopers for about $4 a gallon. We only use about 2 cups of milk, again depending on how many are eating the smoothie that day.

~$0.50

-white chocolate chips!

^~ this part is totally optional, but my kids love their candy. This holds them over until after dinner. I only let them put about 12 into the blender- this is just over half a serving size. It’s about $5 a bag and we can also store these in the freezer for quite a while.

~$0.15

Your total for smoothies for three people is roughly $4.65

#kid smoothies #cheapmeals #recipes #smoothie#heathyrecipes

2025/1/3 Edited to

... Read moreHey smoothie lovers! Ever find yourself craving a delicious strawberry smoothie and tempted by the convenience of a drive-thru? I totally get it! We've all been there. But let me tell you, since I started making my own strawberry and blueberry smoothies at home, I've honestly felt so much better about what my family is drinking – and my wallet loves it too! One of the biggest reasons I switched? Knowing exactly what goes into our blender. When you grab a smoothie from a fast-food place, you often don't have a clue about the added sugars, artificial flavors, or even the quality of fruit. At home, I can pick fresh or frozen berries, control the sweetness, and even sneak in some spinach without anyone noticing! It's pure happiness knowing I'm giving my kids a genuinely healthy treat, especially for a 'New Year, New Smoothies' mindset. There’s a certain satisfaction in holding a freshly made glass, knowing all the goodness inside. And let's talk budget. My original post breaks down how I make a delicious berry smoothie for three people for less than $5. Compare that to buying a few smoothies out, and the savings are huge! It's truly one of the cheapest healthy breakfasts you can whip up, making healthy eating accessible for everyone. Another perk is the endless customization! While my kids love the white chocolate chips (a little treat!), we often experiment. Sometimes we add a banana for extra creaminess, a spoonful of chia seeds for fiber, or even a dash of vanilla extract. You can adjust the thickness with more or less milk, or even use orange juice for a tangier kick. It makes breakfast exciting and ensures everyone in the family gets exactly what they like! Plus, it's become such a fun family activity. My kids love helping me measure out the frozen berries and yogurt. It teaches them a bit about cooking and healthy eating, and they're always so proud of the smoothies they 'make' themselves. It’s a wonderful way to bond and instill good habits from a young age. To make your homemade smoothie experience even better, here are a few tips I've learned: Always keep frozen fruit on hand: It's cheaper than fresh, lasts longer, and makes your smoothie super cold and thick without needing ice (which can dilute the flavor). I always stock up on big bags of frozen strawberries and blueberries. Experiment with liquids: Milk is great, but try almond milk, oat milk, or even a little fruit juice for different flavors and textures. Water can also work if you're looking for something lighter. Boost the nutrition: A handful of spinach or kale blends in seamlessly and adds tons of vitamins without changing the taste. Protein powder or nut butter can make it a more filling meal replacement, perfect for busy days. Prep ahead: For busy mornings, you can pre-portion all your dry ingredients (frozen fruit, protein powder, seeds) into freezer bags. Just dump it into the blender with liquid in the morning – it’s a lifesaver! Don't forget the yogurt: Greek yogurt adds protein and a lovely creamy texture. It's a game-changer for satiety and gives that wonderful smoothness. So, if you're looking for a delightful, healthy, and budget-friendly alternative to those fast-food smoothie cravings, give my homemade strawberry and blueberry smoothie a try. It's a simple, affordable way to bring pure happiness to your morning and kickstart a healthy routine, just like the 'New Year, New Smoothies' vibe we often embrace!

Related posts

A collage featuring light blue aesthetic items like a ribbed top, jewelry, and bedding, with a central text 'Smoothie Recipes' and a bowl of blue smoothie with banana slices.
Eight smoothie recipes are displayed, including Blueberry Delight, Strawberry Bliss, Chocolate Indulgence, and Watermelon Refresh, each with a picture of the smoothie and its ingredients listed.
A hand holds a mason jar with an orange smoothie, topped with peach. Text lists 'SUMMER VIBES' and ingredients: frozen peaches, mango, orange juice, plain yogurt, almond milk, and cinnamon.
Smoothie Recipes
#smoothies🥭🍍🍈🍓 #smoothies #smoothiedietrecipe #smoothieprepideas #smoothiesforweightloss
Makenna

Makenna

2564 likes

🍓🫐 The Gut Health Smoothie I Can’t Stop Making ✨ High Protein & Delicious!
✨ High Protein Gut Health Smoothie 🍓🫐 | Easy Healthy Breakfast Recipe Trying to improve your gut health while still enjoying something sweet and filling? This high-protein blueberry strawberry smoothie has become one of my favorite healthy breakfast recipes! It's packed with protein, antioxida
🎀DollScent🎀

🎀DollScent🎀

48 likes

A kitchen counter displays ingredients for a blueberry cheesecake protein smoothie, including frozen blueberries, vanilla yogurt, protein shake, whipped cream, and pudding mix. A finished purple and white swirled smoothie with whipped cream on top is also shown.
A recipe screenshot lists ingredients for a Blueberry Cheesecake Protein Smoothie, including frozen blueberries, vanilla Greek yogurt, protein shake, whipped cream, and sugar-free cheesecake pudding mix.
A nutritional information screenshot for the Blueberry Cheesecake Protein Smoothie shows 370 calories, 35g carbs, 5g fat, and 45.5g protein per serving, designated as a lunch meal.
Blueberry Cheesecake Protein Smoothie! 💙
Such a delicious & easy protein smoothie to create! 🫐 🥛 #proteinsmoothieideas #smoothiecreations #proteinshakes #blueberryrecipes #healthyrecipes
Megs 🖤🗡️📚

Megs 🖤🗡️📚

6579 likes

Blueberry Muffin Smoothie!!
This Blueberry Muffin Smoothie is ideal for weight loss, crafted with a perfect blend of blueberries, strawberries, bananas, milk, and oats. It delivers the delightful taste of blueberry muffins in a nutritious, fiber-rich beverage, providing antioxidants from its fruit components, all with minimal
bloami_

bloami_

1656 likes

Girly delicious smoothie (recipe included)
Dive into a Burst of Sunshine with this Dreamy Dragonfruit + Blueberry swirl smoothie!!💗😋 Ingredients: - 1/2 cup frozen Dragonfruit - 1/2 cup frozen Strawberries - 1/2 cup frozen Pineapple chunks - Blueberry yogurt for the swirl ( blend blueberries & mix together for the color) - Ho
Hannah!🫶🏻💗

Hannah!🫶🏻💗

37 likes

Three vibrant smoothies, two green and one purple, are displayed on a wooden surface. They are garnished with fresh fruits like blueberries, strawberries, raspberries, and banana slices. Surrounding the glasses are loose oats, whole strawberries, blueberries, and a sliced citrus fruit, with the text 'SAVE IT TO MAKE IT' overlaid.
Smoothie Recipes 👇
# Delicious Smoothie Recipes 🥤✨ --- 👩‍🍳Home Recipe : ## 1. Avocado Blueberry Smoothie 🥑🫐 ### Ingredients: - **1/2** avocado - **1/2 cup** blueberries - **1/4 cup** oats - **1 cup** milk (dairy or non-dairy) ### Instructions: 1. Blend all ingredients until smooth. 2. **Optional:**
Mia Hudson

Mia Hudson

145 likes

Yummy smoothie recipes 🍓🫐✨
#dinnerideas #lemon8challenge #smoothieideas #healthy #healthylifestyle #healthyrecipes
Sky 🫧

Sky 🫧

1052 likes

Pineapple Berry Smoothie
What are some of your go-to smoothie ingredients? I am absolutely obsessed with #harmlessharvest #coconutwater and it is one of my staple ingredients! #smoothieoftheday #smoothieinspiration
Tatiana Woods

Tatiana Woods

47 likes

Get Berry Smoothie
Very Berry Smoothie with strawberries, blueberries, and wild berry juice from @Revl Fruits Recipe: 1 cup frozen strawberries 3/4 cup blueberries 3/4 cup wild berry juice 2 scoops dairy-free blueberry yogurt 1 scoop strawberry sorbetto (optional) #smoothie #fruitsmoothie #berrysmoothie
dabrionnecherry

dabrionnecherry

58 likes

A vibrant mango, banana, and blueberry smoothie bowl, topped with fresh mango chunks, banana slices, blueberries, chia seeds, and shredded coconut, showcasing the final recipe.
Mango Banana & Blueberry Smoothie Bowl🍌🥭🫐 (Recipe)
Such a simple, healthy, and deliciously luxurious smoothie bowl oh my goodness! 🤤 My favorite thing about this recipe is how modifiable it is you can interchange soo many different fruits, make it dairy-free, and even pack it full of protein! Ingredients: - 2 Cups of Fresh Chopped Mango 🥭
francishilton 🍋

francishilton 🍋

531 likes

A glass filled with avocado, banana, and almonds next to a green smoothie labeled 'avocado banana almond milk' for Monday.
A glass with pineapple, apple, and carrot next to an orange smoothie labeled 'pineapple apple carrot' for Tuesday.
A glass containing celery, cucumber, and a lemon slice next to a green smoothie labeled 'celery cucumber lemon' for Wednesday.
Need a 7 Day Smoothie Plan
Enjoy this 7 day smoothie plan!!! #smoothierecipe #smoothiecreations #smoothieideas #Lemon8Diary #lemon8creator
CreativeLove

CreativeLove

1235 likes

A clear blender cup held by a hand, filled with layers of smoothie ingredients: banana, kale, blueberries, strawberries, and blackberries. A bottle of high pulp orange juice is visible in the background, showing the components for a probiotic breakfast smoothie.
Probiotic breakfast smoothie 🫐🍓🥬
If you like smoothies and you haven’t tried this combo please run and do it now not later!!!
CaliRaye

CaliRaye

156 likes

A hand holds a glass of pink strawberry and blueberry smoothie, with text overlay 'Smoothie Recipe Quick & Easy'. White graphic lines are in the top right corner.
A wicker basket is filled with fresh, ripe strawberries. Text overlay lists the smoothie ingredients: 'Strawberries, Blueberries, 3 tbs yogurt, Cranberry juice'.
A pile of fresh blueberries rests on a white and black striped cloth. Text overlay provides directions: 'Add together and blend however long you want!'.
strawberry & blueberry smoothie
my go to recipe for super busy days 🍓🫐 #wellnesshabits #healthy #smoothieideas #drinks
Emz

Emz

8 likes

A glass of purple strawberry blueberry smoothie, topped with a strawberry and blueberries, with a black straw. Ingredients include Greek yogurt, milk, frozen strawberries, and frozen blueberries.
Smoothie Recipes
#summervibesmoothie #berriesandsmoothies #coconutsmoothie #smoothievibes #wellnessjourney #healthychoices #plantbaseddiet #fruitlovers #smoothierecipe #mindfulnutrition
The Smoothie Diet

The Smoothie Diet

500 likes

A hand holds a large clear cup with a red smoothie and a red straw, set against an outdoor background with a building displaying a 'JUVA' sign. Text overlays read 'MISSISSIPPI FOOD FINDS' and 'Brandon, MS'.
The counter of Juva Juice & Smoothie Bar, featuring a large 'JUVA' logo with fruit illustrations. A text overlay states, 'this is most definitely an underrated spot. It used to be a Smoothie King, but I like this a little better'.
The interior seating area of Juva, showing several green metal tables and chairs. A green faux-foliage wall with a neon sign is visible, and a text overlay reads, 'I like the vibe they are going for on the inside, I'm excited to see what more they come up with'.
Mississippi Food Finds , Juva Smoothie and Juice
Pulling out more hidden gems. Juva Juice and Smoothie Bar in Brandon, MS. Smoothies are pretty good and a perfect post workout drink for me ! Let me know if y’all have tried it or want to try it. #smoothiebs #juicing #mississippi #foodfinds #juicingrecipes Brandon Brandon
indya imani🪷

indya imani🪷

622 likes

Strawberry Blueberry Smoothie 🍓🫐
Here’s a simple recipe for a strawberry blueberry smoothie : Ingredients: - 1/2 cup strawberries (fresh or frozen) - 1/2 cup blueberries (fresh or frozen) - 1/2 cup Greek yogurt - 1 cup dairy free milk - 1 tbsp honey - 1 scoop unflavored or vanilla protein powder - Ice cubes (optional
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

21 likes

SeaMoss Mango 🥭 Berry Smoothie
SeaMoss Mango 🥭 Berry Smoothie Let’s make a healthy snack that’s gone unbig that back 😁😁😌😌 Ingredients: Frozen 🥶 Mango 🥭 Frozen 🥶 blueberries 🫐 Frozen 🥶 strawberries 🍓 Frozen 🥶 raspberries Sea Moss Blueberry 🫐 seamoss lemonade Strawberry 🍓 seamoss lemonade Almond Milk 🥛 #s
Plant Based Bae

Plant Based Bae

1461 likes

high protein blueberry smoothie 🫐
#smoothieideas #proteinrecipe #summerbod
Kierra

Kierra

877 likes

🥭Just Add Water Smoothie for Woman’s Gut Health🍍
How the smoothie ingredients benefit your body: 🥭Mangos are rich in vitamins, minerals, and antioxidants, making them beneficial for various aspects of health, including gut health, immune function, skin health, and overall well-being in women. 🥭Gut Health: Mangos contain dietary fiber, which
Chalie_Baker

Chalie_Baker

239 likes

Berry Blossom Smoothie 🍓🫐
Here’s a quick and easy smoothie recipe for busy moms of athletes who are always on the go! What’s your favorite smoothie recipe? #smoothieideas #momsover30 #lemon8moms
Elite Mom Vitamins

Elite Mom Vitamins

26 likes

A vibrant pink and purple summer smoothie in a glass with a yellow straw, displayed on a granite countertop with "Summer smoothie Recipe" text overlay.
Smoothie ingredients including bags of frozen blueberries, sliced strawberries, dark sweet cherries, oat milk, and vanilla Greek yogurt, arranged on a granite countertop.
A clear blender cup containing frozen sliced strawberries, illustrating "Step 1" of the smoothie recipe.
Summer smoothie
1/4 cup strawberry 1/4 cup blueberry 1/4 cup cherry 1/4 cup yogurt Milk or juice Enjoy💋 #lemon8diarychallenge #smoothieidea #smoothie #strawberrysmoothie #smoothieseason #smoothieinspiration Atlanta
Nae Symone

Nae Symone

531 likes

Blueberry Mango Smoothie 🫐🫐
Blueberry Mango Smoothie 🫐🥭 #myhealthyjourney Frozen Blueberry/Mango (1cup each) Protein (1scoop) Flaxseeds (2 tsp) Turmeric (1 tsp) Ginger (1tsp) 1/3 c unsweeted almond @
Charlita ♥️💋

Charlita ♥️💋

800 likes

Spring smoothie recipe. Save🫶
#springrecipe #lemon8challenge #smoothie #healthyrecipeideas #letschat 1. Strawberry Banana Smoothie Ingredients • 1 cup strawberries • 1 banana • 1/2 cup Greek yogurt • 1/2 cup milk • 1 tbsp honey • 1/2 cup ice Instructions 1. Add strawberries, banana, yogurt, mil
Mia Hudson

Mia Hudson

828 likes

A hand holds a glass of pink strawberry and blueberry smoothie with a blue straw. Decorative yellow flowers are on the left. Text overlays read "Easy Strawberry & Blueberry Smoothie" and "SWIPE" with an arrow, indicating more content.
Easy Strawberry & Blueberry Smoothie
5 ingredient smoothie - Quick and Easy to make #smoothieinspiration #healthydrink #yummyrecipeideas #deliciousrecipes #loseweighttips
India

India

18 likes

The image displays '5 WEIGHT-LOSS SMOOTHIE'S' with a grid of ingredients including avocado, papaya, mango, berries, spinach, carrots, pineapple, ginger, lemon, orange, almond butter, almond milk, yogurt, chia seeds, coconut milk, and ice cubes. Below are five colorful smoothies in mason jars.
5 weights loss smoothie
#travelwithme2024 #Lemon8Diary #smoothies #drinksrecipe #weightlosstransformation
Claudia Sánchez

Claudia Sánchez

519 likes

Healthy Smoothie Recipes
These nutrient dense Smoothies are prefect for breakfast or as a meal replacement. Love adding dragon fruits to my smoothies. Dragon fruit is an excellent source of fiber and low in calories . Enjoy! #smoothiedietrecipe #smoothieideas #highproteinideas #highfiber #smoothieinspo
Living Well By Nicki

Living Well By Nicki

72 likes

Smoothie Bowl
Whenever I want something light I make myself a smoothie bowl. Can’t ever go wrong. Base: Acai berry powder frozen Blackberries frozen Strawberries frozen Banana almond mind Toppings: Banana Strawberry Blueberry Hulled hemp seeds Raw honey #healthyrecipes #smoothies #s
IvorySterling 🐺🤍

IvorySterling 🐺🤍

17 likes

A 'SMOOTHIE CHEAT SHEET' infographic displays 12 smoothie recipes, each with a visual representation in a glass and a list of ingredients. Recipes include Strawberry Banana, Blueberry Spinach, Mango Pineapple, Peanut Butter Chocolate, Raspberry Coconut, Green Detox, Tropical Mango Banana, Berry Blast, Kiwi Strawberry, Chocolate Banana, Peach Mango, and Watermelon Mint. Notes on milk and water substitutions are also included.
SMOOTHIE CHEET SHEET🍓🍍🍏🫐🍌🥝🍉🍊
Hey girllll 🎀 Smoothie Cheat Sheet eraaaaa anyone?✨🥤 If you’re trying to be that healthy, glowing, hydrated queen without overthinking breakfast… 🎀Save for later🎀 🍓 Strawberry Banana – the classic baddie Frozen strawberries + banana + Greek yogurt + milk. Simple. Safe. Elite. 🫐 Blue
PodandErica

PodandErica

618 likes

🫐🍓 Protein Smoothie: Berry Delicious
If your mornings are chaotic but you’re still tryna look like you have it all together this smoothie is your new bestie 🫶🏼 It’s quick, nutrient-packed, and high-protein without tasting like sadness 😌✨ Here’s the blend: 🍓 1 cup frozen triple berry mix (blackberry, strawberry, blueberry) 🥥 3/
rossana’s digi studio ��💻✨

rossana’s digi studio 💻✨

89 likes

Blueberry Smoothie
Blueberry 🫐 Facts you may or may not know!!!! Brain 🧠 Boost 💡| Antioxidants 💪🏾 | Zero Guilt 😋 Frozen 🥶 or Fresh it’s always a blend win 🏆 #blueberrysmoothie #healthyhabits #brainfood #foodie #wellnesstips #smoothie #smoothies #healthysmoothies
Plant Based Bae

Plant Based Bae

81 likes

Smoothie recipes
#smoothies #recipes #detox
The813Barbie

The813Barbie

20 likes

A vibrant purple blueberry smoothie in a tall glass, garnished with fresh blueberries and mint leaves. To the right, the image displays the recipe ingredients: 1 cup blueberries, 1 banana, 1 cup milk, 1/3 cup Greek yogurt, honey, and ice.
Blueberry Smoothie 🫐
Blueberry Smoothie 🍯🥛 Ingredients: 1 cup blueberries 🍌 1 banana 🥛 1 cup milk 🧑‍🍳 ⅓ cup Greek yogurt 🍯 Honey (to taste) 🧊 Ice cubes #smoothieideas #smoothies #like #follow
Sage's Natural

Sage's Natural

34 likes

3 Easy Dairy Free Smoothie Recipes
These are a few super easy smoothie recipes, that are creamy/delicious and dairy free! To level up these smoothies, add a scoop of collagen peptides or protein powder! What is your favorite smoothie flavor? Blueberry Banana Coconut 3/4 cup coconut milk 1/4 cup almond milk Half of a froze
Sienna Paige

Sienna Paige

12 likes

MIXED BERRY SMOOTHIE 🍓🫐🥛
This Strawberry Blueberry Banana Smoothie without Yogurt is the perfect breakfast when you want something refreshing. It’s easy to make, meal prep friendly, made with simple ingredients and added protein to fuel your body. INGREDIENTS 1 banana, frozen 1 cup blueberries, frozen 1 cup straw
Jes

Jes

23 likes

Blueberry Banana Protein Smoothie
This smoothie is perfect for a quick and easy breakfast ✨ INGREDIENTS ✨ * 1/2 cup greek yogurt * 1/2 cup coconut milk * 1 cup blueberries-frozen * 1/2 banana -frozen * 1 tbsp protein powder-(we used whey protein powder-vanilla flavored) * 1 tsp chia seeds * 1 tsp lemon juice #smoothie
Kayti Lavergne/HMFJ

Kayti Lavergne/HMFJ

837 likes

Smoothie Bowls that aren’t boring!
Smoothie bowls are a great breakfast when you want something different than your tradition egg breakfast. They also make great snacks to have when between meals! You can add protein powder to any of them to make it more filling and higher protein too! Blueberry Cheesecake Ingredients: 1/4
Cookingwithhals

Cookingwithhals

18 likes

🫐 Peanut Butter Blueberry Power
Smoothie
Ingredients: 1 ripe banana (frozen for extra creaminess ½ cup blueberries (fresh or frozen) 1 top natural peanut butter 1 - 2 tosp chia seeds 1/3 cup rolled oats ½ cup plain Greek yogurt ½ tsp vanilla paste (or vanilla extract) ¾ - 1 cup unsweetened coconut milk (or milk of choice) #sm
Living Well By Nicki

Living Well By Nicki

95 likes

Strawberry blueberry banana smoothie
Ingredients 1/2 cup Frozen strawberries 1/2 cup Frozen blueberries 1 or 2 Fresh banana 1 tablespoon of Chia seeds 1/2 cup of Peanut butter 1 cup of Coconut water Instructions Add coconut water or any liquid(milk , almond milk or juice) Add your fruits(strawberries blueberries banana
Tiona

Tiona

19 likes

How I make my strawberryand blueberry smoothie
I fill half the cup with frozen strawberries and fill the other half with blueberries. Then I put in a fruit punch drink mix packet and fill it the rest of the way up with water. Blend together and enjoy!
kiley841

kiley841

3 likes

An infographic for a Blueberry Coconut Protein Smoothie recipe. It shows a blender cup with layered ingredients (sliced banana, blueberries, vanilla protein powder), a list of ingredients with icons and quantities, and a finished purple smoothie in a glass topped with blueberries and coconut flakes.
Blueberry Coconut Protein smoothie 🫐
💪 Start your day strong with a smoothie that fuels both body and mind! Blueberry Coconut Protein Smoothie: 🫐 1 cup Blueberries 🍌 1 Banana (sliced) 🥥 ½ cup Coconut flakes 💪 1 scoop Vanilla Protein powder 👉 Blend everything until smooth & creamy. ✨ Benefits: Packed with antioxidants,
Sage's Natural

Sage's Natural

1199 likes

Two hands hold layered berry smoothies, featuring pink/purple layers, granola, banana, and kiwi slices, topped with fresh strawberries and blueberries. The vibrant drinks are set against a beautiful sunrise or sunset over a beach.
🍓🌅 Berry Sunrise Smoothie 🌅🍓
🍓🌅 Berry Sunrise Smoothie 🌅🍓 Start your day the right way with this layered Berry Sunrise Smoothie, bursting with the fresh flavors of strawberries, blueberries, and banana! Topped with a crunchy sprinkle of granola and a slice of juicy kiwi, it's the perfect blend to enjoy as the sun rises
🩷Mihav ميهاف

🩷Mihav ميهاف

9 likes

Smoothie bowl recipe
#smoothiebowls #healthylifestyle2024 #healthylifestyle #healthandwellness #wellnesslifestyle #wellness #wightloss #wightlossjourney #weightlossmotivation #youcandoit
MarielyeliseBariLife

MarielyeliseBariLife

20 likes

blueberry banana protein smoothie 🫐💪🏻
Finally found a DIY combo that doesn't taste like chalk. 🥤✨ I’ve been trying to hit my protein goals without it being a chore, and this actually tastes like a treat. Here’s what’s in it: • Oikos Vanilla Protein Shake: This is the base. It’s 30g of protein and honestly the smoothest bottle
Myra 💞

Myra 💞

63 likes

A hand holds a clear blender cup showing layered ingredients for a breakfast protein shake: blueberries, banana, almond butter, granola, oats, protein powder, almond milk, and ice.
A hand holds a pink smoothie in a glass bottle with a straw. Ingredients listed are strawberry, sweet cherry, banana, almond butter, dates, hemp seeds, hemp protein, coconut milk, and honey.
A hand holds a light pink smoothie in a glass cup with a bamboo lid and straw. Ingredients include banana, frozen strawberries, Greek yogurt, vanilla protein powder, raw honey, and water for consistency.
✨ Smoothie Recipes ✨
Sandy

Sandy

31 likes

A protein smoothie in a Magic Bullet blender cup, surrounded by its ingredients: bananas, a strawberry, Quaker Oats, organic chia seeds, and protein powder. Text overlays indicate it's a 'MY GO-TO Protein Smoothie' and list the ingredients.
My go-to protein smoothie
I have this with breakfast and sometimes before and after a workout #protein smoothie #smoothieideas #summerbod #bodytransformation #healthylifestyle2024 #
Takeda Reid

Takeda Reid

350 likes

See more