💐Move a Little I’ve found that even a quick walk or a few stretches can change my whole mood. It’s like hitting the reset button on my emotions and reminds me that I have control over how I feel. 💐Clear My Mind Whenever things get overwhelming and I’m feeling low, I turn to my customized AI pa

every time i brought up my feelings with my last partner, he got so defensive - like i was attacking him. when in reality i was just trying to communicate so our relationship could be better (for both us) after a while though, we finally found ways to communicate feelings that were truly respect

I LOVE this trend. There’s too much negativity and too many fake people on social media. I’d rather be vulnerable and authentic with those who choose to follow me. 🫶🏼 As you can see- I took this trend somewhat seriously and somewhat jokingly (the Matilda hair reference 😆). Whether you choose s

I finally own all the popular beauty devices I’ve seen on social media. I’ve been obsessing over having a natural glow up (no makeup, no fillers). It’s been a journey trying to boost my natural beauty. These are my thoughts: It’s hard trying to look good without getting any procedures done,

Real talk: my experience with a lactation consultant that left a bad taste in my mouth. Did you know that lactation consultants come by your hospital room whether you asked for them or not? Well, at least they do at the Seton I delivered at in Texas. After the delivery of my third baby, I h

hello ◡̈ No one really talks about how quickly life shifts after having your second baby. It feels like I’m being pulled in two directions, and sometimes I just wish I could split myself in half to be fully present for both of my babies. But the reality is that my newborn needs me most right now,

Save this check in question !!!! These check-ins are invaluable tools for nurturing relationships, especially as they progress over time. They offer a structured opportunity to discuss concerns, share feelings, and reaffirm mutual goals. They become even more crucial as relationships mature, ser

Okay, real talk—having tough convos with your partner can feel awkward or stressful, right? 😅 I've been there more than I can count with my ex! I've found that those tough talks can bring you closer when approaching it the right way! 💖 (trust me, I've had to learn the hard way 😅) Her

This has been sitting in my drafts for three weeks bc I’m really really really anxious to talk about this. Being honest about this topic is terrifying to me bc I never really know what people are going to say or how they will react? This experience has helped many people and transformed lives i

Marriage is a beautiful thing whether you have highs or lows, creating and building a life with one person is just something that you won’t understand until you’re actually living it. 💕This year will make seven years of being married to my best friend. This man understands me like no other.

Hey guys, so I’ve recently just ended a 3yr on and off situationship and man did it hurt but it was enlightening. I have learned a lot from it and thought to share this with you guys! And just see if you guys have any stories or more advice, because we could all use it 👀. These are just some of the