greek chicken wraps for a quick lunch 🥙💚✨
Juicy, lemony Greek chicken wraps loaded with homemade-style tzatziki, feta, tomato, red onion, and fresh cilantro. This easy Greek chicken recipe is perfect for lunch, dinner, or meal prep and comes together with so much flavor.
⬇️ FULL RECIPE DOWN BELOW!
Greek Chicken
* 2 lbs boneless, skinless chicken thighs, cubed
* ½ cup plain Greek yogurt
* Juice + zest of 1 lemon
* 2 tbsp olive oil
* 4 garlic cloves, minced
* 2 tsp oregano
* 1 tsp paprika
* ½ tsp red chili powder
* 1 tsp salt
* ½ tsp black pepper
For the Wraps
* Flatbread or pita
* Tzatziki sauce
* Feta cheese
* 1 red onion, sliced
* 1 tomato, sliced
* Fresh cilantro, chopped
Instructions
1. Mix chicken, Greek yogurt, lemon juice and zest, olive oil, garlic, and seasonings. Marinate for at least 1 hour or overnight.
2. Heat a little oil in a skillet over medium-high heat. Cook the chicken until golden brown and cooked through.
3. Warm your pita or flatbread.
4. Layer on tzatziki, chicken, feta, tomato, red onion, and cilantro. Wrap it up and enjoy!
Save this one for your next easy dinner or meal prep! 🥙✨
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Greek chicken wraps are one of my go-to meals when I want something both satisfying and quick, especially for lunch. The blend of juicy chicken marinated in Greek yogurt, lemon juice, and garlic really makes the meat tender and flavorful. Adding homemade tzatziki sauce brings a refreshing, creamy element that perfectly contrasts the spices like oregano and paprika. I love prepping the chicken in advance so during busy weekdays I can simply warm up some pita bread and assemble the wrap with fresh sliced tomatoes, red onions, crumbled feta, and chopped cilantro for a punch of freshness. A tip I’ve found helpful is to make extra tzatziki sauce and keep it in the fridge—it not only elevates wraps but is great as a dip or salad dressing too. When it comes to cooking the chicken, getting a nice golden sear on each side really adds a delicious texture and color reminiscent of summer grilling. These wraps also work wonderfully as meal prep: you can store the cooked chicken and toppings separately to keep everything fresh and assemble on the spot. What’s great about this recipe is how versatile it is—you can swap the chicken thighs for breasts if you prefer leaner meat, and adding a handful of greens like spinach or arugula boosts the nutrition even more. I often triple the marinade ingredients to ensure every bite is bursting with that classic Mediterranean flavor profile. These wraps make a wonderfully balanced meal full of protein, healthy fats from olive oil and feta, and vibrant vegetables, making lunchtime feel fresh and exciting. Try pairing it with a light Greek salad or some roasted veggies for a complete and healthy lunch experience.
