Automatically translated.View original post

N..💫kung✨🦐

105 followers

Follow

Follow

Follow

1/2

1 saved

10

The quad is a great eye medicine.

👉 slow eye degeneration, reduce risk of cataract disease, nourish eyesight, fix straw eyes, blur vision 👇

Bring 5-10 dried or fresh bulging flowers to boil, do not boil too long, recommend boiling for 5 minutes, mild fire, sip a warm drink every day # Do not forget to eat it # 🥰

2025/11/8 Edited to

ดอกอัญชันถูกนำมาใช้ในวงการสมุนไพรมายาวนาน โดยเฉพาะในเรื่องการบำรุงสายตาอย่างได้ผล เนื่องจากในดอกอัญชันมีสารแอนโธไซยานินที่ช่วยต้านอนุมูลอิสระ ซึ่งช่วยชะลอความเสื่อมของเซลล์ในดวงตา ป้องกันการเกิดโรคต้อกระจก และบรรเทาอาการตาฟาง นอกจากการดื่มชาอัญชันที่ต้มจากดอกสดหรือดอกแห้งแล้ว ยังสามารถนำมาทำเป็นส่วนผสมในอาหารหรือเครื่องดื่มเพื่อเพิ่มสารต้านอนุมูลอิสระให้กับร่างกาย การดื่มอุ่นๆ จะช่วยให้สารสำคัญคงตัวและดูดซึมเข้าสู่ร่างกายได้ดียิ่งขึ้น ควรเลือกใช้ดอกอัญชันที่สดหรือเก็บรักษาอย่างดี เพราะหากต้มดอกนานเกินไปสารสำคัญอาจสลายไปหมด ทำให้ไม่ได้รับประโยชน์เต็มที่ ปริมาณที่แนะนำคือ 5-10 ดอกต่อครั้ง และต้มด้วยไฟอ่อนประมาณ 5 นาที เพื่อรักษาคุณค่าสารอาหาร สมุนไพรอย่างดอกอัญชันจึงเป็นทางเลือกที่ดีสำหรับผู้ที่ต้องการดูแลสุขภาพสายตาแบบธรรมชาติ และยังเหมาะสำหรับผู้ที่มีปัญหาการมองเห็น หรือผู้สูงอายุที่ต้องการชะลอความเสื่อมของดวงตาอย่างปลอดภัยและไม่ก่อให้เกิดผลข้างเคียงที่รุนแรง

Related posts

🌸 Medicine Ball Full Body HIIT 🌸

Workout details: **1-2min rest each set** ♡ criss cross jump squats + twist (3x30 seconds-1 min) ♡ squat tosses (3x30 seconds-1 min) ♡ lunge jumps + twist (3x30 seconds-1 min) ♡ medicine ball jumping jacks (3x30 seconds-1 min) Please make sure to do some dynamic stretching prior to thi

1169 likes

An assortment of fresh and dried herbs and roots, including ginger, turmeric, cilantro, chamomile, and red onion, are displayed on a wooden surface, with text indicating traditional remedies.

A hand holds a bowl filled with dried chamomile flowers. Text states chamomile can be used for an anti-itch eye wash for dry, irritated eyes.

Fresh ginger roots are shown on a wooden board, with some grated ginger and a grater. Text describes ginger poultices for circulation, swelling, and pain relief.

Plants: Good Food and Good Medicine

More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t

5080 likes

🌱 Food is Medicine ✨

Our bodies are truly a reflection of what we put inside them. The foods we eat every day are not just fuel, they’re natural medicine that can heal, strengthen, and protect us. 🥗💪 The first chart shows how certain foods directly support different parts of our body. For example, spinach helps stre

1156 likes

Grocery List to Make Medicine Ball at Home 😍

🛒 GROCERY LIST: - 5 fresh lemons, scrubbed, washed, and chopped - 1 ginger, scrubbed and washed - 1/3 cup raw honey - 1/2 cup coconut water - Mint tea for serving 👉🏻 This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cu

2083 likes

A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

3140 likes

🌽FOOD IS MEDICINE: Corn Silk 🌽

Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra

1083 likes

🌿✨Food is Medicine: Healing the Soul from Within!🍵

True healing starts with what we put into our bodies. Sea moss, soursop, burdock root, black rice, Brazil nuts, and moringa are nature’s way of restoring balance, boosting energy, and promoting overall wellness. These powerful superfoods don’t just nourish the body—they heal the soul by providing e

2938 likes

One The Counter Medicine: Herbal Oil

Herbal Oil An herbal oil infusion is plant material steeped in a carrier oil so that beneficial compounds transfer into the oil. This is different from essential oils (steam-distilled volatile oils). These infused oils are great for: -topical applications (salves, balms, massage oils) -skin

433 likes

Medicine Ball at Home

I know people have strong opinions on medicine balls as I learned when I posted another version of this last year . But it’s flu season under the weather season here and I hit us so thought I’d share this as I was making it for me and the hubby . I use : Teavana Harmonic Mint Teavana Ging

5650 likes

Pt. 1 Non-Toxic Medicine Cabinet

Some essentials during cold/flu season #holistichealth #holistichealing #crunchymom #nontoxiclifestyle #healthandwellness

1543 likes

Great Quad Activation With This Move

#quads #legday #physical move your body💓 #movements #lots of movement

2 likes

A split image comparing two types of cinnamon sticks, with the text 'FOOD IS MEDICINE Not All Cinnamon Is Made The Same'. The left shows thick, rough sticks in a container, and the right shows thinner sticks held in a hand.

A close-up of thick, rough cinnamon sticks in a clear container, identified by the caption as 'the real cinnamon—Ceylon!' which is described as softer, sweeter, and packed with health benefits.

A hand holding several thinner, smoother cinnamon sticks, with a jar of similar sticks in the background. The caption identifies these as 'what most stores carry—Cassia' and warns about high coumarin levels.

Food is Medicine: Ceylon vs. Cassia Cinnamon

✨Let’s talk about the real cinnamon and why you need to make the switch! Ceylon Cinnamon (True Cinnamon) • Origin: Native to Sri Lanka • Appearance: Thin, light brown sticks with soft layers • Taste: Mild, sweet, and delicate • Coumarin Levels: Low — safer for long-term use • Medicinal Uses

1846 likes

A mason jar filled with orange juice labeled "Nature's Gatorade," with ingredients listed as 1 lemon, 6oz strawberries, 8oz coconut water, and 3 oranges.

A mason jar filled with light yellow juice labeled "Anti Inflammatory Lemonade Recipe," with ingredients listed as 1 tbsp raw honey, 2 inch ginger, 1 cup lemon juice, and 8oz spring water.

A mason jar filled with pink juice labeled "Pink Lemonade Recipe For Kids," with ingredients listed as 1 Cup Strawberries, 1 Cup Pineapple, 1/2 Cup Lemon Juice, and 4 Cups Spring Water.

Nature‘s medicine, also known as body fuel

These juices have the recipes on the container for those of you that were asking 🤗 enjoy 🥰🥰🥰🥰

3834 likes

A graphic titled 'HONEY IS A MEDICINE' by 'Healthy_Mee' displays six natural remedies using honey. It shows recipes for cold, detox, sinus, weight loss, cough, and toothache, each with an illustration of a honey jar and relevant ingredients like lemon, herbal tea, apple cider vinegar, and cinnamon.

Honey: Nature’s Sweet Medicine 🍯✨

#remedies #healthytips #medicine #heal

182 likes

chinese medicine tips that will change your life 🍋

#womenshealth #femalehealth #summerbod #girlhealth #usa Miami

1003 likes

A clear plastic storage container with a pink lid sits on a bed, filled with various personal care and medicine items. Text overlays indicate it contains college freshman medicine essentials for a dorm room.

The top tray of a storage container displays various essentials. Items include band-aids, antibiotic ointment, panty liners, contact lenses, a toothbrush cover, a thermometer, itch relief, a lint roller, and cold and flu medicine.

The bottom section of a storage container shows various wellness items. These include a nail kit, pamprin, antacid chewy bites, ibuprofen, gut health supplements, and vitamin C gummies, all laid out on a bed.

my medicine essentials as a college freshman!

this is everything i keep in my medicine kit in my dorm room: 1. different size bandaids 2. neosporin 3. panty liners 3. extra contacts 4. extra toothbrush cover 5. a thermometer 6. a tide stick 7. benadryl 8. a lint roller 9. pamprin 10. tums 11. ibuprofen 12. a nail kit

2296 likes

A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.

A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.

A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.

Good Medicine Combos for sick days 🤒

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

6693 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.

A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).

A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).

Grow your Glutes So Big People think it’s a BBL🍑

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

6074 likes

Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

417 likes

Medicine Ball ☕️🍋🫚🍯

With the temperature dropping below 40°, this is the best time for a soothing tea! This is a dupe for Starbucks’ Medicine Ball! ✨ Lemonade ( hot ) ✨ Green Tea ✨ Lemon Ginger Tea ✨ Ginger Tumeric Tea ✨ Hibiscus, Strawberry & Raspberry Tea ✨ Honey #lemon8food #foodoflemon8 #Recip

1477 likes

𝐒𝐭𝐚𝐫𝐛𝐮𝐜𝐤𝐬 𝐤𝐧𝐨𝐜𝐤 𝐨𝐟𝐟 - 𝐇𝐨𝐦𝐞 𝐌𝐚𝐝𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐁𝐚𝐥𝐥 𝐓𝐞𝐚

(𝐆𝐫𝐞𝐚𝐭 𝐟𝐨𝐫 𝐜𝐨𝐥𝐝𝐬, 𝐟𝐥𝐮, 𝐬𝐢𝐧𝐮𝐬) I just made this at home and it tastes pretty dang close! If you are sick, give this a try. It really helps. • 8 ounces lemonade • 8 ounces water • 1 tablespoon honey- If you can get local honey, that is best • 1 lemongrass and spearmint tea sachet- Organic Zen

1170 likes

🌿 Food is Medicine: Cleavers Water 🌿

If your lymphatic system needs a little love, cleavers water might be just what you need! This simple but powerful herbal infusion helps the body detox naturally, support kidney function, and improve skin health. 🌱 What is Cleavers? Cleavers (Galium aparine), also known as sticky weed or goos

2076 likes

Green wind is a healing medicine for life

Life is a book that never ends. Let's read and write wonderful chapters with our hearts⭐️ #homemade #game

645 likes

A hand holds a green, spiky soursop fruit, also known as graviola. The image features text overlays that read "FOOD IS MEDICINE" at the top and "Soursop" at the bottom, emphasizing its health benefits.

Food is Medicine: Soursop (Graviola) 🍃✨

Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na

1389 likes

WATERMELON JUICE MEDICINE IN NATURE

#juicing #watermelon #health #nature #healing genesis 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. #somebodysbeenlying

279 likes

A metal shelving unit is filled with numerous glass jars containing various dried herbs and powders, each labeled with its name. A prominent text overlay reads 'HERBAL MEDICINE' and '* EMBRACE NATURES HEALING POWERS *', emphasizing natural remedies and wellness.

Herbal medicine

In our fast-paced world, it's easy to forget the simple, natural remedies that have been used for centuries. Herbal medicine, the practice of using plants for their therapeutic properties, offers a gentle, holistic approach to health and wellness. Here's why it doesn’t hurt to dabble in it

2266 likes

A baby wearing a yellow headband and a sunflower-patterned outfit, with text overlayed that reads "Sick Season Holistic Health Staples for Children."

A hand holds a small yellow spray bottle labeled "KID'S PROPOLIS IMMUNE SUPPORT Daily Throat Spray" against a blurred outdoor background with drawn hearts and flowers.

A hand holds a box of Coryzalia, a cold remedy, with text overlayed that reads "COLD Nasal Congestion Runny Nose Sneezing" and a yellow flower graphic.

Holistic Medicine Cabinet Must-Haves for Kids 🌿✨

Motherhood is full of reactive decision making; child a little cranky? Nap time! Little one used to eat veggies but now is refusing? Time to sneak it into food! Reactive decision making can be exhausting so here are some of my favorite holistic medicines I keep on hand to minimize reactive deci

73 likes

Harvest Roses For Medicine & More

Did you know that roses are packed with medicinal benefits as well? Most people grow roses for ornamental plants, but next time you go to plant roses try to find the Damask rose, which is most commonly known as the most medicinal rose. Although this is the most medicinally potent variety, you can u

231 likes

Food is Medicine 🍉🍎🥒

The understanding of food as a potent tool in preventing and managing chronic diseases is increasingly acknowledged. With one in five global deaths attributed to poor diet, the idea of food as medicine is gaining traction. What we consume directly influences our health. Certain foods have the abili

1375 likes

College Medicine Box Needs 💊

When living in a dorm you are bound to get sick, so keeping a medicine box is essential for a comfortable year. 🤧 Here are some things I find essential in my medicine box: 1. Mucinex or some cough suppressant and decongestant: Freshmen flu is real and at some point throughout the year you wil

751 likes

🌼 Food is Medicine: Dandelion Tincture 🌿

Nature provides everything we need to heal. Today, I’m crafting a Dandelion Tincture, a powerful herbal remedy that supports detoxification, digestion, and overall wellness. This simple yet potent extract is a staple in holistic health, and I’m excited to share its benefits with you! 🌿 Why Dande

638 likes

Stock your Medicine Cabinet FOR LESS!

#Deals #dealsandsteals #dollartree #medicine #letschat I have been a Nurse for 14 years and one thing I’ve learned is that more expensive doesn’t always mean higher quality when it comes to medications! 💊 Sometimes you’re paying much higher prides for the Name Brand on that box or

252 likes

🌿 FOOD IS MEDICINE: CHICKWEED 🌿

Most people see this little plant and think it’s just another weed, but chickweed is a powerhouse of nutrients and healing properties! This underrated herb has been used for centuries in natural medicine for its ability to support the body inside and out. ✨ Benefits of Chickweed: ✔️ Anti-inflam

148 likes

Herbal Medicine Ideas ✨

Add dried oregano leaves in glass jar Use a carrier oil of your choice(I used olive oil) Place it on a sunny window for a couple of weeks Shaking the jar regularly After the 2week infusion period, strain the oil from the oregano leaves and store in a cool, dark place! Use as needed 1-2tbsp a da

454 likes

Medicine oral syringe

This is the best oral syringe I purchased. The ones the pharmacy gives you never reaches the bottom of the medicine bottle. But these ones reaches the bottom of any medicine bottle. #syringe #medicalproducts #medicine #

728 likes

The image lists natural remedies for "SORE THROAT," including licorice root, slippery elm, and a lemon-ginger-honey mix, with preparation notes. The text is overlaid on a cloudy sky and landscape background.

The image presents natural remedies for "COUGHING," such as eucalyptus, thyme, and a syrup mix of chopped raw onion and raw honey. The text is set against a snowy forest scene with a road sign.

Cold medicine is a scam

I get it when I NEED it but if I can avoid it and use the goodness of the earth I WILL! So much goodness in the simple things of your pantry. #natural #naturalmedicine #herbalmedicine #Lemon8Diary #newtolemon8

80 likes

🌲 Food is Medicine: Pine Needles! 🌲✨

Did you know pine needles are packed with medicinal benefits? These evergreen leaves aren’t just for holiday décor—they’ve been used in traditional medicine for centuries to support immune health, respiratory function, and overall well-being. 🌱 Why You Should Use Pine Needles for Healing: ✅ B

311 likes

🍄 Food is Medicine: Witch’s Butter 🧈 🍄

Ever come across this bright yellow, jelly-like fungus growing on decaying wood? Witch’s Butter, also known as Golden Jelly Fungus, isn’t just an eye-catching wild edible—it’s a medicinal powerhouse! 🌿✨ ✅ Health Benefits of Witch’s Butter 🔹 Boosts Immunity – Packed with beta-glucans, it enhan

1486 likes

Baby Medicine Cabinet Must-Haves 🏥🚼

Before your baby is born, it’s a great idea to prepare a small home medicine cabinet just for them. Here’s a list of must-haves — and a few mom-tested tips: 1. Infant fever reducer Acetaminophen (like Tylenol) — only for babies over 2 months, and only after doctor’s approval. Tip: Always keep

42 likes

🌿 Food is Medicine: Stinging Nettle 🌿

Did you know this little powerhouse plant is packed with healing benefits? Stinging nettle has been used for centuries in natural medicine for its ability to nourish, detox, and heal the body! 🍃✨ ✅ Rich in Nutrients – Packed with iron, calcium, magnesium, and vitamin C, which help boost overall

477 likes

Food Is the First Medicine for PCOS!!!

Some women fight PCOS every day without knowing the name of their struggle — tired, bloated, moody, and blaming themselves when it’s really their hormones crying for balance.” #pcosgrocerylist #pcoscommunity #pcosrecipes #pcossymptoms #pcoslife

487 likes

🌿✨ Kitchen Medicine Cabinet Essentials ✨🌿

Somebody asked me what herbs I’d recommend to start a herbal medicine cabinet, so here’s what I use right from my kitchen 👇🏽 💚 In my home we don’t rely on medication — we rely on nature 🍃 These five simple herbs are everyday medicine once you know their benefits 🌞 🌶 Black Peppercorn – helps d

291 likes

A green background with watercolor illustrations of various herbs like lavender, chamomile, and basil. Text reads '7 Medicinal Herbs Worth Growing' by Restore Holistic Remedies, inviting users to explore benefits.

A close-up photo of a yarrow plant with clusters of small white flowers. Text describes yarrow as a wound healer and fever reducer, with a tip for growing it in well-drained soil.

A close-up photo of chamomile flowers with white petals and yellow centers. Text highlights chamomile's calming and anti-inflammatory properties, with a tip to sow in full sun and harvest often.

🌿Grow Natures Medicine with Me🌿

🌿 7 Medicinal Herbs Worth Growing in Your Garden 🌿 Bringing natural healing into your backyard? These 7 medicinal herbs are powerful, easy to grow, and deeply supportive to your health journey! Herbalist Tip: Herbs love being used. The more you harvest (with care), the more they thrive. Ar

1140 likes

See more