Automatically translated.View original post

Sustainable. Forever.

When not developing at the mind

Will develop any side is fruitless

Development must therefore begin with youth.

To achieve sustainable development results.

4 days agoEdited to

... Read moreจากประสบการณ์จริงในการทำงานกับเยาวชน ผมพบว่าการพัฒนาที่จิตใจเป็นสิ่งสำคัญที่สุดก่อนที่จะมุ่งเน้นไปยังด้านอื่นๆ เช่น การศึกษา หรือทักษะต่างๆ หากเยาวชนได้เรียนรู้การรับมือกับความเครียด ความผิดหวัง และการพัฒนาทางอารมณ์อย่างเหมาะสม จะช่วยให้เขามีความมั่นคงทางใจและสามารถเผชิญกับความเปลี่ยนแปลงที่เกิดขึ้นในชีวิตได้ดีขึ้น การเข้าใจว่าจิตใจเป็นรากฐานของการพัฒนาอย่างยั่งยืนนั้น จำเป็นต้องให้ความสำคัญกับการสร้างสภาพแวดล้อมที่ปลอดภัยและสนับสนุนให้เยาวชนได้แสดงออกซึ่งความรู้สึกและความคิดเห็นของตนเองอย่างเสรี นอกจากนี้ การสอนทักษะการแก้ปัญหาและการตัดสินใจช่วยเสริมสร้างความมั่นใจและการมีเป้าหมายที่ชัดเจนในชีวิต ซึ่งจะกลายเป็นพลังขับเคลื่อนสู่ความสำเร็จในระยะยาว ในชุมชนและครอบครัว ก็ควรส่งเสริมการสื่อสารอย่างเปิดเผยระหว่างกันเพื่อส่งเสริมการเรียนรู้และการเติบโตทางจิตใจ การมีแบบอย่างที่ดีและการสนับสนุนอย่างสม่ำเสมอ จะช่วยให้เยาวชนสามารถพัฒนาจิตใจได้เต็มศักยภาพ และทำให้ผลการพัฒนาที่ยั่งยืนไม่เพียงแค่เป็นคำพูด แต่เป็นสิ่งที่จับต้องได้ในชีวิตประจำวัน

Related posts

A side-by-side comparison of a woman's body, showing a transformation from 215lbs to 175lbs, illustrating a 40lb weight loss in 4 months.
A fitness tracker display showing a significant increase in daily steps from 2,888 to 20,234, along with corresponding calories burned, miles, minutes, and floors.
A collage of various food items, including a salad, a dessert with ice cream, a smoothie, a meal with rice and protein, a Rice Krispies Treat, and a Dr. Pepper Zero Sugar ice cream.
Lose weight fat , easy, and sustainable 😉
I’ve tried sooo many diets, challenges , workouts to lose weight and they always worked at first but I will gain the weight back. But I have finally cracked the code !! Here are some of the things I did - MOVE MOVE MOVE I downloaded an app to track my steps for a week noticed I was only get
laeshonely

laeshonely

3463 likes

Sustainable Ways To Meet Your Fitness Goals
We have a very adaptive body and it loves to respond to challenge and change. Here are the cycles we can go through in life within sustainable ways to meet our fitness goals. We can cycle between these seasonably or even with our menstrual cycle. Think about where you’re at. THE DIETER - Eats l
Maria Teixeira

Maria Teixeira

509 likes

Sustainable Skincare Swaps
#sustainability #skincare #sustainableskincare #dermatologist #dermangelo
DermAngelo

DermAngelo

712 likes

Sustainable Fashion
Another great tip is building a capsule wardrobe. With a capsule wardrobe you will never feel like you have nothing to wear and can start investing in long term staple pieces you can wear forever! #fashion #sustainablefashion #thrifting #ootdinspo #vintage coach bag
mari & chloe

mari & chloe

165 likes

An overhead view of various upcycled plastic containers and small pots on a wooden deck, some holding young plant seedlings, illustrating sustainable gardening practices. The image features the text "SUSTAINABLE gardening Happy Earth Day!".
A close-up shows young seedlings growing in soil within clear plastic egg cartons on a wooden deck. The image highlights reusing egg cartons as mini greenhouses for starting seeds, promoting sustainable gardening.
A clear plastic egg carton, repurposed as a mini greenhouse, holds small green seedlings on a wooden deck. The top of the carton is propped open, with text "So cute! Mini Greenhouse!!" emphasizing its use.
Sustainable gardening, grow your own food!!
Happy Earth Day everyone!! 🌎 I thought I would switch it up and show you how I jumpstart my garden for the summer. Part of living a balanced and holistic life means knowing where your food is coming from and what better way to know than to just grow it yourself! I planted these seedlings at
Vi

Vi

439 likes

How I Save Money With These Sustainable Swaps 🤎🐻
Looking for easy ways to save money and live more sustainably? These budget-friendly reusable swaps have helped me cut back on monthly expenses while reducing waste. I use reusable paper towels instead of constantly buying disposables, and dryer balls that replace single-use dryer sheets — they las
stephanie.knudsen

stephanie.knudsen

6110 likes

The title image for 'Little Sustainable Habits I do Without Thinking' features several denim scrunchies and various denim fabrics, adorned with decorative letters, a shopping cart, a recycle symbol, and hearts, highlighting upcycling.
This image illustrates 'Habit #1 Reusing fabric scraps' with a light blue denim scrunchie on a background of denim fabric, accompanied by an Earth pin, hearts, and tulips.
This image for 'Habit #2 Thrifting before buying new' shows an Earth pin with the text 'You make a world of difference,' a speech bubble, and decorative stars and potted plants on a denim background.
Little Sustainable Habits I do Without Thinking ♻️🌎
This Earth Month, your upcycled scrunchie is on us! A tiny reminder that we really do make a world of difference👖 📝 Note: Each scrunchie is chosen at random with your purchase — every one is unique💚💙 1. HABIT 1- Reusing Fabric Scraps ✨ 👀How? Turning leftovers into something cute instead of to
Je Sewing 🧵

Je Sewing 🧵

68 likes

sustainable habits to learn and use
i’m currently working on creating a sustainable life! here are some of the things that i’ve switched in my life recently. remember that it’s okay to still do things that aren’t deemed “sustainable”! 10% better is always better than 0% better. #sustainablelife #sustainability #ecofriendly
leah

leah

192 likes

My Simple Routine for Sustainable Weight Loss
Weight loss got easier when I stopped trying to be perfect and focused on habits I could actually maintain. #weightlossjourney #fitnessroutine #healthyhabits #gymmotivation #fatlossjourney
Colorsofkarmaa

Colorsofkarmaa

321 likes

Most Used Sustainable Swaps In My 20s
The sustainable swaps that have saved me the most amount of $$ and waste in the past two years in my kitchen. Remember to use what you have first and only invest in these alternatives if you will actually use them! ❤️✨ #sustainability #sustainableliving #consciousconsumer #sustainables
Alyssa Barber

Alyssa Barber

318 likes

A person in a black furry hat, black top, light jeans, and furry boots stands against a wall. Yellow text reads: "I don't care if its fast fashion, its cheap and cute!" Red text below says: "Lets talk sustainable fashion solutions. *from a recent fashion school graduate minoring in sustainability*" with the user handle.
A graphic with pink background and white text boxes discussing sustainable fashion. The text argues against shaming fast fashion shoppers, suggests solutions like alternative shops, limiting consumption, and holding companies accountable. A Hello Kitty character in a pink dress is on the bottom right.
A collage of Bratz doll illustrations and accessories like guitars, boomboxes, and microphones. Central text reads: "Lets keep learning and growing together, @janaechenellee for sustainable fashion content."
Lets talk sustainable fashion solutions.
Its not just a blame game, its deeper than that! Srry about the small text, didn’t realize i had so much to say lol! ill be posting weekly sustainable fashion content, hope it resonates with some of you! #slowfashion #sustainablefashion #sustainability #fastfashion #fashiontips
Janae Chenelle

Janae Chenelle

43 likes

sustainable & non-toxic postpartum essentials that have supported my recovery ❤️‍🩹
nontoxic, low-waste, and kind to both my body and the planet 🌎🤍 these are the items that worked for me, but everyone is different in how they need to be supported postpartum! I have everything linked in my benable under postpartum recovery and in my amazon storefront! #PostpartumCare #Sus
sabrina_pare

sabrina_pare

54 likes

Seed saving is key for a sustainable garden! 🌿🌻
Have you ever seen a carrot flower? Well now you have! This will produce a lot of seeds for me to plant next year. Seed saving is key for a sustainable garden! 🌿🌻 Don't forget to save your seeds for a brighter and greener future! 🌱🌈 #gardeningforbeginners #gardening101 #allysejolie
TheFairyGardeningHoe

TheFairyGardeningHoe

16 likes

Your Guide to Building Sustainable Habits
🌟 New Podcast Episode! 🌟 Are you ready to build habits that LAST? 🙌 In today's episode of Inspired Lady Podcast, we're diving into how to create sustainable habits with a faith-based approach. From prayer to small steps, I’ll show you how to align your daily routines with your Christian
Belle Grubb

Belle Grubb

13 likes

A person takes a mirror selfie in a grand, ornate room featuring gold accents, chandeliers, and paintings. Overlay text reads, "SUSTAINABLE STUDY HABITS for every student," introducing the topic.
A detailed mosaic artwork depicts a serene landscape with tall trees, a body of water with swans and lily pads. Overlay text states, "Focus on small improvements."
From behind, a person uses a smartphone to photograph intricate ancient stone carvings and hieroglyphs on a wall. Overlay text reads, "Create accountability systems."
Sustainable Study Habits for Academic Success
Build study habits that will serve you long-term-- you won’t regret it. Here are some bits of advice from a grad student for creating success with small steps throughout your academic and professional journey! • Focus on consistent, small improvements: everything big you’ve ever accomplished has b
vvanessaww

vvanessaww

21 likes

A collage of sustainable alternatives including a reusable water bottle, beeswax wrap, coffee cup, wool balls, decomposition notebook, and biodegradable pen, set against a blurred outdoor background with the text 'SUSTAINABLE ALTERNATIVES'.
A hand holding a pink reusable water bottle with text indicating it is leak-proof, insulated, and has a built-in straw, with the overlay text 'REUSABLE WATER BOTTLE'.
A green decomposition notebook with a floral pattern resting on a desk next to an open laptop, with the overlay text 'DECOMPOSITION NOTEBOOKS'.
Sustainable Alternatives
Sustainable Substitutes —> Reusable Water Bottle • I personally recommend Owala • Great alternative to plastic water bottles • Could even save money in the long run Reusable Coffee Pods • This might seem minor, but single-use coffee pods add up quickly. Especially if you’re a frequent
Sarah

Sarah

383 likes

Creating a Sustainable Content Schedule for Moms 🗓️
Being a content creator isn’t about just posting—it’s about knowing what to post, when and why. Connecting with your audience is just as important as educating, or entertaining them—no matter the type of content. And for my girlies who are busy juggling it all but still want to sprinkle conte
it mom 🫧

it mom 🫧

69 likes

A person holds up a vibrant pink and orange floral print bikini top and bottom against a palm tree background, with text 'my favorite sustainable swim brands pt. 2'.
Two textured bikini sets, one black and one lavender, are displayed on a white surface, representing Honey Swim's collection.
A teal bikini set with an orange and pink floral pattern is shown on a white surface, featuring a knotted triangle top and V-cut bottom from Dippin Daisys.
my favorite sustainable swim brands pt2
as someone who lives in Florida I have collected a lot of suits but last year I committed to buying mostly from brands who are more sustainable and who’s suits will last me a while These suits are considered more sustainable bc they’re made in smaller batches to reduce waste, in some cases hand
Em ☻

Em ☻

1018 likes

5 SUSTAINABLE healthy habits for Latinas
You don’t have to give up your favorite cultural foods, social gatherings and family time to be healthy as a Latina! Give your favorite dishes a healthier twist e.g. using less/no oil, a leaner source of meat, low carb tortillas and incorporating more vegetables in every meal. When eating ou
Kat Loya

Kat Loya

18 likes

Sustainable Fashion Designs
Happy Monday! Here are some of my beautiful one of a kind repurposed handmade bags. I am a designer breathing new life into clothes. I am looking to grow my business and make sales. Have a blessed week everyone! #sustainablebags #repurposedfashion #designer #sustainablefashion #handmadeb
Queen of 3 R’s

Queen of 3 R’s

6 likes

sustainable, mindful + wellness oriented gifts
for me, gifts are way more about the intention and presentation than the price. in our “one click order” world, so many people have sooo much. I think it’s way more special to give fewer, but smaller gifts with love and intention than to “gift just to gift.” #lemon8partner #GiftIdeas #well
allison wetig

allison wetig

392 likes

Easy Seed starts that are sustainable
Easy seed starting with toilet paper rolls is great! Fun reusable activity with kids, and is a great sturdy way to keep those baby roots happy. Just drop the rolls right in the ground when ready. #gardening #reuseandrepurpose #seedstarting
Danielle

Danielle

118 likes

Sustainable Living Made Easy
3 resources to make your sustainability journey easier! 👇 (they are all linked in my Bio Site that you can find on my TikTok bio) (FREE) My Benable lists 🔗ed under “my favorites” with lists full of sustainable brands to support and educational resources. ($5.99) My Green Living Tracker. A cu
Alyssa Barber

Alyssa Barber

1591 likes

See more