here’s a comparison of my vote from day one to day 19 (today). I see a small difference in the formation of my abs! Remember, core workouts, cardio, and healthy eating will help you achieve more toned abs. I’m almost there!

hey guys! here’s what i ate during my weekend trip and i ran two miles with my friend! this week we get back to my regular schedule!

so many good things today! sorry for slacking!

hey guys! i meal prepped some food to bring to work so i can save money and not eat the ingest foods they serve at the cafe. i made terryaki chicken, garlic butter string beans, and jasmine rice 😍 what’s your favorite meal to prep? any suggestions on what to do next? 👇🏾

#lemon8diarychallenge