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Do you eat? ðŸĨ°ðŸ˜‹

2025/8/28 Edited to

... Read moreāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļĢāļąāļāļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļ­āļĒāđˆāļēāļ‡āđāļĄāļ§ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āđāļĄāļ§āļŠāđ‰āļĄāļŦāļĢāļ·āļ­āđāļĄāļ§āļžāļąāļ™āļ˜āļļāđŒāļ­āļ·āđˆāļ™āđ† āļāļēāļĢāļ”āļđāđāļĨāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļĢāđˆāļ§āļĄāļāļąāļ™āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āđāļĄāļ§āļŠāđ‰āļĄāļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđāļĄāļ§āļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāļ™āļīāļĒāļĄāđ„āļĄāđˆāļ™āđ‰āļ­āļĒ āļ”āđ‰āļ§āļĒāļĨāļąāļāļĐāļ“āļ°āļŠāļĩāļ‚āļ™āļ—āļĩāđˆāļŠāļ”āđƒāļŠāđāļĨāļ°āļ™āļīāļŠāļąāļĒāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļĄāļīāļ•āļĢāđāļĨāļ°āļ‚āļĩāđ‰āđ€āļĨāđˆāļ™ āļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāļŠāļ‡āļŠāļąāļĒāļ§āđˆāļē āļ—āļģāđ„āļĄāđāļĄāļ§āļŠāđ‰āļĄāļ–āļķāļ‡āļ”āļđāļ™āđˆāļēāļĢāļąāļāđāļĨāļ°āļĄāļĩāđ€āļŠāļ™āđˆāļŦāđŒāļšāļēāļ‡āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļ„āļ™āļŦāļĨāļ‡āļĢāļąāļāļĄāļēāļāļāļ§āđˆāļēāđāļĄāļ§āļŠāļĩāļ­āļ·āđˆāļ™āđ† āļ„āļ§āļēāļĄāļˆāļĢāļīāļ‡āđ€āļāļīāļ”āļˆāļēāļāļ—āļąāđ‰āļ‡āļžāļąāļ™āļ˜āļļāļāļĢāļĢāļĄāđāļĨāļ°āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ‚āļ­āļ‡āđāļĄāļ§āļŠāļ™āļīāļ”āļ™āļĩāđ‰āļ—āļĩāđˆāļĄāļąāļāļĄāļĩāļ™āļīāļŠāļąāļĒāđ€āļ›āđ‡āļ™āļĄāļīāļ•āļĢ āļ•āļ·āđˆāļ™āļ•āļąāļ§āļŠāļđāļ‡ āđāļĨāļ°āļ•āļ­āļšāļŠāļ™āļ­āļ‡āļ•āđˆāļ­āļāļēāļĢāļ”āļđāđāļĨāļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāđ„āļ§ āļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ”āļđāđāļĨāđāļĄāļ§āļŠāđ‰āļĄ āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ„āļ§āļĢāđƒāļŠāđˆāđƒāļˆāļ„āļ·āļ­āļāļēāļĢāđƒāļŦāđ‰āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļāļēāļĢāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļāļīāļˆāļāļĢāļĢāļĄāđ€āļžāļ·āđˆāļ­āļŠāļļāļ‚āļ āļēāļž āđ€āļŠāđˆāļ™ āļāļēāļĢāđ€āļĨāđˆāļ™āļāļąāļšāļ‚āļ­āļ‡āđ€āļĨāđˆāļ™ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļžāļ§āļāđ€āļ‚āļēāđ„āļ”āđ‰āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒ āđāļĨāļ°āđ„āļĄāđˆāđ€āļ„āļĢāļĩāļĒāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļ•āđ‰āļ­āļ‡āļ”āļđāđāļĨāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ” āļ‚āļ™ āđāļĨāļ°āļāļēāļĢāļ•āļĢāļ§āļˆāļŠāļļāļ‚āļ āļēāļžāļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­āđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āđ‚āļĢāļ„ āđƒāļ™āļŠāļļāļĄāļŠāļ™āļ‚āļ­āļ‡ Lemon8 āļĄāļĩāļāļēāļĢāđāļšāđˆāļ‡āļ›āļąāļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļēāļĢāđ€āļĨāļĩāđ‰āļĒāļ‡āđāļĄāļ§ āļ™āļ­āļāļˆāļēāļāļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāđāļĨāđ‰āļ§āļĒāļąāļ‡āļĄāļĩāđ€āļ„āļĨāđ‡āļ”āļĨāļąāļšāđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļ­āļēāļŦāļēāļĢāđāļĨāļ°āļžāļĪāļ•āļīāļāļĢāļĢāļĄ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļĨāļ°āđāļĄāļ§āļ­āļĒāļđāđˆāļĢāđˆāļ§āļĄāļāļąāļ™āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚ āļŦāļēāļāđƒāļ„āļĢāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāļŦāļĢāļ·āļ­āļ„āļģāđāļ™āļ°āļ™āļģāđƒāļ™āļāļēāļĢāđ€āļĨāļĩāđ‰āļĒāļ‡āđāļĄāļ§āļŠāđ‰āļĄ āļāđ‡āļŠāļēāļĄāļēāļĢāļ–āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļžāļđāļ”āļ„āļļāļĒāđāļĨāļ°āđāļŠāļĢāđŒāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ­āļšāļ­āļļāđˆāļ™āđāļĨāļ°āđ€āļ›āđ‡āļ™āļāļąāļ™āđ€āļ­āļ‡ āļ­āļĒāđˆāļēāļĨāļ·āļĄāļ§āđˆāļēāļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļ—āļļāļāļ•āļąāļ§āļ•āđ‰āļ­āļ‡āļāļēāļĢāļ„āļ§āļēāļĄāļĢāļąāļāđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāđ€āļŦāļĄāļ·āļ­āļ™āļŠāļĄāļēāļŠāļīāļāđƒāļ™āļ„āļĢāļ­āļšāļ„āļĢāļąāļ§ āļāļēāļĢāđāļšāđˆāļ‡āļ›āļąāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āļœāđˆāļēāļ™āđāļŪāļŠāđāļ—āđ‡āļāđ€āļŠāđˆāļ™ #āđāļĄāļ§āļŠāđ‰āļĄ #āđāļĄāļ§āļ™āđˆāļēāļĢāļąāļ āđāļĨāļ° #āļ›āđ‰āļēāļĒāļĒāļēāļāļąāļšlemon8 āļˆāļ°āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļŠāļļāļĄāļŠāļ™āļ—āļĩāđˆāđ€āļ‚āđ‰āļĄāđāļ‚āđ‡āļ‡āđāļĨāļ°āđ€āļ›āđ‡āļ™āļāļģāļĨāļąāļ‡āđƒāļˆāđƒāļŦāđ‰āļ„āļ™āļĢāļąāļāđāļĄāļ§āđ„āļ”āđ‰āļžāļšāļāļąāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™

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A realistic what I eat in a day 💗 Balanced diet / Intuitive eating If you are starting a fitness journey in 2025, one of the most important things I will tell you is to NOT restrict yourself from eating anything. I used to cut out carbs completely, follow the keto diet, do juice only diets a
Amanda

Amanda

294 likes

A woman with curly hair is shown in a close-up selfie. Text overlay reads "What you should eat throughout your cycle" with a pink heart emoji, indicating the article's topic. The Lemon8 logo and username @awakealpha are visible.
A smiling woman with curly hair is featured. Text overlay details dietary advice for the Menstruation phase, listing foods rich in iron and fiber to eat, such as dark chocolate and lean meats, and foods to avoid, like fatty meats and white sugar.
A woman with curly hair smiles at the camera. Text overlay describes the Follicular Phase (Cycle day 7-14), recommending foods rich in vitamins and minerals like raw fresh greens, melons, complex carbs, lean meats, and eggs.
What you should eat throughout your cycle ðŸĐļ
Ladies, we are apart of a beautiful-divine cycle. Do you understand? We should eat according to it, to give us the strength we need to endure and keep our hormones in check. Here is a post on what you should eat throughout the phases of your menstrual cycle. #lemon8 #ladiesofle
Kayla Ashley Lynch

Kayla Ashley Lynch

29 likes

Morning Eatz (Feeding my soul & body)
Last night I could not sleep at all! Around 6 this morning, I had the urge to go into my prayer closet. It took me a while because I did not want to get up, but I did anyways.ðŸŦĢ I put my phone on “God’s Time”, turn my worship music on, and I just began to pray. At first I didn’t know what I needed t
Havilyn Elisabeth

Havilyn Elisabeth

172 likes

A collage showcasing various dishes from different restaurants in Washington, DC, including French toast, a burger with fries, eggs on tortillas, and grilled meat with rice, serving as an introduction to dining options.
A collage featuring brunch items from Hiraya Cafe & Restaurant, including Filipino Lasagna ($22), a purple Ube Latte ($6), and Tocilog ($24) with grilled meat, rice, and a fried egg.
A collage showing dinner at Residents Cafe & Bar, featuring a Beef Burger ($24) with fries, Mini Gyros ($15), the restaurant's floral patio decor, and drinks.
Where to eat in Washington, DC!ðŸī
One of my favorite things to do is grab a great brunch or dinner at some (semi) local restaurants. Here’s some that I’ve recently tried in Washington , DC! Hiraya Cafe & Restaurant ðŸ‡ĩ🇭 Hiraya is a modern Filipino restaurant as well as a grab & go cafe! It was my first time trying Fili
emily jo’elle

emily jo’elle

126 likes

ranking ways to eat potatoes 👀😋
RANKING WAYS TO EAT POTATOES WITHOUT KNOWING WHAT’S NEXT 👀😋 It was going okay until the last one😭 justice for french fries ðŸ˜Ē What are your favorite ways to eat potatoes? I didn’t realize there are sooo many ways, but after using this filter, I realized there’s even more to mention! Should I do t
meili_zzz

meili_zzz

124 likes

What I Eat in a Day to lose 15 lbs!
What i eat in a day prioritizing high protein diet and mainly whole foods. Getting enough protein should be easy. I got you girl!ðŸ”Ĩ #whatieatinaday #maintenancecalories #highproteinmeals #easyrecipes #highprotein #fitfoodjourney #whatiateinadayforweightloss #gymgirlfoodroutine
Laura

Laura

709 likes

What I eat in a day!
I love food, I’m sure y’all do too! I’m always trying to make some new things and trying to stay healthy at the same time. Here are a few things I would eat throughout the day. Definitely a must try!!! Dig in 😁 #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle202
Xo.kdanielle.Xo

Xo.kdanielle.Xo

8 likes

A table laden with an all-you-can-eat Thai hot pot spread, featuring raw meats, seafood, fresh vegetables, eggs, fried rice, and dipping sauces. Two people toast colorful drinks over the simmering hot pot.
Chopsticks hold a large bunch of fresh green herbs and vegetables, including dill, poised to be dipped into a bubbling hot pot broth.
A close-up view of various raw hot pot ingredients, including thinly sliced pork, beef liver, pork intestines, and other meats, alongside bowls of eggs and fried rice.
ðŸ”Ĩ All-You-Can-Eat Thai Hot Pot in NYC – Only $35!
Back for the third time, and it never disappoints! The value is insane—tons of fresh ingredients, bold flavors, and nothing feels too heavy. Perfect for spring, when you can get seasonal veggies to dip into the rich Tom Yum broth! $35 per person, but cash only ðŸ’ĩ! âœĻ How it works: ➡ïļ Choose your
TableForWei

TableForWei

39 likes

Things I eat or do to help me lose 10lbs in 2 week
I’m working on changing what I eat and how I eat it. So here are a few things I’ve added to my list for weight loss. 1. Exercise at least 30 mins 4 times a week 2. I love to snack so when I feel like snacking I eat grapes & cheese (good protein) 3. Salads already prepared 4. Instead of o
SHERA

SHERA

314 likes

What I eat in a day : Protein focused ðŸ’ŠðŸ―âœĻðŸ”Ĩ
Here is what I eat in a day! I try to eat a high protein diet especially when I am lifting heavy . Eating a high protein diet helps; â€Ē grow and repair your muscles . Protein is an essential What do you eat in a day ? #HealthTips #lemon8challenge #whatieatinaday #mealprep #unfilter
Solana Namikaze

Solana Namikaze

49 likes

Do you eat the seeds of pomegranate? âœĻâœĻâœĻ
Do you consume the seeds or discard them? Pomegranate Harissa sauce on these cauliflower wingz is fire and straight out my second cookbook. “It’s All About Plantz & Mushroomz Collection 2” I’ve always spit out the seeds of pomegranates, but I stopped doing so about 2 -3 years ago. The ed
Turnip Vegan

Turnip Vegan

334 likes

Do you eat oysters?
I was really craving some oysters ðŸĶŠ Kroger has them $1 a pop 👏ðŸū watch me make them Rockefeller with cheesy spinach and bacon 😋 #Lemon8Diary #foodie #seafood #seafoodrecipes #oysters #oysterrockefeller #Recipe
Tayy XO

Tayy XO

250 likes

DON'T EAT BREAD! DO THIS!🍋
You can use an aifryer if oil doesn't work for you🍋 If you ever try any of these recipes please share with the lemon8🍋 community and tag @Lemon8 Chef🍋 @Lemon8 US #food #foodie #foodreview #foodoflemon8 #Lemon8 #lemon8creator #foodaesthetic #lemon8food #food #Lemon8
Lemon8 Chef🍋

Lemon8 Chef🍋

24 likes

A white bowl of yogurt with sliced bananas, strawberries, blackberries, and granola, next to a white plate of scrambled eggs, on a marble countertop. Text overlay reads 'what i eat in a day'.
A white bowl of yogurt with sliced bananas, strawberries, blackberries, and granola, with a spoon, next to a white plate of scrambled eggs, on a marble countertop.
A text display showing a coffee order: CaffÃĻ Latte, Grande, 3 Shots, Almond, Cinnamon Powder, and 3 Packet(s) Stevia in the Raw.
what I eat in a day 🍓
hi babes! ðŸĨ° welcome back to another WIEIAD! It’s been a while since I last posted these but I will try to post these more often. currently my goal is to stick to a whole foods + high protein diet while also following the 80/20 rule. *disclaimer: I have been practicing intermittent fasting
iluvvjennny 💌

iluvvjennny 💌

109 likes

COLLEGE FOOD: WHAT I EAT IN A DAY!🍋âœĻðŸŦķ
hope y’all liked this post! FAQ: Q: what sport do you play? A: tennisðŸŽū Q: what school do you go to? A: GMU Q: how old are you? A: 19 years old *i reply to all comments!*🍒ðŸĪ
Cece Liu

Cece Liu

596 likes

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