what i eat in a day 🍎🍚🥦
hi babes! 🥰
you guys seemed to love my previous post so here’s another. nothing different other than the fact that i try to keep my meals simple and healthy on a daily basis.
also I’m the type of person who has the same breakfast every day till I’m tired of it. anyone else do the the same? 🙇🏻♀️🙈
breakfast:
- trader joe's frozen hash brown
- 3 chicken sausage links
- 2 eggs with onions, red bell pepper, spinach, serrano peppers, turkey, & feta cheese
snacks:
- celsius (my newest addiction lol)
- apple
- kind bar
dinner:
- chicken & broccoli
- white rice
- sriracha
tea:
- peppermint tea with lemon
#Lemon8Diary #healthylifestyle2024 #whatieatinaday #mealideas #breakfastideas #traderjoes #dinnerideas #healthylifestyle #wellness #easyrecipe
When it comes to maintaining a healthy lifestyle, meal planning is essential. Breakfast is often considered the most important meal of the day, and I stick to a routine that keeps me energized. My go-to breakfast includes a mix of proteins and veggies: frozen hash browns, chicken sausage links, and a veggie-packed omelet. Snacking plays a big role in avoiding hunger between meals. I enjoy a range of snacks like apples, Celsius energy drinks, and KIND bars that provide the perfect boost throughout the day. For dinner, I focus on protein and greens, typically enjoying chicken with broccoli served over white rice, adding a dash of sriracha for flavor. Ending the day with a soothing peppermint tea with lemon helps me relax and unwind. Healthy eating is all about balance and simplicity. I strive for meals that are not only nutritious but also easy to prepare, making it easier to stick to my health goals over time.
