Pumpkin spice season is here, so I had to turn my usual yogurt into a little fall-inspired parfait! What I Used: Pumpkin Yogurt • 1.5 tbsp pumpkin puree — not pumpkin pie mix • 1 individual cup plain Greek yogurt, divided in 2 • 2 tsp honey, or to taste • 1/4 tsp pumpkin pie spice Pea

I wanted a little fall-inspired toast, so I made a quick pumpkin cream cheese spread and topped it with Honeycrisp apples + a little crunch. It’s such an easy breakfast or snack when you’re craving those cozy pumpkin flavors! What I Used Pumpkin Cream Cheese • 1/2 cup cream cheese • 2 tbsp pu

A little peek at what was on the menu this week! Nothing too fancy, just a mix of using leftovers, easy meals, and a couple of experiments that… well, didn’t exactly go as planned Nachos Made with Quest protein chips + leftover steak, topped with all the good stuff. Such an easy way to repurpo

When I’m craving something sweet but don’t want to make a whole dessert, these little pudding cups are one of my favorite easy treats! They’re no-bake, come together quickly, and I can make several cups at once to keep in the fridge. What I Used • 1 cup Califia Farms Almond Milk, divided • 2

I’ve been wanting to make more fall-inspired coffees at home, so I decided to play around with some of my favorite flavors and make a pumpkin s’mores iced coffee. You’ll Need • Ice • ½ tbsp Nestlé Ice Roast Instant Coffee • 1 cup Califia Farms Organic Almond Milk • 1 tbsp pumpkin puree • Jord

I wanted something quick and easy, but still wanted to keep the fall flavors going, so I threw together this pumpkin apple yogurt bowl. I also ended up making a little adjustment after I started eating it, and honestly, the addition made such a difference. What I Used • Individual plain Greek

Ever since I tried coconut water coffee, I’ve been obsessed! But since I’m also ready for all the fall coffee flavors, I thought I’d try combining the two and honestly… I loved it. What I Used • Ice • 2 oz zero sugar pumpkin pie spice coffee creamer • 4 oz coconut water • 2 oz water • 1

I didn’t know what to make for lunch today, but I saw some leftover al pastor chicken in the fridge and decided to give it a little makeover. A crispy, cheesy al pastor quesadilla using leftover chicken. Easy, filling and a good way to use up what’s already in the fridge. What you’ll need • Xtr

This is one of my favorite ways to make tuna because it’s super easy, fresh, crunchy & you can eat it so many different ways. I usually make a batch and just grab whatever I’m in the mood for that day! Ingredients • 1 can tuna, drained • 1/2 can corn, drained • 1/3 English cucumber • 1 R

I wanted something flavorful that I could use for a few different lunches, so I made this juicy, chile-marinated chicken with pineapple. It’s one of those recipes that gives you a lot of flavor without needing a complicated meal. Ingredients Chicken • 4 chicken breasts • 1 can pineapple • 1

My favorite kind of meal is when I can just chop, mix & eat. I love when a few random fridge ingredients come together and make a lunch this good. Ingredients • 4–5 Aguamar surimi legs • 1 English cucumber • 1 carrot • 1 avocado • ½ block cream cheese • Trader Joe’s Crunchy Chili Onion

Making a quick, fresh, and filling sandwich for lunch with what I had on hand. What I used: • Thomas’ Keto Bagel Thins (2g net carbs) • Romaine lettuce • Roma tomato • Key lime • Onion • Forest ham • Avocado • English cucumber • Mayo • Mustard • Pepper Jack cheese • Salt & pepper

A little cottage cheese fruit bowl for lunch because I wanted something easy, filling, and somewhat healthy... Made 2 bowls with: • 1/2 cup cottage cheese per bowl • 1/2 Cosmic Crisp apple • 4–5 strawberries • Handful of green grapes • Handful of black grapes • 6 cherries • Seed mix of ch

Nachos for lunch? Yes please. Using Quest Protein Chips and leftover grilled skirt steak makes these a little more protein-packed while still giving me that cheesy nacho fix. What I used: • Quest Protein Chips • Leftover grilled skirt steak • Lettuce • Tomato • Onion • Homemade salsa • Na

I had some leftover grilled skirt steak in the fridge, so I turned it into these fresh spring rolls for an easy lunch! They’re light, crunchy, filling, and such an easy way to use up whatever veggies and protein you have on hand. What I used: • Cucumber • Carrot • Jalapeño • Lettuce mix

This week I used the grill and instant pot for the most part. Started off with a chickpea ceviche because i didn't feel like eating meat and needed something refreshing. (📝Recipe on my page) Then made some tacos and rice. the beef is made from inside skirt in the instant pot in 50 mins w

When you see baby broccoli at Sam’s Club and suddenly you’re craving steak and potatoes… So I made an easy grilled lunch with steak, crispy seasoned potatoes & baby broccoli. What you need Steak • Inside skirt steak • Papa Palermo’s seasoned chili sea salt • Black pepper • Lemon pepper

Some mornings you wake up hungry hungry 😂 and a little breakfast just isn’t going to cut it. These hearty breakfast burritos have been my go-to when I want something filling, flavorful, and easy to meal prep. What I used • 4 eggs • 1 yellow potato • Bacon • Jalapeño cheddar smoked sausage •