7/15 Edited to

... Read moreStarting a new chapter as a working mom after being a stay-at-home mom brings a mix of excitement and challenges. From personal experience, the key to a smooth 9-5 day begins with an intentional morning routine that sets a positive tone for the hours ahead. Whether it's preparing a quick breakfast, packing lunch boxes, or fitting in a moment of mindfulness, every small habit helps to create balance. One thing I learned early on is the importance of planning the night before. Laying out work clothes, prepping breakfast ingredients, and organizing work essentials minimized morning stress significantly. As a working mom, I also found that embracing flexibility while sticking to a core routine made my days less hectic and more manageable. Sharing my mini vlog capturing this routine is not just about showing the steps but about inspiring other working moms to find their rhythm. Transitioning from a stay-at-home mom to a working professional juggling multiple roles taught me that it’s okay to feel overwhelmed sometimes, but with persistence and support, you can thrive both at home and work. If you’re navigating similar changes, consider creating a personalized morning routine that fits your lifestyle and family needs. The goal is to empower yourself to start each day energized, focused, and ready to tackle both career goals and family moments. Remember, every morning routine is unique—embrace yours with patience and positivity.

Related posts

A notebook page displays the first part of a '30-Day Manifestation Journal Challenge,' listing daily prompts from Day 1 to Day 17. Questions include goals, future self, intuition, money relationship, and thought control.
This notebook page continues the '30-Day Manifestation Journal Challenge,' featuring prompts from Day 18 to Day 30. Topics cover actions for manifestation, self-love, success, and reflecting on the challenge experience.
A notebook page titled 'Manifesting with Colors' lists various colors like Red, Orange, Yellow, Green, Blue, Purple, Pink, Brown, Silver, and Black, along with their associated vibrational energies and meanings for manifestation.
Working on myself and manifesting
Hope this help Manifesting colors- Every color holds a vibrational energy that can enhance our intention. When we use color consciously, we can manifest our desires, shift how we feel, and change the energy.
Nadia lang

Nadia lang

17.3K likes

Working Smarter, Not Just Harder
Being busy isn’t the same as being productive. True productivity isn’t about doing more—it’s about doing what matters most. Prioritize tasks that move the needle, eliminate distractions, and work with focus rather than just filling time. Small, consistent efforts create big results. A clear plan
Dea

Dea

725 likes

The importance of working out
Staying in shape is essential for maintaining overall health and well-being. Here are some effective strategies to consider: 1. **Regular Exercise**: Incorporate a mix of cardio, strength training, and flexibility exercises into your routine. Aim for at least 150 minutes of moderate aerobic activit
Meme_gettingfit

Meme_gettingfit

21 likes

A young woman smiles at the camera, overlaid with text "A Day in My Life as a social media specialist working at a tech startup," set against a blurred office background.
A collage showing a morning routine, including reading a book, a woman in workout gear, makeup products, and hair washing, with text indicating "6:30am Wake up & get ready" and a list of activities.
A bright, modern coworking office space with large windows and natural light, featuring various seating arrangements and a person working, illustrating the author's arrival at 10:30 am.
Working for a startup be like…
Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month
hannah 💟

hannah 💟

27 likes

My Morning Before Working in Dermatology!!
Many people ask how I get up so early before going to work in dermatology! My answer is, I love to have time for myself before going into work to get ready for the morning both mentally and physically. I enjoy time in the morning to do my hair and makeup before a long day. I think if you look your
annie🎀⭐️👼🏼

annie🎀⭐️👼🏼

1221 likes

Day In the Life Working in Dermatology
A short glimpse into my day as a medical assistant working in dermatology and attending Physician Assistant school in a few months! Currently OBSESSED with my pink scrubs! I usually always start my day with some form of movement; whether that be going for a run, pilates, or a weights workout. Then
annie🎀⭐️👼🏼

annie🎀⭐️👼🏼

481 likes

A person's feet in brown slippers and white quilted pants stand on asphalt next to a light-colored car, with text "DAY IN MY LIFE wfh, gym, home" overlaid.
A baby in a car seat, wearing a cream-colored hooded outfit with bear ears, holds a Bluey toy, with text "dropping baby girl off @ daycare" overlaid.
A breakfast of two avocado toasts with fried eggs on a paper plate, next to a black coffee mug, sits on a wooden table, with text "made a decent breakfast".
working mom routine 💗🎀✨
just a day in my life as a working mom, wfh & after work vibes #diml #dayinmylife #gymsession
jackey m | lifestyle & vlogs

jackey m | lifestyle & vlogs

23 likes

Morning Routine Working in Dermatology
Realistic morning routine as someone working in dermatology! I love to start my mornings with enough time to get dressed and ready for the day then pick up a coffee before heading into the clinic. Mornings are the most important part of the day because they shape how the rest of your day will fold
annie🎀⭐️👼🏼

annie🎀⭐️👼🏼

338 likes

An Ulta employee in a black blazer and uniform, wearing an ID badge and a heart necklace, stands in an Ulta store. The image features the text 'what i like about working at ULTA.' with beauty products visible in the background.
An Ulta employee in a pink blazer and uniform, wearing an ID badge, lists six benefits of working at Ulta, including employee discounts, gratis, and a welcoming environment, against a store background.
An Ulta employee stands at a cash register, wearing white sneakers and a black uniform. The image shows a computer screen and keyboard, with the text 'go APPLY' encouraging job applications.
what i like about working at ULTA.
by far my most favorite job yet- i used to work 2 jobs and then i quit my other one for ULTA. it's so fun and welcoming here #ulta #ulta beauty #employee #wheretowork #dayinmylife #ultahaul #ultabeauty
christina

christina

1393 likes

A person in white athletic wear holds a water bottle and cup, with text overlay 'if you want to start working out (but you kinda hate it) keep scrolling'. A dashed arrow points down, indicating more content. The image promotes workout tips for beginners.
A white text box titled 'before you even think about working out' lists tips like forgetting 'shoulds', not needing daily workouts, and that any movement matters. A person in athletic wear is partially visible in the background.
A white text box titled 'mindset' provides workout tips, emphasizing consistency over intensity, starting small, and avoiding restrictive diets. A person in athletic wear is partially visible in the background.
working out tips for beginners 💪🏽🏋🏽‍♀️
how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh
irianna

irianna

4629 likes

Dinner Ideas for Working Women
Dinner is an amazing idea whether you make beef stew in the oven or stop by the chicken spot or make some delicious egg ramen! I have been consistently making dinner for myself for about 3 years and it is a time in my day that I romanticize a lot. I don put pressure on myself for my dinners to b
Isha | Fashion Inspo

Isha | Fashion Inspo

693 likes

A smiling woman in a dark green sports bra and black leggings takes a mirror selfie in a gym locker room, wearing headphones. The image is titled "Three things i wish i knew when i started working out."
A woman in a sports bra and shorts performs a dumbbell Romanian deadlift in a gym, demonstrating proper form. The text overlay reads "1. FORM OVER WEIGHT."
A smiling woman in a light sports bra and black headband crouches on an outdoor path with headphones on, surrounded by greenery. The text overlay reads "2. YOU DON'T NEED TO WORKOUT EVERYDAY."
3 things i wish i knew when i started working out✨
i have been weight lifting seriously for 3.5 years now & im still learning more every day! here are 3 things i wish i had known when i started working out 🩷 🪄 : form over weight - form is so much more important than weight. If you do not use proper form you will not work the muscles intended
hi! im reis 🤍

hi! im reis 🤍

23 likes

A home office setup with a desk, laptop, and shelves, illustrating the article's theme of preventing migraines while working at a desk.
A green plant in front of a window, with overlaid text detailing the benefits of blue light glasses for reducing eye strain and migraines.
A pink yoga mat, yoga block, and dumbbells, representing the importance of stretching to alleviate headaches from prolonged sitting.
How I Prevent Migraines From Working At My Desk
I was someone who didn’t often have migraines growing up, but as I entered my late 20s, it started to become a common thing, especially after working in front of my computer all day. To prevent that, I made some lifestyle changes and added products that improved my situation with migraines. Here ar
mary ₊˚⊹♡

mary ₊˚⊹♡

9 likes

My advice for working in childcare
1. These kids have ATTITUDE. It doesn’t matter how old they are, they’re sassy af. Sometimes it can get really frustrating. It’s hard, but letting it be funny instead of infuriating really helps, as long as you don’t let the kids know you find it funny. That only encourages the behavior. 2. I’ve b
Olivia 🖤🥀🍉

Olivia 🖤🥀🍉

18 likes

Building the Habit of Working Out
I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi
Holly Faye

Holly Faye

4936 likes

Workout Breakdown as a working girl!
Here is my weekly workout schedule breakdown! This is obviously what I have planned but there are times when this does not happen and my week does not go to plan! And that’s okay! It’s good to go into the week with a set plan but also very important to show yourself grace if that plan deviates.
Sandy Baker

Sandy Baker

4 likes

WORKING AS A GAMESHOW HOST!
I have been working as a Gameshow host for a few months now. I'm finally starting to get where I want to be with my life. I'm more ambitious than I have ever been! This job doesn't even feel like a job. It just feels like I'm living life. I get paid to bring joy to a room full of pe
OhNoMaxine °•*○

OhNoMaxine °•*○

5 likes

A bouquet of red roses and baby's breath with text overlays "WORKING ON MY BIRTHDAY" and "Swipe," featuring a cake emoji and a crying face emoji.
Black trash bags and cardboard boxes are piled on the floor in a hallway with wood paneling and a tiled floor.
A hand wearing a black glove is wiping a gray speckled countertop or surface with a white paper towel.
Working On My Birthday 🥲🎂 🎉 SWIPE
Yesterday was my birthday and as a business owner you have to work even on your birthday. I decided to work all day yesterday so I can have the day off today to spend with my husband and daughter. My husband surprised with some flowers, a card, and a cake when I got home. I got home at 1 in the mo
CozyGirlMama 😎

CozyGirlMama 😎

62 likes

Make $900 a day working 2 hrs from home or remote
We have made over 10 Million in last 90 days!! Come join us for the next 90 day run 30K in 90 days!! Work From Home and Remote Job. Are you ready to work from home or remote from anywhere and get your time with your loved ones back and make enough money to have all the things in your life you deser
lemon3684648123

lemon3684648123

1 like

Working Full-Time as a Full-time Student 🤓
#captainlemon8 #lemon8career #careeradvice #academic #strategy #approach #committed #commitment #employment #strategic
Nichole Rhys

Nichole Rhys

71 likes

A title image for a 'Weekly Workout Soft Launch Plan' for beginners, created with ChatGPT, featuring white text on a vibrant purple and orange gradient background. It includes the Lemon8 handle @reaganalanna.
A detailed workout plan for Sunday, focusing on Walking & Strength Training. It outlines a full-body circuit with squats, push-ups, dumbbell rows, shoulder press, and plank, along with warm-up and cool-down stretches.
Monday's workout plan offers options for Gentle Yoga or Pilates. Gentle Yoga includes centering, warm-up, main sequence, cool-down, and closing. Pilates focuses on core strengthening and flexibility with specific exercises.
My Soft Launch with Working out 💪🏼 💋
📒ChatGPT helped me create a beginner's guide to work out with multiple options! 💗After over a year with out working out & being several months pp, I decided on getting back up on the health train! In the past I have started off with hard workouts and have got discouraged! This season of s
Reaganalanna

Reaganalanna

450 likes

A bedroom scene with a white metal bed frame, a TV, and a chandelier, setting the stage for a 'Day in My Life as a working college student.'
A woman takes a mirror selfie, showcasing her morning outfit of a dark sports bra and black sweatpants, described as a 'chill fit.'
A neatly made bed with a white, textured comforter and two white pillows, illustrating the morning routine of making the bed.
DITL of a Working College Student 📚🫶🏼
Join me on a Monday in my life! I had lots of homework since all my progress had been deleted, so I honestly spent the majority of my free time making that up! I work part time throughout college in the BSA department of a bank. Balancing it can be a lot, but I’m thankful to have the extra income.
lizzie matthias

lizzie matthias

38 likes

Morning Routine Before Working in Dermatology
Here is a quick clip of what my mornings typically look like working in dermatology! I enjoy waking up early to prepare myself for my day! This includes having time to do my hair and makeup, prep my lunch, make a coffee, and put on a cute pair of scrubs! Typically I wear a colorful scrub set with a
annie🎀⭐️👼🏼

annie🎀⭐️👼🏼

50 likes

A window scene with books, a candle, and art brushes, setting the stage for a "DAY IN MY LIFE" as a college student.
A young woman with long brown hair takes a mirror selfie, indicating she "GOT READY" for her busy day.
A Starbucks chai latte in a car's cup holder, showing the student "GOT STARBUCKS CHAI" on the go.
DAY IN THE LIFE OF WORKING COLLEGE STUDENT
#dayinthelifecollege #dayinmylifeasacollegestudent #fulltimestudentlife #collegelife💻📚
alena

alena

26 likes

Make $900 a day working 2 hrs from home or remote
We have made over 10 Million in last 90 days!! Come join us for the next 90 day run 30K in 90 days!! Work From Home and Remote Job. Are you ready to work from home or remote from anywhere and get your time with your loved ones back and make enough money to have all the things in your life you deser
lemon3684648123

lemon3684648123

1 like

A blonde woman, seen from the side, holds a coffee drink against a light-colored wall. She wears a black top and an open light hoodie, with her hair flowing. Text asks, "WHAT DOES YOUR OFFICE LOOK LIKE?"
A blonde woman sits on a stool at an outdoor coffee shop table, holding a drink. She wears a cap, hoodie, crop top, and sweatpants. A rustic building and trees are in the background.
An indoor scene shows a wooden table with a laptop, a bag, and a small plant. The wall features green wooden panels with a light fixture and a white section. A hand holding a phone is visible.
me 🤝🏼 working at coffee shops
I’ve said it before and I’ll say it again but working from wifi really is the future! -but why? 👇🏼 because it’s so flexible!! need some extra spending money but are tired of trading your time for money and aren’t enough hours in a day? busy with college but need help paying tuition so yo
kristinafornof

kristinafornof

43 likes

Do you REALLY hate working? Or is THIS the reason?
Sometimes, it’s not that you hate working, it’s that you might not like your job, have external factors that prevent you from enjoying your work, or even that you’re just not where you want to be in your career. For me, ever since graduating college I’ve struggled with the idea of working, not b
hannah 💟

hannah 💟

23 likes

See more