NYC BADDIES 📣

Sign ups for PERREO Y POWER May 23 are OPEN

30 mins of mat Pilates led by @M1CHE11E.RDG

+

30 mins of weight training with me

Co-Hosted by @Latina Lifters 🩷

This month we’re bringing all the feminine, sensual, dreamy, baddie vibes with Kali Uchis and Karol G. ✨

Every Baddie is going to get a goodie bag sponsored by:

@Guadalupana Bakery

@casadestickersshop

@NUNA THE SEER Etherium

@Legion Supplements

Beginner friendly, no experience necessary

All levels welcome 🩷

🔗 in b!0

5 days agoEdited to

... Read moreJoining a fitness event like PERREO Y POWER is an incredible way to reignite your passion for movement, especially when it's designed to blend strength, flexibility, and empowering music. Having tried similar workshops myself, I can attest that combining Pilates with weight training not only builds a balanced physique but also boosts mental wellbeing. What’s uniquely exciting about this class is its celebration of feminine, sensual energy influenced by artists like Kali Uchis and Karol G. This makes the workout feel less like exercise and more like a fun dance party, easing any gym-related anxiety. Plus, the presence of Latina Lifters as co-hosts brings an inspiring community vibe that supports motivation and inclusivity. From personal experience, beginner-friendly sessions that incorporate rhythmic movement can greatly improve coordination and confidence. It’s common during these classes to hear playful prompts like, “You’re always dancing when you coach. Are you even paying attention?” which remind you that fitness should be enjoyable and expressive. Don’t overlook the perks either—goodie bags with treats from Guadalupe Bakery, artistic stickers from Casa de Stickers Shop, wellness products from NUNA THE SEER Etherium, and supplements by Legion Supplements add value and surprise to the experience. If you’re exploring ways to blend strength training with joyful movement or want to be part of a welcoming fitness community, events like PERREO Y POWER offer the perfect blend. Whether you’re new to exercise or returning after a break, this session’s all-levels approach ensures you can safely challenge yourself while embracing your inner baddie.

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