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Lao vegetable yum

Fu got the recipe from Chef In, Mr. Benz's recipe.

Once tried, the size of the recipe according to the raw materials available is still delicious.

Let's do it. 😋

2025/11/11 Edited to

... Read moreนอกจากสูตรยำผักลาวที่แชร์ไปแล้ว สิ่งที่ช่วยเพิ่มความอร่อยและความหลากหลายให้จานนี้คือการเลือกผักที่ใช้ในการลวก เช่น ผักบุ้ง ผักกวางตุ้ง กวางตุ้งดอก หรือแม้แต่ผักพื้นบ้านที่ให้รสชาติเฉพาะตัว การลวกผักควรใช้เวลาสั้นๆ เพื่อให้ผักยังคงความกรอบและสีสวย การเตรียมเครื่องยำอย่างพิถีพิถันก็สำคัญมากครับ โดยเฉพาะการคั่วพริก กระเทียม หอมแดง และตะไคร้ จนหอมก่อนตำ จะช่วยให้ยำมีกลิ่นหอมชวนน้ำลายสอ นอกจากนี้ ผมชอบเติมถั่วลิสงคั่วบดและงาขาวคั่วลงไปในยำ เพื่อเพิ่มเนื้อสัมผัสและความกรุบกรอบที่ตัดกับผักลวกได้เป็นอย่างดี เมื่อปรุงรสด้วยน้ำปลา น้ำปลาร้า และผงปรุงรสหมู (ซึ่งสามารถใช้แทนผงชูรสได้) จะทำให้รสชาติกลมกล่อมแบบต้นตำรับลาว และสำหรับคนที่ชอบทานเผ็ด แนะนำเพิ่มพริกสดเพิ่มได้ตามชอบ สำหรับใครที่อยากลองทำซุปผักลาวตามสูตรเชฟอิน ผมเองเคยทดลองนำผักลวกเหล่านี้ใส่ในน้ำซุปรสเปรี้ยวเผ็ด ทำให้ได้ซุปที่รสชาติเฉพาะตัวและดีต่อสุขภาพ คุ้มค่าที่จะลองทำดูครับ

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