Automatically translated.View original post

Meat Egg Tofu

Click here for the recipe 👇 _ gohan

Follow & save to make it 🫶

If you want to eat it, 😍 like and comment!

\ Meat Egg Tofu /

It suddenly gets cold and you want hot food 🍲

However, stewing takes time and is difficult.

This recipe is useful ✨

My sons and husband love this dish every time 😂

Please try to make it 💫

[Ingredients] (for 2-3 people)

○ Eggs... 2 pieces

○ Tofu: 100g-150g

○ White stock... 1 teaspoon

☆ Water... 200g

☆ Sake... tablespoon 2

☆ mirin... tablespoon 2

☆ Soy sauce... tablespoon 3

☆ Sugar... tablespoon 2

☆ White soup stock... 1 teaspoon

・ Ginger... 1 / 2 tsp

・ Green onion... as you like

[How to make]

① Put ○ ingredients in a heat-resistant container and mix

② Wrap ①, heat in a range of 600W for 3 minutes, and transfer to a bowl

※ It's hot, so be careful!

③ Put all ☆ ingredients in a frying pan, mix and heat

④ Put the meat in ③ so that it can swim and cook

⑤ Put the meat and soup on the egg 👏

..........................................

Thank you for reading so far 🥹💕

I would be pleased if you could feel free to comment & DM ☘️

..........................................

# home _ food Recipe for short time Recipe Posting Challenge Recipe Posting Challenge The Egg Recipe

2025/11/21 Edited to

... Read more寒い季節に体が温まる料理は特に嬉しいですよね。この「肉たまご豆腐」は、豆腐の優しい口当たりと卵のふんわり感に、肉汁豊かなタレが絡まって絶妙な味わいです。私は忙しい時によくこのレシピを作るのですが、レンジで加熱する段階で卵と豆腐を混ぜて作るため、火の通りが均一でふっくら仕上がります。 また、フライパンで肉を加熱する際、みりんや醤油の甘辛いタレが肉汁と合わさり、ご飯が進む味に。特に生姜を入れることで、さっぱりとしたアクセントが加わり、身体もぽかぽか温まります。簡単に作れて家族みんなで取り合いになるほど好評でした。 料理のポイントは、レンジ加熱の時間をしっかり守り、熱々の状態で肉とタレをのせること。こうすることで、豆腐と卵がふわふわでジューシーな肉汁とよく合います。また、お好みでねぎを散らすと彩りも綺麗になり、さっぱり感もプラスされます。 私はこれに白菜やきのこを加えてアレンジすることもあります。野菜の旨味が加わり、さらに栄養バランスアップ。時短で作れるのに満足感が高いので、忙しい平日の夕食にぴったりの一品です。 このレシピは、時間をかけずに温かくて肉汁がたまらない料理を求める方にぜひ試してほしいです。簡単で美味しいので、保存して繰り返し作っています。ぜひあなたも肉たまご豆腐の魅力を味わってみてください。

Related posts

Easy & Quick Asian Weight Loss Meals w/ Rice ✨
✨Thai sweet spicy crispy fried chicken These minimal oil air-fry chicken thighs are so crispy and the sauce is so flavorful! Can't believe it's food for weight loss, a must-try! ✨minced meat & eggplant mix rice I just love eggs! The combo of minced meat and egg is just out of the w
kunkundaily

kunkundaily

4022 likes

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3486 likes

Cabbage is so underrated! This egg roll in a bowl recipe comes together quick and uses very few ingredients. I hope y'all love this one! Egg Roll in a bowl Ingredients 2 Tbsp Avocado Oil (or any cooking oil) 1 lb ground Turkey or Pork (or marinated tofu, crumbled) 2 cloves Garlic, mince
Laura Legge

Laura Legge

5809 likes

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12K likes

Meat balls 🫶🏼
Chicken Ricotta Meatballs with Spinach Alfredo Sauce Ingredients : For the Meatballs: - 1 lb ground chicken - 1/2 cup ricotta cheese - 1/4 cup grated Parmesan cheese - 1 egg - 1/2 cup breadcrumbs - 2 cloves garlic, minced - Salt and pepper to taste - 1 tablespoon Italian seasoning
Christina Zorn🩷

Christina Zorn🩷

1317 likes

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋
Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l
Chalie_Baker

Chalie_Baker

10.6K likes

Ricotta Stuffed Shells with Meat Sauce
SHELLS 18 shells salt for boiling water RICOTTA & SPINACH STUFFING 15 oz Ricotta 1/2 cup grated Parmesan 1 Egg 5 leaves Basil Handful Spinach 1/2 tsp Salt 1/2 tsp Pepper SAUCE RECIPE 1 Onions (diced) 1/2 tsp minced Garlic 2 pounds Ground beef 48 oz Tomato sauce (2 jars) 1 ts
Organicallyjae

Organicallyjae

1488 likes

Delicious Teriyaki Tofu
Crispy Teriyaki Tofu: A Flavor Explosion in Every Bite! 🍴 Golden and crispy on the outside, tender and juicy on the inside, this dish is pure perfection. The rich and savory teriyaki sauce coats each piece, delivering a mouthwatering umami punch that pairs perfectly with steamed rice. One bite,
Slim Kitchen

Slim Kitchen

150 likes

Garlic Butter Injected Fried Crab Meat🦀⬇️
Hey Pretties 💕 today I’m showing you guys how to make this delicious garlic butter injected fried crab meat 🦀😋…everything you guys will need to achieve this meal successfully is listed below 🤍 love you guys so much Ingredients list: •Surimi Snow Leg Style Crab •3 or more or less (depending on
DymondAuraa🌸🧚🏽

DymondAuraa🌸🧚🏽

13.1K likes

These lentil patties are better than meat! Protein
easy patties recipe! -Ingredients: 1 cup dried lentils 2 cups water or vegetable broth 1 small onion, finely chopped 2 cloves garlic, minced 1 carrot, grated 2 tosp fresh parsley, chopped 1 tsp cumin Salt and pepper to taste 1 egg (or flax egg for vegan option) 1/2 cup breadcrumbs or oat
Jennifer nwu

Jennifer nwu

709 likes

Garlic Parmesan Chicken Meatloaves
Ingredients: 1 pound ground chicken 1/2 cup grated Parmesan cheese 1/2 cup breadcrumbs 1/4 cup finely chopped parsley 3 garlic cloves, minced 1 egg, beaten 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper 1/4 cup milk 2 tbsp olive oil 1/4 cup grated mozzarella cheese (optional) In
Shanya Blue

Shanya Blue

560 likes

# 1 Recipe for Sweet and Sour Tofu
To get the full recipe, search “Sweet and Sour Tofu Jessica in the Kitchen” on Google, or head to this link: https://jessicainthekitchen.com/sweet-sour-tofu-recipe-vegan/ This Sweet and Sour Tofu has been a favorite in my kitchen for almost 10 years - and for good reason! It’s better than takeou
Jessica 🌱

Jessica 🌱

70 likes

High Protein Tofu Steamed Egg🥚🦐😋
If you want to lose weight, but still want something yummy to eat. Make this!! The tofu with egg combination provides so much protein and you can add more protein by using shrimp or any meat!!🍗🦐🥩 ✎Ingredients: *3 eggs *10.8oz soft tofu *6-8 pieces shrimp *1/4 cup chicken broth *green o
J o a n n e ♡

J o a n n e ♡

484 likes

Meat loaf for doggies
Meatloaf Veggie Dinner for Dogs Ingredients * 1 lb lean ground turkey (cooked until no longer pink) * 1/2 cup finely chopped carrots (steamed until soft) * 1/2 cup finely chopped spinach (lightly steamed) * 1/2 cup rolled oats (soaked in warm water for 10 minutes) * 1 egg (lightly beaten) *
Albus  Worf & Riker dog mom

Albus Worf & Riker dog mom

618 likes

10 mins Soft Tofu Soup🍲🌶️🥚
This is one of the easiest and quickest recipes for soft tofu soup!😋😋  ✎Ingredients: *1/2 onion (sliced) *1 cup kimchi *1/2 cup kimchi juice *3-5 garlic cloves (minced) *2 tbsp sesame oil *1 tbsp soy sauce *1 tbsp fish sauce *korean chili flakes to taste *optional- gochujang *1.5
J o a n n e ♡

J o a n n e ♡

1017 likes

Savory Middle Eastern Meat Pies
Ingredients: 1 pound ground lamb or beef 1 onion, finely chopped 2 cloves garlic, minced 1 tomato, finely chopped 1/4 cup parsley, chopped 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon paprika Salt and pepper to taste 1 package of store-bought or homemade dough 1 egg
rosario vnz 🇸🇻

rosario vnz 🇸🇻

33 likes

Tofu stir fry- Cook with me
This is the meal that I make when I don’t want to spend a bunch of money on meat! Super easy but you have to trial and error the sauce to your own liking and based on what you have. For example, any spicy Asian sauce, any soy sauce, any vinegar, and anything sweet like honey or sugar will make a de
✨Alliecat ✨

✨Alliecat ✨

253 likes

Sizzling Grilled Meat
Craving barbecue but concerned about the unhealthy options outside? Try this homemade barbecue at home! 💕Ingredients: Lean pork 💕Instructions: 1. Cut the lean pork into chunks. Marinate with 1 tablespoon each of cooking wine, light soy sauce, hoisin sauce, starch, a pinch of salt, a pinch
Fiona

Fiona

145 likes

Midnight Pan_Meatlovers Lasagna x Jack Daniels on Ice.
Inferno Meatlover’s Lasagna brings layers of bold flavor with a subtle kick that builds with every bite. Loaded with beef, sausage, and bacon, wrapped in rich sauce and melted cheese, it delivers comfort with just enough heat to keep things interesting. Paired with a glass of Jack on ice, this dish
Kelvin "CJ" James

Kelvin "CJ" James

113 likes

✶ Delicious Egyptian Goulash (Meat Pie) ✶
Egyptian Goulash is so easy and simple to make. It is crunchy from outside but tender from inside. Egyptian goulash made with phyllo dough and stuffed with delicious beef seasoned with an amazing spices. 🔘Ingredients: 🔘Filling: 500g ground beef 2 medium onions (diced) 1 tbsp allspice 1/2 t
TurquazTable

TurquazTable

343 likes

Mapo Tofu (Recipe Below) in just 25 minutes
Mapo Tofu (Recipe Below!) is my fave Chinese dish, made in 25 minutes and it's so much easier to make at home than you might be thinking! Saucy, spicy and the perfect texture combination 😍. This is a vegetarian mapo tofu recipe (it's vegan but vegetarian is usually what you'll see at a
Jessica 🌱

Jessica 🌱

197 likes

Crispy air fryer tofu
INGREDIENTS 1 block extra firm tofu – pressed and cubed 1 tablespoon avocado oil or other neutral oil 1 tablespoon soy sauce 1 tablespoon nutritional yeast ½ teaspoon paprika ½ teaspoon garlic powder 2 tablespoon arrowroot starch/powder or cornstarch pinch salt and pepper INSTRUCTIONS
Avocado_skillet

Avocado_skillet

1439 likes

Muffin Tin Meat Pies 🥩🧁
Ingredients📝 For the Filling 1 pound 450 g ground beef ½ cup finely diced onion ½ cup frozen mixed vegetables peas, carrots, corn 2 cloves garlic minced 2 tablespoons tomato paste ½ cup beef broth 1 tablespoon Worcestershire sauce 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon papr
rosario vnz 🇸🇻

rosario vnz 🇸🇻

5 likes

Naturally Detox your Mind & Body from Head to Toe🌷
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker

Chalie_Baker

545 likes

General Tso Tofu Recipe 🥦
I’m trying to eat less meat to save some money! Plus this is so nice not having to deal with raw meat. I love general tso and was impressed with using tofu :) Ingredients: • Firm tofu • Corn starch • Soy sauce • Garlic powder and white pepper • Oil (for frying) • Broccoli • General Tso s
Abby

Abby

19 likes

No Meat? No Problem! 🥬Vegetarian Protein Options
List of 25 vegetarian protein sources: Lentils - 16g of protein per cup Chickpeas - 16g of protein per cup Black beans - 15g of protein per cup Quinoa - 8g of protein per cup Tofu - 20g of protein per cup Greek yogurt (vegetarian) - 15g of protein per 6 oz Cottage cheese - 28g
Chalie_Baker

Chalie_Baker

1958 likes

Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕
When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything
Chalie_Baker

Chalie_Baker

436 likes

Crispy Tofu Piccata Recipe
Let’s put a vegetarian twist on the classic “chicken piccata”, using tofu as the substitute! Same classic butter caper piccata flavors, similar method of cooking, and just as tasty as the OG dish with chicken! 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: • 1/2 block firm tofu • 1 egg • 1/4 cup + 2 Tbsp all-purpose flou
Hanna

Hanna

99 likes

Shrimp Egg Foo Young 😋🍽️
Making Egg Foo Young at home is easier than you think.. no special equipment needed, just ingredients you probably already have in your kitchen! Customize it with your favorite proteins like shrimp, chicken, or even tofu, and load it up with veggies for a wholesome, balanced meal. 🌱 FULL RECIPE
Bonae Armani

Bonae Armani

885 likes

Hot and Sour Soup Recipe video above. A firm Chinese starter favourite! A glossy soup broth that's savoury, sour and as spicy as you want it to be, filled with mushrooms, tofu and bamboo shoots. Skip the chicken to make it meat free, or add shrimp/prawns or fish pieces. Serves 6 - 8 as a sta
beckydintn

beckydintn

5 likes

Fried shrimps with tofu and eggs
When i owned the airfryer one the third day Put in a bowl of tender sliced tofu,1 egg ,1 shrimp,sprinkle with small scalloped, drizzle in light soy sauce and sesame oil,air fryer 160 degrees for 18minutes , simple nutrition and delicious #food #cooking #lemon8 #delicious
Air Fryer

Air Fryer

190 likes

How to make the silkiest Chinese Steamed Egg ♨️
Silky Chinese “Steamed Egg”. This is a common dish you”ll find in a Chinese home-cooked meal. It’s humble, easy to make & super delicious. There are many different egg to water ratio recipes out there but I like to use 1:1.5 (1 part egg to 1.5 part water). Imo this has the perfect balance where
Sikfan Kitchen

Sikfan Kitchen

387 likes

Chicken Parm Meatloaves 🍅
Chicken Parmesan Meatloaves 🍅🍝 gluten free | high protein This is such a fun, easy, & DELICIOUS dinner! It’s gluten free, high protein, & kid friendly! Plus made with all wholesome ingredients ❤️ 👩🏻‍🍳INGREDIENTS: 2 lbs organic ground chicken 3/4 cup Parmesan cheese (freshly grate
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

416 likes

Garlic Parmesan Meatloaves

Ingredients: • 1 pound ground chicken • 1/2 cup Parmesan cheese, grated • 1/2 cup breadcrumbs • 2 garlic cloves, minced • 1 egg • 1/4 cup milk • 1 tablespoon fresh parsley, chopped • 1 teaspoon dried oregano • 1 teaspoon onion powder • Salt and pepper
Alicia’s Unique Finds

Alicia’s Unique Finds

14 likes

Crusty Old Vegan Egg Recipes
Vegan Mung bean Tofu Egg Ingredients: * 1/4 cup split mung beans, soaked * 1/4 cup unsweetened plant milk * 2 ounces of firm tofu * 1/ 2 ts garlic power * 1/2 ts onion powder * 1/4 tsp mushroom powder * Pinch of turmeric (for color) * Salt, to taste * Black salt (kala namak), to taste #
Vegan Hacks Pod

Vegan Hacks Pod

22 likes

Chinese recipe Crispy Tofu
Do u enjoy the Chinese food ? Let’ start now! 👍✨Cut the tofu into thin slices. ✨Coat with starch and dip in egg wash. #Heat oil and fry until golden on both sides. #Plate the tofu. #Prepare minced garlic, chopped green onions, chili #powder, and sesame. #Drizzle hot oil, add soy sauce, vine
Recipe china

Recipe china

26 likes

[HOW TO] Egg Tofu ✨
I love egg tofu but it’s so hard to find around here so I cooked one. I actually tried this before but it looks bumpy but this time it’s still look bumpy not smooth as well 😂 but it’s better! It’s just I pour it out when it wasn’t completely cooked 🤦🏻‍♀️ it would be perfect if I didn’t pull that ou
Ari 🩷

Ari 🩷

47 likes

Calamari Stuffed with Meat and Tomato Sauce🍅
Ingredients (serves 4):📝 8 calamari (fresh or frozen) 300g ground meat (beef or lamb) 1 medium onion, finely chopped 2 cloves garlic, minced 1 peeled and chopped tomato 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh basil (or dried) 1 piece of stale bread, crumbled (or 2 ta
rosario vnz 🇸🇻

rosario vnz 🇸🇻

5 likes

Australian Meat Pies
Flaky Australian Beef Hand Pi
Ingredients: For the Pastry: 2 cups all-purpose flour 1/2 tsp salt 1/2 cup cold unsalted butter, cubed 1/4 cup cold water For the Filling: 1 tbsp vegetable oil 1 medium onion, finely chopped 1 garlic clove, minced 1 lb ground beef 2 tbsp tomato paste 1 tbsp Worcestershire sauce 1 c
Chinaa Frazier

Chinaa Frazier

86 likes

Cottage Meat Pie 🥧
🥧✨ Cozy Cottage Meat Pie A warm, golden, weeknight-hug-in-a-dish kind of meal. Creamy on top, hearty underneath — and absolutely a 10/10 every single time. ⸻ Ingredients For the Beef Layer • 1 lb ground beef • 1 onion, finely diced • 2 carrots, chopped &#x
The Art of Home

The Art of Home

73 likes

Homemade VEGAN DELI MEAT from Tofu?
#VeganDeliMeat #TofuRecipe #HomemadeVegan #PlantBased #VeganSandwich Who knew a humble block of tofu could get a full TED Talk and come out as a deli meat icon?
Vegan Hacks Pod

Vegan Hacks Pod

262 likes

Tofu omelette🥰
✅SAVE FOR LATER ✅ You must try this recipe! INGREDIENTS · 1 package Silken Tofu · 400 g potatoes sliced · 2 tbs extra virgin olive oil · 1 small onion diced · ½ tsp salt · ½ pepper · ¼ cup almond milk · 1 tbs Dijon mustard · ⅓ cup gram flour · 2 tbs nutritional yeast flakes
Veegan_bean

Veegan_bean

8 likes

Buffalo Chicken & Tofu Caesar Vol-au-Vents Part 1
I'm not quite sure what the exact translation of Vol-au-Vent is, but if it means easy to eat then I nailed it 🤣 it's basically a puff pastry cup filled with stuff. I did buffalo chicken for myself, tofu caesar for my girl, and chicken w/ tumeric rice for the dogs 😆 I marinated the chi
XRPcook

XRPcook

10 likes

Braised tofu with stuffed meat
#lemon8partner #lemon8challenge #whatsfordinner
Aila Lin

Aila Lin

35 likes

Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

224 likes

Dinner ideas using no meat!
#veganrecipes #healthydinnerideas #dinnerideas #Lemon8Diary #dinners
Kati

Kati

38 likes

Spinach, Feta, and Sun Dried tomato Tofu skewers .
So good! Ingredients: 1 block extra firm tofu, crumbled ¼ cup sun-dried tomatoes, chopped ¼ cup sautéed spinach with garlic and onion, chopped ¼ cup vegan gluten-free feta cheese ¼ cup coconut aminos Za’atar Paprika Onion powder Granulated garlic Salt, to taste
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

116 likes

Chicken Parm Meatloaves 🍅🍝
Chicken Parmesan Meatloaves 🍅🍝 @Lemon8 Food gluten free | high protein This is such a fun, easy, & DELICIOUS dinner! It’s gluten free, high protein, & kid friendly! Plus made with all wholesome ingredients ❤️ 👩🏻‍🍳INGREDIENTS: 2 lbs organic ground chicken 3/4 cup Parmesan ch
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

332 likes

🔥Smoked Cheese Stuffed Meat Log | Dinner Idea
Absolutely love how this turns out! There are so many flavor combos you can do! I have done a jalapeño popper style one that was delicious as well. @Lemon8 Food #lemon8foodcoupon #lemon8food #dinner #dinnerideas #easyrecipes #food #foodie #foodideas #dinnerrecipe #Recipe
🌸 Tiffany 🌸

🌸 Tiffany 🌸

43 likes

The Ultimate Vegan Egg
Deluxe Vegan Chickpea/Tofu Egg 1/2 cup chickpea flour 1/3 unseasoned plant milk 1/3 cup of sparkling water 1 ts garlic powder 1 ts onion powder 1/2 ts of turmeric 1 tbsp rice flour 1 tbsp of aquafaba 7 ounces of tofu Salt to taste (Add a pinch of black salt after cooking for a eggy t
Vegan Hacks Pod

Vegan Hacks Pod

36 likes

Even MORE OF THE BEST Vegan Egg Substitutes
You can find the full guide by searching “Vegan Egg Substitutes Jessica in the Kitchen” on Google! The BEST Vegan Egg Substitute for Meringue, Marshmallows, Soufflé & Mousse: 💧 Aquafaba The BEST Vegan Egg Substitutes for Savoury Recipes: 🌾 Quick cooking oats 🌱 Chickpea flour 🍽 Fi
Jessica 🌱

Jessica 🌱

87 likes

See more