Automatically translated.View original post

Flat bread

Today I invited you to make a menu of cheese chickens flats.

Fits breakfast, easy menu, and delicious too.

Children, children who do not eat vegetables can change the filling to their favorite vegetables.

This recipe is a soft dough. If not fried, use a closed raf.# Delicious to tell # Flat bread# Oven-based bread

3/6 Edited to

... Read moreแฟลตเบรดเป็นเมนูที่เหมาะมากสำหรับมื้อเช้าเพราะทำง่าย ไม่ต้องใช้เวลานาน แถมยังสามารถปรับเปลี่ยนไส้ได้ตามใจชอบ มีครั้งหนึ่งที่ลองทำแฟลตเบรดไส้ชิ้กเก้นชีสให้ลูก ๆ ทาน ปรากฏว่าเด็กๆ ชอบมากเพราะแป้งนุ่มและรสชาติเค็มมันของชีสกับอกไก่เข้ากันอย่างลงตัว การใช้แป้งสาลี 250 กรัม ผสมกับเนยสดละลายและน้ำตาลเล็กน้อยช่วยให้แป้งมีความนุ่มและมีกลิ่นหอม เมื่อลองนวดแป้งเองพบว่าการคลุมแป้งด้วยแรฟพลาสติกหลังปั้นไว้ก่อนทอดนั้นช่วยรักษาความนุ่มและป้องกันไม่ให้แป้งแห้ง เมื่อถึงเวลาทอดแป้งจะนุ่มและกรอบนิดๆ ที่ขอบอย่างพอดี ส่วนไส้ที่นิยมใช้คืออกไก่หั่นชิ้นเล็ก ๆ ผัดกับเครื่องปรุงรสเล็กน้อย เพิ่มชีสให้ละลายเยิ้มยิ่งขึ้น ทางบ้านก็ลองเปลี่ยนไส้เป็นมันฝรั่งต้มบดเผ็ดนิด ๆ และผักที่ลูกชอบได้ด้วย นอกจากนี้ ใช้เขียงสองหน้าช่วยในการเตรียมเนื้อสัตว์และผักสะดวกขึ้นมาก จากประสบการณ์ส่วนตัวผมแนะนำให้ลองทำแฟลตเบรดนี้กินเองที่บ้าน นอกจากจะได้อาหารเช้าที่อร่อยและพร้อมสุขภาพแล้วยังเหมาะสำหรับคนที่อยากลองฝึกทำขนมปังแบบไม่ต้องใช้เตาอบซับซ้อน ทำให้รู้สึกภูมิใจทุกครั้งที่ได้ทานเองแล้วแชร์กับคนในครอบครัว #แฟลตเบรด #อร่อยบอกต่อ

Related posts

A split image showing a woman in a black bikini, with a 'before' shot on the left and an 'after' shot on the right, promoting a '3 Week Flat Tummy Challenge'.
A pink background with a list of rules for the challenge, including no late-night snacks, drinking water, small portions, no soda, limiting sugar/sodium, and daily stretching.
A pink background with instructions to pick two short workout videos daily, emphasizing consistency and suggesting rotating videos from creators like Gabby W, Lily Sabri, or Susana.
3 Week Flat Tummy Challenge!
Welcome to the 3 week Flat Tummy Challenge! Let’s get ourselves motivated for a healthier lifestyle!! Show your self what your capable of and remind yourself how bad you want it! These workouts are simple and don’t require equipment you just need to stay consistent! These workouts will help you get
LidaWish🤍🤍

LidaWish🤍🤍

21.1K likes

A woman in a purple crop top and pink leggings demonstrates glute exercises. The image features four panels showing different poses, including a deadlift start and squat positions. Text overlay reads 'exercises to prevent office chair butt', accompanied by a briefcase icon and a peach emoji.
A woman in a purple crop top and pink leggings demonstrates the deadlift exercise. Two panels show her in the upright and bent-over positions, holding a light pink dumbbell. Text overlay provides instructions: 'deadlifts Perform for 12 reps, rest for 1 min, repeat 4x'.
A woman in a purple crop top and pink leggings demonstrates the squat exercise. Two panels show her in the upright and deep squat positions, holding two light pink dumbbells at her shoulders. Text overlay provides instructions: 'squats Perform for 1 min, rest for 30 seconds, repeat 4x'.
DO THESE GLUTE EXERCISES IF YOU HAVE A FLAT BUTT
If you have a flat butt and you are looking to plump them this upcoming fall, definitely try these exercises! Not only will they help your glutes grow but you will also start to notice a difference within 2-3 days of doing these exercises. Make sure to perform the following exercises slowly and con
Zazel Rosado

Zazel Rosado

2076 likes

A woman demonstrates four exercises to prevent 'office chair butt,' including deadlifts, squats, and lying hip abductions, using a pink resistance band. The image features text overlay 'exercises to prevent office chair butt' and includes a briefcase icon and a peach emoji.
A woman demonstrates deadlifts using a pink resistance band, showing the starting bent-over position and the upright standing position. Instructions state to perform for 1 minute, rest for 30 seconds, and repeat 4 times.
A woman demonstrates squats using a pink resistance band, showing the lowered squat position and the upright standing position. Instructions state to perform for 1 minute, rest for 30 seconds, and repeat 4 times.
DO THIS IF YOU HAVE A FLAT BUTT ‼️!
Do you sit in an office chair for many hours a day? Do you feel like your butt is flat? Try out these exercises so that you can get perky glutes! Deadlifts: Perform for 1 minute, rest for 30 seconds, repeat 4x. Squats: Perform for 1 minute, rest for 30 seconds, repeat 4x. Lying hip abductions:
Zazel Rosado

Zazel Rosado

3715 likes

FLAT ABS IN 4✨ 4 Min Deep Core Workout
4 movements in 4 minutes is ALL you need to activate those lower abs, strengthen your core and leave your workout feeling soreee😫 fyi you don’t have to be sore to have an effective workout but i just wanted forewarn you, you will feel this one right away😂 i love adding this to the end of my lifts a
Cassidy

Cassidy

2416 likes

A woman in a light blue bikini stretches on a sandy beach with ocean waves, under a clear sky. Text overlay reads "Flat Tummy WORKOUTS SWIPE" with an arrow, and "lemon8 @lc.chere", indicating a fitness guide.
No Equipment Flat Tummy Workouts
I do abs about 3x a week. It’s best to do each workout about 15 - 20 reps, for 2 sets for results. XOXO, LC #lemon8fitness #gymfit #workoutroutine #workouts #lemon8challenge @Lemon8 Fitness #fitnessjourney #summerdiary #homeworkout
LC Chere

LC Chere

12K likes

A woman in a grey workout outfit stands in a gym, reflected in a large mirror. Text overlay reads "EXERCISES FOR A FLAT TUMMY" and "SWIPE", indicating a fitness guide.
A woman in a grey outfit demonstrates "SHOULDER TAPS" in a plank position on a mat in a gym. The text instructs to tap shoulders for 3 sets of 30 seconds.
A woman in a grey outfit demonstrates "KNEE TUCKS" from a plank position, pulling her knee towards her elbow on a mat in a gym. The text instructs to alternate legs for 3 sets of 25 seconds.
EXERCISES FOR A FLAT TUMMY🍋
Hey guys! It’s been a minute i knowwwww These exercises has helped my abs tremendously. If you are already following me, you know that I’m a minimalist. Less is always more to me. Try these exercises and let me know how it works for youuuu🤍 #Lemon8Diary #healthylifestyle2024 #absworkout
Brittany Angelé

Brittany Angelé

26K likes

POV: You want a flat stomach with a fat 🍑
You said you wanted your stomach on FLAT FLAT and a$$ on WHAT’S THAT?👀👀 Here’s some core workouts that keep my stomach slim and glute/quad workouts that keep my 🍑 plump and legs “full”🫡 #builds up core strength #coremuscles #bblallegations
mytinygymlife

mytinygymlife

33K likes

Workout For Flat Stomach And Small Waist
Whether you want a flat stomach for its aesthetic appeal or indicator of strength, you can be sure that it won’t happen without a certain amount of discipline and dedication. Luckily, there are lots of exercises you can do to burn fat, build muscle, and define your abs. If the endless lists of stom
Coco🤍

Coco🤍

3700 likes

FLAT TUMMY HACKS THAT ACTUALLY WORK!
Hey lovelies! 💖 Are you on a mission to get that flat tummy without resorting to crazy diets or unrealistic workouts? Same here! I've been on this journey myself, and let me tell you, it’s all about smart hacks and real changes. Here are my go-to tips that have made a noticeable difference. Let
Lushie Club 💖

Lushie Club 💖

8699 likes

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4595 likes

POV: You want a flat stomach with a fat 🍑
LADIES! While I understand we all want to achieve a flat stomach with a fat 🍑 we have to make sure we have THE THIGHS TO MATCH🫠!!! We want bbl ALLEGATIONS not for it to look like we have a unrealistic bbl #bodytransformation #summerbod #legday #legworkout
mytinygymlife

mytinygymlife

1919 likes

Flat Tummy & Bigger Glute Workout
This is my go to routine when I can’t make it to the gym. Pelvic thrusts 3 sets x 10 Fire hydrants 2 sets x 10 in each side Donkey kicks 2 sets x 10 in each side Leg lift, arm raises 2 sets x 15 in each side squats - 3 sets x 10 High-Knee Lunges 2 sets x 10 You WILL feel the burn, but s
LC Chere

LC Chere

1790 likes

POV: You want a flat stomach for the summer
These one on one coaching sessions are always a good time💪🏾 #trainingforyourbody #flattummyworkout #flatstomackhack #bblallegations
mytinygymlife

mytinygymlife

3901 likes

A woman in athletic wear stands in a gym, taking a mirror selfie. Text overlay reads "3 exercises for a flat tummy *intermediate*". White lines highlight her waist and hips.
A woman demonstrates the "Leg pull front" exercise, in a high plank position with one leg extended backward and slightly lifted, on a green turf floor.
A woman performs "Bridge marches" on her back, holding a foam roller overhead, with one leg bent and the other lifted towards her chest.
3 exercises for a flat tummy *intermediate*
When it comes to flattening your tummy, nutrition will always come first. That being said, here are some exercises you can do, along with getting your nutrition on point, to get the best results. 1. Leg pull front Similar to a high plank except you lift and lower one leg at the time. Repeat
Sophia Cepero

Sophia Cepero

2845 likes

A collage featuring kale chips, castor oil, Yogi Green Tea Blueberry Slim Life, and a book titled 'Fast Like a Girl,' with the overlay text 'Flat Tummy hacks THAT ACTUALLY WORK!'
A book titled 'Fast Like a Girl,' with text overlay 'Fasting Helps reset your body and burn fat. I use Litely to track my fasting.'
A hand holding a tea bag, with the text overlay 'Peppermint tea Aids digestion and reduces bloating.'
FLAT TUMMY HACKS THAT ACTUALLY WORK!
🌟 Flat Tummy Hacks That Actually Work 🌟 Hey, loves! If you're on a mission to get that flat tummy, I've got you covered. Here are my go-to hacks that will actually help you achieve that goal 😉💕 + Fasting The 16:8 method is a game-changer. Fast for 16 hours and eat during an 8-hour wind
Lushie Club 💖

Lushie Club 💖

13.6K likes

A woman in a black sports bra and patterned shorts poses, highlighting her physique, with the text overlay "HOW TO KEEP A FLAT TUMMY AND A BIG BOOTY" on the image.
A woman with her hands behind her head, looking to the side, with a text overlay emphasizing that self-worth is not tied to physical appearance, but physique goals are acceptable.
A woman performs a barbell squat in a gym, illustrating the tip to focus on main compound lifts like squats, deadlifts, and RDLs for strength and muscle building.
How to keep a flat tum and big bum
I know the flat tum and big booty is a highly sought after physique goal, and these are my tips to get there! Before my fitness journey, I was more genetically built with this shape in my favor but I was most definitely not there! These are the things I did to achieve it but please remember
Jules

Jules

3721 likes

Struggling With Flat Glutes ?
Alright, here’s the move: for that first exercise with the medicine ball, grab a lighter one. Trust me, it’s not about loading up with heavy weight; it’s all about dialing in that mind-muscle connection. Here’s a little science for you – by focusing on lighter weight, you’re actually helping your b
Zara_Sanchi

Zara_Sanchi

719 likes

FLAT BELLY WORKOUT
The real-world benefits of strengthening your core: Everyday acts On-the-job tasks A healthy back Sports and other pleasurable activities Housework, fix-it work, and gardening Balance and stability Good posture 25 reps 4 times Core exercises train the muscles in your core to work in h
Ericka Taylor

Ericka Taylor

1536 likes

HOW TO ACHIEVE A FLAT TUMMY IN WEEKS
OK ladies, if you want a flat tummy in just a couple of weeks, here’s what you need to do: take your fruit and protein intake seriously. When I tell you to drink smoothies with protein, it’s such a game-changer because you don’t even have to think about consuming them separately. This is a great ad
Zazel Rosado

Zazel Rosado

2430 likes

Easy 5-minute hourglass / flat tummy workout!
This 5 minute workout will help you get an hourglass body (make sure you have healthy diet to really help!) 1. plank 2. Russian twists 3. Heel touches 4. Hip dips 5. Squats #workout #hourglassworkout #flattummyworkout #5minuteworkout #bodytransformation #healthylifestyle2024
♡

1499 likes

Bye flat mom butt pelvic floor routine
Julia | All Women & PP Trainer

Julia | All Women & PP Trainer

4332 likes

Favorite Drinks for flat tummy
#helpswithbloating #reducebloating #tipsforbloating #decreasebloating #flattentummy
Tiffany Nichole

Tiffany Nichole

12.2K likes

A tall glass of orange juice with an orange slice and straw, set against a blurred background, with the text "FLAT TUMMY DRINKS" overlaid.
Two glasses of juice, one green and one pink, with fresh cucumber, pineapple, strawberries, and lime, detailing ingredients and benefits for cucumber and pineapple juice.
A bunch of fresh carrots and artichokes on a surface, with text describing ingredients and benefits for carrot, orange, and ginger juice.
Part 4. Juice for flat tummy 👍
I love the carrot juice one 👌👌 #helpswithbloating #helpswithdigestion #fyp #juiceforhealth #healthylifestyle
Ela Zbireanu

Ela Zbireanu

665 likes

✨FLAT TUMMY WORKOUT ROUTINE
✨Want to get your dream body and enter a winter arc? Don’t know where to start? I got you girl! #workout #body #dreambody #winterarc #gym
lia

lia

4041 likes

If your goal is flat stomach do this 💪
#lemon8workout #fitness #healthylifestyle2024
Cozy Gifts

Cozy Gifts

14.3K likes

Juice for Flat Tummy ✨
•4 oranges 🍊 •2 grapefruits 🍊 •4 apples 🍎 •1 cups cranberries 🚨 While juicing can be a part of a weight loss diet, you still need to maintain calorie deficiency over time to lose weight. #juicing #flattummy #weightloss #bellyfat #fyp
Keya

Keya

9161 likes

A man and woman in athletic wear are shown exercising outdoors, illustrating a 'Flat Tummy Challenge'. The image details a 10-day workout schedule, starting from 1 minute on Day 1 and progressing to 5 minutes on Day 10.
Flat Tummy Challenge
C’mon Ladies. We Are Doing This For Us!! #thickfitchallenge #loveyourselfwithlemon8 #summer2025 #flattentummy
Black Girl Magic ✨

Black Girl Magic ✨

1026 likes

A woman in a grey sports bra and pink tie-dye leggings poses, indicating a 'FLAT TUMMY TONER WORKOUT'. She stands in front of white shutters, with text overlay and Lemon8 branding.
A woman in athletic wear lies on a mat, demonstrating the 'Dead bugs' exercise. Her knees are bent, arms extended, with text overlay indicating 30 seconds x2. Lemon8 branding is visible.
A woman in athletic wear performs a side plank on a mat, viewed from behind. Her right hand is on her hip, with text overlay 'Side plank: 30 seconds both sides'. Lemon8 branding is present.
FLAT TUMMY TONER WORKOUT
Activate your core effectively during workouts by engaging key muscles such as the transverse abdominis, obliques, and rectus abdominis. Focus on proper breathing, drawing the belly button towards the spine, and maintaining a neutral spine position. Incorporate exercises like planks, bridges, and v
Ava

Ava

5207 likes

A close-up of a person's midsection, showcasing a flat stomach, with the text overlay "How I achieved my FEMININE " flat stomach". The person wears a black cropped top and dark blue pants.
A full-body shot of a person in a pink sports bra and black shorts, showing their "before" physique with a less flat stomach. The text overlay reads "How my before looked like".
A full-body shot of a person in a black cropped hoodie and dark blue pants, showcasing their "currently built" physique with a flat stomach and defined waist. The text overlay reads "How i'm currently built".
Tips to achieve your “FEMININE “ flat stomach🍋✨
#thickfitness #healthylifestyle2024 #bloating #that flat tummy #viral #relatable #foryou #trending #guthealthtips #wellness
Malishamodivo3

Malishamodivo3

5736 likes

BYE FLAT MOM BUTT PELVIC ROUTINE
Julia | All Women & PP Trainer

Julia | All Women & PP Trainer

1234 likes

Simple Sandwich Bread Recipe 🥖
This recipe = 2 loaves of sandwich bread 🥖🥖 Ingredients: 2 cups of warm milk 1 tablespoon of sugar 1.5 tablespoons of yeast 1/4 cup of honey 1 egg 1/4 cup of melted butter 2 teaspoons of salt 6 cups of all purpose flour A little olive oil for rising 1. Pour warm milk, sugar, &a
Jordan

Jordan

2813 likes

A woman in pink shorts and a black t-shirt takes a mirror selfie in a gym bathroom. The image features the title "GYM EDITION - 5 DAY WORK OUT SPLIT".
A woman in a grey sports bra and dark shorts poses in a gym mirror. The text outlines her "MONDAY: glutes & hammies" workout routine, including barbell glute bridges and Bulgarian split squats.
A woman in a white sports bra and black shorts flexes her arm while taking a mirror selfie. The image details her "Tuesday: PUSH" workout, listing exercises like dumbbell tricep extension and bench press.
my work out split that got me from flat to phat 🌸
staying consistent with your routine is huge, you shouldn’t be switching it up unless it doesn’t work for you! also progressive overload, I usually up my weights every 2 weeks alsoooo eat ur protein 💅🏼 i am wearing “Aybl” shorts in these photos + the pink shorts are from shein. #lifti
Sadee

Sadee

680 likes

POV: You want a flat stomach and a fat 🍑
Sundress season is approaching ladies! We gotta get these bodies RIGHT #coreworkout #flatstomachworkout #bblallegations
mytinygymlife

mytinygymlife

1056 likes

Flat Tummy Juice 🫶✨
Hi Juicing Besties 👋🏼 Enjoy! #juicing #flattummy #juicerecipes #fyp
Keya

Keya

33.1K likes

1 MONTH FLAT TUMMY CHALLENGE!
ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t
Lushie Club 💖

Lushie Club 💖

5804 likes

Two golden-brown cheese-stuffed honey butter naans, brushed with a sweet glaze, are served on a white plate with red trim. A bowl of rich curry is visible in the background, suggesting a delicious meal pairing.
Four round, golden-brown cheese-stuffed naans are cooking on a black griddle, showing the characteristic browned spots from being pan-fried. They appear soft and ready to be brushed with honey butter.
A close-up view of a meal featuring a bowl of savory curry and two plates of golden-brown cheese-stuffed honey butter naans. The naans are glistening with the sweet honey butter glaze, ready to be enjoyed.
Cheese stuffed Honey butter Naan bread
🫓 Cheese-Stuffed Honey Butter Naan (No Yeast) Ingredients (for about 3–4 naans): For the dough: • 200g (about 1½ cups) all-purpose flour • 1 tsp baking powder • 1 Tbsp sugar • A pinch of salt • 2 Tbsp plain yogurt • 50 ml (about 3½ T
Hina☀️

Hina☀️

3200 likes

A woman in athletic wear takes a selfie in a gym, with text overlay "Flat Tummy CHEAT CODE! WITHOUT LOSING YOUR CURVES!" and "lemon8 @lauras.picks".
A phone screen displays "The Cheat Code:" outlining workout frequency for glutes, upper body, and core, daily steps, limiting processed foods, prioritizing protein, fiber, healthy fats, and staying hydrated.
A phone screen displays "Lower Body 1:" listing exercises like Kas glute bridge, Bulgarian Split Squats, 45-degree hyperextensions, Sitting Leg Curls, and Glute Med Kick Backs with rep ranges.
Flat Tummy Cheat Code! Without Losing Your Curves
If you want to have a flat stomach and keep or build your curves then you’re going to want to save this 💪🏼 The Cheat Code: * Train Glutes/lowerbody 3 x a week * Train Upper-body 1-2 x a week * Work on your core 2 x a week * Get 10-12k steps in every single day * Limit processed foods and s
Laura

Laura

2530 likes

A person's lower back and glutes are shown wearing dark athletic shorts, with text overlaying "Tips for Fixing A Flat Butt From Sitting too Long" to introduce the article's topic.
A white dresser with beauty products and a pink massage tool is shown, with text listing exercises like Hip Thrust, Glute Bridge, Squat, Step up, and Lunge, along with repetition and frequency guidelines.
A home office setup with a desk, laptop, and TV is shown, with text emphasizing the importance of prioritizing protein intake, specifically 1G protein per 1LB of body weight daily.
Tips for Fixing a Flat Butt from Sitting to long
As someone who works from home all of the time I am constantly sitting down at my desk or on the couch. We need to be mindful of how much we are sitting down. Use these tips to help grow your butt & try to sit less if your seeing this is causing a flat butt 1.) If you work from home full tim
Andrea Kelly

Andrea Kelly

2143 likes

Honeycomb Bread 🍯
Khaliat Nahl (Honeycomb Bread 🍯 🍞) there’s a reason why this recipe of mines went viral on TikTok. A delicious middle eastern dessert. A warm, sweet, super soft bread, filled with a sweet cream cheese filling and a drizzle of sweetened condensed milk. It’s usually drizzled with honey (which
Sahar Suleiman

Sahar Suleiman

3054 likes

Struggling With Flat Glutes ?✨
If you want your glutes to look bigger and more balanced compared to your legs, these 3 exercises are a game changer before leg day! 🎯 By creating more tension on your glutes and less on your legs, my method helps you achieve that perfect lower body balance. 😉 1. Pausing sumo squats build glu
Zara_Sanchi

Zara_Sanchi

560 likes

A woman in a gym mirror selfie, wearing a white crop top and leggings, showing a flat stomach and thick glutes, with text overlay "HOW TO KEEP A FLAT TUM and thick bum".
A bowl of high-protein, whole-food focused meal with chicken, vegetables, and avocado, illustrating dietary advice for a flat tum and thick bum.
A woman performing a barbell squat in a gym, demonstrating glute-focused training, with text overlay about weekly sets for glute movements.
FLAT TUM & THICK BUM GUIDE
it seems like every girl wants to have a flat tum and thick bum but it can be tricky if you don’t have the right tools! It’s important to remember that this takes time, especially if it’s not in favor with your genetics! But please don’t let that discourage you because it is possible! T
Jules

Jules

3045 likes

Flat stomach challenge
✅Belly fat is one of the most painful and difficult fat you will lose but the good news is that you can doing it ✅Losing belly fat will take you discipline? What you put into your mouth, you need to stop snacking of cost ✅Find a buddy to join you in regular physical activity. It’s always mo
Solange fitness

Solange fitness

355 likes

Green Juice for a flat tummy
#juicerecipes #juicedetox #greenjuice #wellness #howtogetaflatstomach
Summerbawdy

Summerbawdy

998 likes

A vibrant yellow drink with ice, lime, and a straw, labeled "FLAT TUMMY DRINKS." A mango and lemon slices are visible in the foreground, suggesting a refreshing, healthy beverage.
Hands pour a green Pineapple-Celery Slim Juice into a glass, with another full glass nearby. The image lists ingredients like pineapple, celery, lemon, ginger, and water, highlighting benefits for digestion and as a diuretic.
Hands hold two glasses of green Aloe Vera Flat Belly Juice. The text details ingredients such as aloe vera gel, cucumber, lemon, mint, and water, noting benefits for gut soothing and reducing bloating.
Part 3. Juice for flat tummy 🍋
I love the celery one ☝️ #helpswithbloating #helpswithdigestion #fyp #juiceforhealth #healthylifestyle
Ela Zbireanu

Ela Zbireanu

1176 likes

How I Get Flat Belly With This Core Burner Workout
Cc:@senadagrecaofficial @WORK4GAINS #coreworkout #flattummy #flatstomachworkout #bodyweightworkout #bodyweighttraining #hiitworkouts #pilatesworkout #cardioworkout #newtolemon8
WORK4GAINS

WORK4GAINS

61 likes

See more