You’re in your 30’s, 40’s & 50’s

Now that I am close to my 30s I want to make sure that I take more care of my skin health and my health inside out. I want everyone that is in their 30s or near their 30s get the best care possible. In your 30s, certain supplements can support energy, hormonal balance, bone health, and skin vita

Who’s joining me for this 30 day squat challenge?! Go from 10 squats on day 1 to 150 squats by day 30! Every day we add 5 more squats to keep challenging our muscles. Tips✨ -once the squats start to get over 30 reps, break them down into multiple sets! Example: 50 rep day broke down into two

all of these are good to take no matter your age, but these are the supplements you want to especially focus on depending on what stage of life you're in! the more you target your health and wellness needs, the better. #lemon8partner #wellnessessentials #supplementstotake #wellnessha

Having a budgeting plan for your paychecks is essential for not living above your means and ensuring you’re setting yourself up for financial success! It can be scary to start adventuring into the world of personal finance — there is lots of complicated jargon and options for you to choose from

Save this post for your birthday bc there are TONS of freebies you can get! Just sign up for an account for each restaurant/store and then go get your freebies when it's your birthday! Which freebie on the list is your favorite? 🫶🏻 #lemon8partner #personalfinance #free #freebie

This was a requested topic so I’m sure this will be helpful for any of my girls out there that just started talking to someone new, have been talking to someone for a few months or you just started liking someone A LOT! ❤️‍🔥 Conversations when you first start talking to someone or actually likin

Here are some date night ideas for you and your significant other! 💋 1. **Picnic in the Park**: Pack a basket with your favorite snacks and drinks, and head to a local park. Spread out a blanket, enjoy the fresh air, and take in the scenery. This laid-back setting allows for intimate conversatio

Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f

This is a new meal added to our family’s menu my fiancé loved it sooo much he kept asking if it was take out🤣 give it a try and let me know what y’all think!🥢🥡 Overall 10/10 #30minutemeals #dinnerrecipeideas #easydinnerrecipe #dinnerrecipes #quickandeasydinner

here are 50 date ideas you can try any time of the year and on any budget!! you can also do these with a friend!! what is your go to date idea?? comment down below 🥰 #ideasforcouples #datenight #dateideasforcouples #datenightinspo #relationshipdateideas

Hitting your 40s and 50s doesn’t mean fading into the background—it’s about stepping into your style with confidence and flair! Fashion after 40 is all about mixing timeless staples with bold, modern pieces that showcase your personality. Think classic blazers with a fun twist, chic denim t

Hey everyone! 😊 Welcome back to another fantastic post! I’m so excited to share some amazing habits with you that I truly believe can make a big difference in your lives. I encourage you to give them a try and see how they work for you—don’t overlook their potential! They’ve had a wonderful impact

Not sure how to budget your paycheck so that you can save money while also being able to have the things you want and need? Try the 50/30/20 rule! This is a great way for everyone, especially new grads, to manage their money. Here’s how it works: ➡️ Allocate 50% of your paycheck for your nee

In a world that constantly encourages social interactions, it’s easy to overlook the importance of spending time alone. Whether you’re single, in a relationship, or somewhere in between, solo dates can be an empowering way to recharge, reflect, and truly enjoy your own company. For women especia

📝 Budgeting a Bi-Weekly Paycheck with the 50/30/20 Method 💰 Let’s break down the 50/30/20 method using my first paycheck of August, which is $4,000. This method is a great way to manage your finances by dividing your income into three categories: 1️⃣ 50% Needs 🏠 First, allocate 50% to your e

Journaling has multiple benefits, it reduces stress and can boost your wellbeing. It can also help you have an insight of how you are really doing in the different areas of your life. Journaling is an amazing habit to practice daily, this is the reason I made this post and give you 50 examples o

Happy new month Girlies 🤗 We made it to another new month and this means another chance to be healthier, make better choices and explore new things! So let’s have a lil chat here: 🌸 What slide has your favorite challenge? 🌸How are you feeling today? 🌸 What are your plans for this

Ready to tone your tummy? Try this 30-day beginner challenge designed to help you build core strength and definition. INSTRUCTIONS — ✔️Start with a 5-10 minute warm-up, focusing on light cardio and dynamic stretches. ✔️Perform the exercises slowly and with control, focusing on engaging your core

Let’s be real… the 50/30/20 rule sounds nice in theory, but in real life? It doesn’t work for everyone. If your rent alone is 50% of your paycheck, how are you supposed to fit everything else into 30% wants and 20% savings? It’s not you—it’s the formula. Your budget should be built around YOU

Irregardless of your skills, education and time limitations it is possible to earn more money. Here are 50 extra income ideas to ignite your creativity: 1. Online surveys 2. Test websites (UserTesting) 3. Buy crowdfunded real estate 4. Create an online course 5. Participate in mock tria

Ready to glow up your skincare routine? 🌟 Check out these glowing skin essentials at a price you’ll love! ✨ 1️⃣ Peach Slices Redness Relief Snail Rescue: $16.99 2️⃣ Peach Slices Redness Relief Calming Cream: $16.99 3️⃣ Byoma Milky Oil Cleanser: $14.99 4️⃣ La Roche-Posay Effaclar Medicated

I absolutely love mornings. the opportunity to have slow, intimate, alone time with myself is sacred. if I don’t have a good start to the day, it’s hard for me to course correct and have a great afternoon and night. so yeah, as they say, “win the morning, win the day!” for career, I don’t re

First of all I hope you know that you are not alone and that you are doing amazing!!!! The last couple months I had a hard time and I was in a very weird place, it happens. And it’s ok to not be motivated sometimes. Sometimes it’s just for an hour, sometimes it’s a day, or a week. Life is n

If you have a CVS where you live, you need to slide on by there and use your $3 off Maybelline coupon, 40% off one full priced item coupon, and if you’re like me any extrabucks you have in app! Pick up a new $11.49 Maybelline Lifter Gloss for only $4.50!! 🏃🏽‍♀️ full price where?! These come in 20 s