Karma Affinity Marie

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I changed the audio

loved the dance so much. But I had a different song in my head.and Like I thought a perfect match and timing with the music 🎶

2025/9/29 Edited to

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These books changed the way I view healthcare

1. The statistics in this book had me floored. As you can see form the tab overload, there was a ton of valuable information. Also a TON about big pharma and how medications actually impact the body / disease process. 2. READ. THIS. BOOK. Im in awe. From the moment I read page one, I was hook

5312 likes

A split image showing a woman's body transformation. The left side shows her in a black bikini on a beach, representing her heavy lifting phase. The right side shows her in a pink athletic outfit taking a mirror selfie, representing her pilates phase, with text overlay 'How Replacing HEAVY LIFTING TO PILATES Changed Me SWIPE'.

A split image showing a woman's face transformation. The left side shows her face with more puffiness, while the right side shows a slimmer, more defined face, with text overlay 'I lost the majority of my face fat & puffiness'.

A flat lay image on a marble countertop featuring a glass of iced coffee and a white plate with yogurt, granola, and diced fruit, accompanied by the text 'My appetite wasn't ravenous everyday'.

How Replacing Heavy Lifting to Pilates Changed Me✨

I want to add a disclaimer that every single persons body is different. My body was easily stressed with heavy lifting, and I couldn't go more than 2 days a week doing it without my body reacting negatively to it. Do I REGRET lifting? No I don't! I'm happy with the legs I built through

1646 likes

A collage showcasing various self-love habits, including pink flowers, a mug, a stack of books, a woman in a pink top, an open book with headphones, and a woman taking a selfie in a pink sweater.

A woman sleeping peacefully in bed, wearing a pink eye mask and striped pajamas, illustrating the habit of getting at least 8 hours of sleep every night.

Hands holding a toothbrush and toothpaste over a sink with running water, emphasizing the daily habit of brushing teeth.

THAT CHANGED ME🌸

Wellness Habits 🧘 Habit 1: Getting 8 hours of sleep. 🧘 How It Helps Me: It makes my whole mood better throughout the day. 🧘 Habit 2: Brushing teeth. 🧘 How It Helps Me: Well isn’t that obvious! 😅 🧘 Habit 3: Finding the right skincare routine. 🧘 How It Helps Me: Keeps my skin constantly refresh

6146 likes

A young woman with dark hair and glossy lips takes a selfie, wearing a black top and jewelry. Text overlays read 'How I Changed my Life IN 6 Months...' with decorative elements and 'Swipe' indicating more content.

A neatly organized bedroom with a large bed, dark bedding, and decorative wall art. Text overlay discusses the importance of investing in one's bedroom for comfort and a clutter-free space.

Two side-by-side photos show a woman in athletic wear, highlighting her fitness journey. The left image shows her in a blue top and black leggings, and the right in a black top and light leggings, both in a gym setting.

How I Changed my Life

I hope you guys enjoyed this as much as I enjoyed reflecting on it. You still have three months left to make a decision that could be life changing. Don’t wait until the New Year. Would you rather have three months or 1 day worth of progress?😇💕 #bodytransformation #bodytransformation #Lemon8D

6460 likes

twdg edit (the app changed the audio

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A close-up of a forehead showing multiple breakouts, with text indicating these are "Stress breakouts." The image is labeled "BEFORE" and includes a yellow arrow pointing to the affected area.

A close-up of a face showing skin concerns, with text pointing to "Sebaceous filaments," "Oil buildup," and "Hormonal breakouts." The image is labeled "BEFORE."

A flat lay of five skincare products on a wooden surface, including an acne treatment cream, an essence, a mineral sunscreen, and an all-in-one cream. The text overlay reads "Less is more."

How I changed my skin ✨

For my first lemon8 🍋 post,I wanted to share something valuable and exciting! In hopes that maybe I could reach out to someone who is looking to perfect their skin care. I have been a victim of consumerism! I’ve scrolled by endless skincare videos with influencers who hoard a whole cabinet/shel

18.3K likes

A woman in olive green leggings and a sports bra stands with her back to the camera, showcasing her glutes. The text overlay reads: 'The Glute Building Workout Split That Changed Everything ✨'.

Two images show a woman performing glute-focused exercises. On the left, she does hip thrusts; on the right, deadlifts. The text describes 'Day 1 Glute Focused Strength' with hip thrusts, deadlifts, and Bulgarian split squats.

Two images show a woman performing glute and hamstring isolation exercises. On the left, she does step-ups with a dumbbell; on the right, reverse hyperextensions with a band. The text describes 'Day 3 Glute & Hamstring Isolation'.

Glute Building Workout Split | Changed Everything✨

Struggling to see glute growth? This workout split from my Glute Growth program changed everything for me! Day 1️⃣ Glute Focused Strength Hip thrusts, deadlifts, and bulgarian split squats with progressive overload. Day 3️⃣ Glute & Hamstring Isolation Lunges, step ups, reverse hyperextens

527 likes

A hand holds the book "Winning the War in Your Mind" by Craig Groeschel, featuring a brain and swords on the cover, set against an outdoor patio background. Text overlay reads "Book that Changed my life."

Page 21 of the book, titled "Perception Is Reality," highlights text about how past thoughts shape who you are and future thoughts shape who you become. It discusses taking inventory of thoughts.

Page 38 of the book, "PART 1: THE REPLACEMENT PRINCIPLE," features "EXERCISE 2: IDENTIFYING THE LIES YOU BELIEVE," with highlighted questions about lies and mistruths holding one hostage.

A Book: That Changed My Life 📚

12/10 recommend! Linked in bio under AMAZON. #booksummary #lemon8challenge #christianwomen #christianbooks #bookrecommendation #selfhelpbooks #selflovebooks #womenshealth #lifecoachforwomen #summerreads

1074 likes

Body hygiene that changed the game for me 🥰✨

#bodycareroutineproducts #hygieneroutine #bodytransformation #hygieneproducts #Lemon8Diary

1605 likes

This Drink Changed Everything!

ANOTHER BENEFIT. I not only lost weight, but I lost more inches. I’m 150 now, but I can still fit my clothes from when I was 140. I believe this technique is the game changer. I have not seen the same results with cold pressed turmeric and ginger juice. I barely worked out, but I ate health

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THIS CHANGED MY LIFE!!

1341 likes

A hand holds open a notebook with handwritten notes about Corinthians 3:10-15, titled 'tiny habits that changed my life,' with an open Bible in the background.

A bedroom scene with a window overlooking trees, featuring text about 'not listening to every feeling' and weighing feelings against facts.

A notebook with handwritten text, including John 15:1-8, overlaid with text about 'looking for the lesson' and life happening for you.

tiny habits that changed my entire life ✨

one thing i’ve been realizing lately: it’s the small things that make the biggest differences. tiny changes in your perspective and approach to things can cause a ripple effect of major changes … how do you view yourself? how do you view others? what lens do you view obstacles through? the o

3431 likes

🤯📚🌎 Books that changed how I view the world 🌎📚🤯

These books shaped me and continue to shape me. They all gave me some insight, or new perspective, that altered how I view the world. Amazing, life changing books if you really listen to their message. What are some books that changed your perspective/view of the world? - #lemon8bookclub #l

892 likes

5 Habits I Changed After Growing in My Faith

These are 5 habits I changed as a Christian that have truly transformed my life for the better. From prioritizing prayer over worry to surrounding myself with positive influences, each change has helped me grow closer to God and find more peace in my daily life. Which habit resonates with you the m

1897 likes

I started praying this way & it changed my life 🙏🏽

🍋💗 when I decided that I really wanted to “know” God and make him apart of my life I stopped asking for things. I started to realize I needed the inner me to change. That’s when I asked God to give me a heart like his not even knowing it was in the Bible. When I seen my prayer was in his word I kne

2696 likes

POV: You changed your arm completely 💪

#healthylifestyle2024

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BeatyFavorites: changed hair quality and length!

1️⃣ Living Proof Perfect Hair Day Shampoo Gives a deep clean without stripping my hair. Leaves it soft, shiny, and lightweight all day! 2️⃣ TGIN Honey Miracle Hair Mask Super hydrating! Makes my hair feel smooth and brings back moisture, especially after a wash day. (Great for low porosity hai

1002 likes

7 AMAZON KITCHEN HACKS COMPLETELY CHANGED MY LIFE

#6 RARELY CLEAN MY MICROWAVE NOW 🤩 These hacks save me time, space, and make my time in the kitchen so straightforward & enjoyable! 7 Amazon kitchen hacks 1 Minimize the air fryer mess with these air fryer parchment paper liners. They come in tons of sizes and save me tons of time!

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10 things that have changed the way i view life

Life doesn’t always go exactly as we want it to — life isn’t perfect. People will come into your life for a reason, a season and a lifetime and will each carry with them a lesson that will elevate you. Here are some things I’ve heard that have changed the way I view life. #lemon8partner

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A split image showing a woman's face before and after cosmetic enhancements. The left side shows her with blonde hair and natural lips, while the right side shows her with reddish-blonde hair and fuller, pinker lips, illustrating changes like lip filler and brow work.

A 'Before' image showing a woman with reddish-blonde hair smiling alongside a man. She has a natural appearance, serving as a baseline for the facial transformation discussed in the article.

An 'After' image showing a woman with blonde hair and highlights, wearing a black top and a necklace, sitting in a car. Her appearance reflects the results of the facial enhancements mentioned in the article.

How I changed my face

🤎 Brow lamination/tint ⬆️ Brow lifts for height and symmetry(dysport/botox) 💉 Lip filler 2.5 syringes since 12/2022 (restalyne kysse) 👁️ Taking good care of my under-eyes (hydration!) 🦷 Invisalign to fix my shifted tooth that threw off the symmetry of my face You don’t have to get plastic s

548 likes

Fitness changed my life!

A lifestyle that I never wanna give up #fitnessjourney #Fitness #girlswhoworkout #fitnessmotivation #gluteworkout

334 likes

phrases that changed my mindset ✨🌸

it’s all mindset 🧘‍♀️🧠 #mindset #growthmindsetquotes #viral #quotes #Lemon8Diary

5486 likes

A smiling woman with long, flowing brown hair looks directly at the camera. Overlay text reads "The Hair Growth Routine THAT CHANGED MY HAIR," introducing an article about hair care tips.

A hairdryer and a hair styling tool are displayed on a wooden surface. The text "1) Eliminating Heat Tools" explains how avoiding heat tools improved hair health by preventing damage and embracing natural waves.

Three bottles of hair oil, including one with a dropper, are shown on a wooden surface. The text "2) Weekly Scalp Oiling" describes using oil to moisturize the scalp and hair, mentioning specific oil types.

The Hair Growth Routine That Changed my Hair! ✨

Before I started my hair growth journey, my hair was brittle, broken, and could never grow as long as I wanted. It was really hurting my confidence. I knew it was time for a serious change in routine! Through lots of research and experimentation, this is the routine that helped me heal my hair a

540 likes

these quotes changed the way i live my life

sometimes it feels like you have to hold onto so much to maintain your mental health. like if you don’t have 50 tabs open in your brain to help you remember what to do and when and why, you’ll lose your grip and it’ll all come tumbling down again - but simplicity is more important than remember

1786 likes

quotes that changed the way i think

let me know if you guys like these and i’ll do some more !!! these are some i’ve kept because it’s a daily reminder of your self worth. FOLLOW ME!!!! #quotes #shareyourthoughts #Lemon8Diary #godisgood #MentalHealth

1104 likes

This Book Changed How I See My ADHD – A Must-Read✨

#lemon8bookclub #lemon8challenge A MUST-READ for Women with ADHD! If you’ve ever felt like ADHD advice just doesn’t get you as a woman—this book is your new best friend. ✨ ADHD for Smart Ass Women by Tracy Otsuka dives into how ADHD presents differently in women, and honestly? It’s life

1141 likes

This toothpaste changed my teeth FOREVER 😮

For years, I was so insecure about my off-white teeth and white tongue. I would cover my mouth, laughing smile without teeth. But now at 25 I can confidently say I smile every opportunity I get because I know my smile is adding light to every room I walk in thank you therabreath & THANK YOU C

5034 likes

Skin care that completely changed my skin

🛍Brand: Cereve 🛍Brand:panoxyl 🛍Brand:the ordinary 📒Notes: not everyone’s skin is the same but this is what worked for me 🫶🏼. I have combination acne prone skin. 👍Pros: this skin care routine is super inexpensive. #acne transformation #panoxyl #adultacne #ordinary products #produ

2009 likes

PLEASE HYUNJIN (ignore the changed audio

#skz #straykids #hyunjin

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Two yellow tubs of Old Bay Garlic Butter Chesapeake Butter Spread are stacked. Each tub displays 'Net Wt. 3.5oz (99g) MADE IN MD' and features a crab illustration. The tubs have blue and red text on a yellow background.

Old Bay done changed the game with this one!!! 😩

Old Bay done changed the game with this one!!! 😩 #oldbayseasoning #oldbay #lemon8diarychallenge #bigbacks😋 #foodoflemon8 #seasoning #Lemon8 #butter #bigbacksgottamunch #Lemon8Diary

2012 likes

A split image shows a young woman's face with dark hair, partially obscured, against a blurry background with lights. Pink text asks for advice on preventing audio from being muted in video edits. The image also displays 'Lemon8' and '@kalieasluuv'.

audio being removed

please help in the comments! #audiotrouble #kalogerasisters #demitrakalogera #elianakalogeras #sundaykalogaras

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My top 3 books that changed my life 🌸

Reading has become my newest obsession! It has given me so much knowledge that I’ve applied to my everyday life. The results are there! I honestly wish I would’ve started reading sooner! I’ll do a part two soon but these three are my favorite so far! If anybody has any reading suggestions please dr

5780 likes

A person in a hoodie sits at an office desk at 2:32 AM, giving a thumbs-up, with text "Be intentionally 'boring'" and "5 boring things that completely changed me."

An unmade bed next to an open window revealing green trees, with text "Wake up early, consistently" and advice to start comfortably.

A person performs dips on an outdoor calisthenics bar at sunset, with text "Work out 3 times per week" and a reminder to get enough rest.

5 Boring Habits That Completely Changed Me

The path to success isn’t flashy. It’s rather boring. Here are 5 boring habits that changed me in the past year: 1. Wake up early. 2. Work out consistently. 3. Eat better. 4. Learn from great minds. 5. Meditate. The most successful people aren’t chasing excitement - they’re building s

2149 likes

A screen displaying YouTube with the text "youtubers that will change your life" and "they changed my life!". Thumbnails for videos like "BEST BUSINESS IDEAS FOR WOMEN" and "money subliminal calm" are visible, along with "GRL PWR" overlay.

A YouTube channel page for "Thewizardliz" with 5.72M subscribers. The banner reads "Freedom is being you, without anyone's permission." A video thumbnail shows a woman in a pink top.

A YouTube channel page for "Love Your Natural" with 1.15M subscribers. A video thumbnail features a woman in a black blazer with the title "How To Find Yourself And Become A Better Version of YOU!".

youtubers that CHANGED my life 🧘🏽‍♀️🎥

When I feel low on motivation, I hop onto YouTube and find one of my favorite youtubers… they have helped me through such rough times, I feel the need to share them all with you!! 1. The Wizard Liz — posts self-help videos on various topics such as confidence, acceptance, detachment, and bullyin

2545 likes

A neatly made bed with olive green and light beige bedding and pillows, featuring the text overlay "3 low cortisol morning habits" and the Lemon8 user handle.

A breakfast of scrambled eggs, toast, and jam on a wooden table, illustrating the "30 in 30" habit of consuming 30 grams of protein within 30 minutes of waking for more energy.

A sunrise alarm clock displaying "6:17" on a bedside table next to a lamp and candle, promoting gentle waking without harsh alarms to avoid cortisol spikes.

this CHANGED my face + energy 🥰

my life changed when i changed my morning habits 😌 those first 60 minutes after you wake up set the tone for your day (mentally AND physically) so being intentional about the way you spend them is huge! regulating your cortisol from the start is so much more effective than managing high levels l

1359 likes

A woman in light leggings and ballet shoes stretches by a barre on a wooden floor, with text 'The HOT GIRL HABITS That changed My Life' overlaid, promoting a healthy lifestyle.

A person reads in bed with yellow flowers on a bedside table, alongside a list of 'Hot Girl Habits' 1-10, including setting goals, blocking negativity, and journaling.

A silhouette of a person holding an object is overlaid with 'Hot Girl Habits' 11-20, featuring self-care, home organization, and starting new routines.

30 Hot Girl Habits That Changed My Life

#thatgirlchallenge #bodytransformation #glowupchallenge #thatgirkaesthetic #hotgirlglowup #glowuptransformation #routineideas #habitstacking #habitsforweightloss #glowups

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The Christian Podcast That Changed My Life!!!

◽️◽️◽️◽️◽️◽️ My name is Samantha and I have a faith based podcast called The Holy Girl Podcast. This podcast is for those who are curious, learning, walking, trusting and believing in our Heavenly Father YHWH (God) and our Lord and Savior Jesus Christ (YESHUA). It’s available on Apple Pod

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I HATED BEING FAT AND CHANGED MY LIFE

Join me on my fitness journey! This has not been easy but we’re 45 lbs down and I’m not stopping. I’m falling in love with myself and the process everyday. Full story on my YouTube! Link in bio!😊 #fitness #fitnessjourneymotivation #gymmotivation #gym #gymgirl

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✨ THE PCOS SUPPLEMENT THAT CHANGED MY LIFE ✨

Peach Perfect’s Happy Hormones PCOS Multivitamin is your trusty sidekick on the adventure to healthier ovaries and a victorious PCOS journey. Myo-Inositol & D-Chiro Inositol: This dynamic duo is made up of the two most effective ingredients that combat PCOS. The 40:1 dosage is specialist-rec

489 likes

books that changed the way i parent

Once we hit the toddler years and the big feelings began I wanted to give myself all the knowledge I could about my children’s development and how I can shape them up the best way possible for their future. And honestly I was just completely overwhelmed! These books each helped me in so many differ

1791 likes

A sepia-toned photo shows a candle warmer with a decorative glass shade illuminating an aromatherapy candle. The candle is labeled "Stress Relief." Text overlay reads "this candle warmer changed my life," conveying a positive experience.

this candle warmer changed my life

No lighter? No problem! I found this candle warmer on Amazon (search: candle warmer) while looking for a safer way to burn candles while reading at night! 📖 I decided to take a chance on this candle warmer, and I’m glad I did! 🌟 The light from the lamp creates a cozy ambiance! 🌟 2hr/4hr/6hr

934 likes

guys 😭😭 it changed the audio 💀🙏🏻

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A person's midsection with hands forming a heart over a scar near the navel, wearing a brown bra. Overlay text reads, "DON'T RISK YOUR Life FOR A TAN," emphasizing sun protection awareness.

Melanoma changed my whole perspective

After being diagnosed with melanoma and having several scars on my body, I have become so diligent about sun protection and getting my glow in a safer, healthier way. I absolutely love having tan skin, but it’s definitely not worth risking my life over. I’ve tried countless tanning mousses and this

2013 likes

I changed some things around~ ☺️✨

I love planning, more than I love actually doing what I planned haha! lately I've been wanting to get my life together cause I've had some off weeks.. and I'm still using xtiles instead of notion! I just love the simplicity of it~ #Lemon8Diary #lemon8diarychallenge #dayinmylife

119 likes

A book that’s changed how I view everything

To start with transparency, I struggle very heavy with bipolar disorder, ptsd, jealousy, depression, anxiety, and insomnia. When I tell you this book has helped me in more ways than I could’ve ever expected. It has helped me grow as a woman, as a partner, and as a whole. This book it about becoming

489 likes

A person with tape on their nose and mouth, against a red background, with text announcing 'I TAPED MY MOUTH FOR TWO WEEKS here's what happened!' and a 'SWIPE' indicator.

A roll of medical tape and its packaging are shown with text listing benefits of mouth taping: more energy, clearer head, defined jawline, and reduced allergies.

A person sleeps in bed, accompanied by text explaining the negative side effects of mouth breathing, such as unfiltered air, tooth decay, and improper oxygen intake.

taping my mouth at night changed my life

if you snore at night, or breathe through your nose in general, i cannot recommend mouth tape enough!! aside from the general positive physical side effects of breathing through your nose, the impact it has on your mental health is amazing! ⭐️ less brain fog ⭐️ more energy ⭐️ decreased anxi

7277 likes

📚6 Finance Books That Actually Changed How I Lived

🌱 You don’t need a finance degree. You just need the right books (and some late-night overthinking). Whether you’re saving your first $1k or plotting your early retirement, these books helped me think differently about money. Not richer, just… sharper. 1️⃣ The Latte Factor – David Bach 💡Quick

198 likes

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