✨Eat! Eat! Eat!✨ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need ✨calories✨ to suppor

These are my favorite items from my Shein hual!! My biggest thing was being comfortable and warm while also being cute in the cold! ❄️ These are also just basics that I can mix and match with staple pieces in my closet! All item ids are included in the tag names! For reference I am 5’7

#lemon8diarychallenge #tallgirl #fallvibes🍂 #fallfitideas #pink #cutefitideas I’m 5’5 1/2 and I always have trouble finding cute pants that are long enough for my legs so I just wanna help all the girlies that are too tall for regular sizes :)

Hey girliessssss🫶🏾 I’ve been in the gym for some months now and my weight has been up & down & it seems as if I’ve been losing more of my glutes than gaining them, since starting glute training. I’m trying to see where I am going wrong. I feel the burn but not seeing as much progress as

The cherry Blossoms are waking up. #walkonby #ArtMan99 _2 #ArtMan99 #cherryblossom Oculus World Trade Center Wellness Habits 🧘 Habit 1: Power Walking. Long Blocks 🧘 How It Helps Me: creative ideas 🧘 Habit 2: plenty of room to stretch 🧘 How It Helps Me: Cardiovascular health and lea

I will start this off by saying… growing a particular muscle group is never that easy, everyone has different areas that grow quicker than others— some people have an upper body that develops quicker than lower & vice verse, in my care my lower does grow quicker than upper 🤸🏼‍♀️ Here’s how I

Im 5’10…How tall are you? #littlethings #tallgirlproblems #tallgirlstruggles #Lemon8Diary

How tall do you think my SISTER is?... HINT: she's pretty tall for her age, she's 10 1/2...⭐️Overall rating: /10:✨ Pros:👀 Cons:🧹 Tips:

✨Outfit Details: I honestly feel like spring is the best season for tall girls to dress well. No heavy winter layers, no summer “everything is exposed” feeling… just that perfect in-between moment where you can really lean into clean lines, soft layers, and effortless energy ✨ A lot of ppl thin

Ever wonder how your favorite bakery makes their muffins extra tall? I’ll tell ya! There are a few tricks you can do. 1. Baking powder and baking soda - the right amount of these will give your muffins a beautiful rise. 2. Filling the muffin wrapper to the top 3. Resting the muffin batte

Asked a stranger to take a couple pics of me today 😂🤏🏾👌🏾 #fyp #tattoos #tallwomen #wlw

Arguably one of the best places to visit while you’re in Boston! This place is so much fun on a good summer day! It’s right at the docks in East Boston!💕 They sometimes have bands playing music on their side stage which is a bonus! There are several food and drink trucks around by the sitting

Hi, I’m Sarah! I’m new to posting on Lemon8, and thought I would share my history and tips as a 5’10” midsize size 12/14🌸 🌸🌸 *Growing up, I hated being tall and developing earlier than my peers. The tallness and curves caused unwanted attention, so I tried to hide my body with hoodies, baggy je

Checking all the plants in the morning is one of my routine. Here are a few signs that my plants usually tell me they’re doing well: 1️⃣ New leaves popping out 😃 always excited to see a new leave coming out! 🌱 2️⃣ Leaves looking rich and vibrant🌿 3️⃣ They’re leaning toward the light☀️, which m