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Wednesday in Photos
Wednesday in photos daily vlog 📸 #dumpoftheday #picturevlog #dayinlifeblackgirl #thedayinthelife #Lemon8Diary Beaumont
Kashia🌻

Kashia🌻

2 likes

12 Randoms About Me | Hello 75 Followers🤗🤗🤗🤗
1. I’ll be turning 43 in July. Leo’s rule😝 2. Married 15 years with 2 kids. Boy 9, Girl 13 years 3. Lover of the small things in life. 4. Fitness lover. 10,000 steps a day as well. 5. I’m from a small city in Texas by Houston. 6. Seafood is my favorite. 7. I love football. I’m the Dallas Cow
Kashia🌻

Kashia🌻

3 likes

Green Juice Shots🥬
I love drinking a shot or juice in the morning. These green juice shots are delicious, nutrient-rich and made from fresh vegetables and fruits. Here’s my last recipe for a green juice shot: Ingredients: - 1 cup spinach or kale - 1/2 cucumber - 1 green apple - 1/2 lemon (juiced) - 1 inch gin
Kashia🌻

Kashia🌻

6 likes

Healthy Breakfast Idea
My healthy breakfast I eat on repeat 🍳 #healthybreakfastideas #healthybreakfastrecipes #healthybreakfast #breakfast #healthyfoodideas
Kashia🌻

Kashia🌻

3 likes

New Month Reset: 10 Tips
Thank God for new beginning. Do you feel like you need a rest? Do you feel like you just haven’t been able to get it right? Well… STOP being so hard on yourself! We all fell like that and it’s ok. I definitely know I have. Even though I’m grateful…there’s still more. Resetting for a new month
Kashia🌻

Kashia🌻

2 likes

Digital Diary #1: How I Found Happiness
Thinking this way has become a game changer in my life. With me being a military veteran (deployed 2 years)….I was constantly on edge and a bit too serious. Reconnecting with nature, expressing gratitude and appreciating the small things has transformed me into the woman I am today…HAPPY, BLESSED,
Kashia🌻

Kashia🌻

5 likes

Farmer’s Market Vlog
I finally made it to our local Farmer’s Market. I had so much fun and enjoyed all the different products being offered. I can’t wait to visit again #ThingsToDo
Kashia🌻

Kashia🌻

4 likes

Morning Thoughts🌻
Kashia🌻

Kashia🌻

3 likes

Morning Thoughts
It’s not rejection. It’s redirection🌻
Kashia🌻

Kashia🌻

3 likes

High Protein Breakfast
Heres a high protein breakfast idea💪🏽It’s not pretty but it gets the job done plus taste delicious! #proteinideas #healthybreakfastideas #highproteinlowcarb
Kashia🌻

Kashia🌻

2 likes

Morning Thoughts☕️
Feeling lost is a common experience, and there are several strategies that can help navigate this challenging emotional state. Here are some tips to consider: 1. **Acknowledge Your Feelings**: Recognize and accept that you're feeling lost. It's okay to feel this way, and acknowledging yo
Kashia🌻

Kashia🌻

8 likes

Healthy Lunch
Nothing fancy….just holding myself accountable! #healthylifestyle2024 #lunch #whatieat
Kashia🌻

Kashia🌻

4 likes

Movie Lovers Chime In🎬🍿🎥📺
If you love movie content, I would love for you to follow both of my movie channels: TikTok (45k) https://www.tiktok.com/@kashia_turner Instagram (new account) https://www.instagram.com/movieswithkashia Expect: Reviews, Stills, Movie Trivia, Scenes, Trailers, New Releases, Giveaways, and more
Kashia🌻

Kashia🌻

4 likes

50 Things to do this Spring 🌸🌼
50 things you can do in this Spring: 1. Plant early spring flowers. 2. Take a nature walks. 3. Have a picnic in a park or garden. 4. Organize creative photoshoots. 5. Try a new recipe featuring seasonal produce. 6. Organize a spring cleaning session in your home. 7. Visit a botanical garde
Kashia🌻

Kashia🌻

23 likes

Fit over 40 Vlog & Thoughts
Today I worked out at home. I lifted upper body for an hour in my garage. Then I got my 10,000 steps in using my weighted vest and ankle weights. Today was a good day. I feel so good. Change your attitude towards working out if you struggle. It changed when I became grateful that I’m ABLE to wor
Kashia🌻

Kashia🌻

36 likes

L-Glutamine & It’s Benefits
L-glutamine is an amino acid that serves various functions in the body. Some of the potential benefits of L-glutamine include: 1. **Muscle Recovery**: L-glutamine plays a crucial role in muscle recovery after intense exercise by replenishing glutamine stores in muscle tissue. 2. **Immune Supp
Kashia🌻

Kashia🌻

301 likes

I like it here!
Just wanted to say hello to my 42 friends👋🏽👋🏽
Kashia🌻

Kashia🌻

2 likes

Enjoy The Small Things #1
Enjoying the small things in life can bring immense joy and contentment because they often represent moments of simplicity, gratitude, and mindfulness. They serve as reminders to appreciate the present moment and find happiness in everyday experiences. By focusing on the small things, you cultivate
Kashia🌻

Kashia🌻

7 likes

How to prolong the lifespan of your flowers
Here are some tips to help make your flowers last longer: 1. **Fresh Water**: Change the water every 2-3 days, and trim the stems at an angle to help them absorb water more effectively. 2. **Remove Leaves**: Remove any leaves that will be submerged in the water, as they can promote bacterial
Kashia🌻

Kashia🌻

4 likes

What I Ate for Lunch at Work
Salad kits are the perfect quick and easy go to lunch when you haven’t meal prepped. Add your favorite protein and done ✅ ⭐️Overall rating: 5/5 📒Notes:I keep fat free cheese and lower calorie dressings in my work fridge to swap out.
Kashia🌻

Kashia🌻

4 likes

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Kashia🌻
79Following
8448Followers
1004Likes and saves

Kashia🌻

Kashiaturner

Kashiaturner

mrskashia

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