BLT 🥪

Welcome to episode 1 of my new Salad series where I show you that salads don’t need to be boring🥱🥗Today we’re starting with a classic, the BLT salad🥓🥬 Ingredients: • 4 cups of lettuce (romaine or iceberg) • 1 cup of cherry tomatoes, halved • 1 avocado, diced • 1/2 cup of bacon bites, or

Here’s a recipe card format for your BLT Chicken Salad: BLT Chicken Salad Recipe How to make: - 2 cups cooked chicken, diced or shredded - 4 slices bacon, cooked and crumbled - 1 cup cherry tomatoes, halved - 1 cup romaine lettuce, chopped - 1/4 cup green onions, chopped - 1/3 cup mayonna

the perfect lunch for a beach or boat day!! #lemon8partner #lemon8creator #sandwich #blt #lunchideas #easyrecipe #healthyrecipes #lemon8food

•4-6 slices bacon • 2-3 leaves of crispy lettuce • 2 slices of Roma tomato • 2 tbsp mayonnaise • 2 slices of artisan bread • 1 tsp butter • 1 pinch of parsley • Salt, black pepper and granulated garlic (to taste) Preheat the oven to 400°F. Line a baking sheet with parchment paper or f

Ingredients: 3 cups cooked, chopped chicken (refer to the notes in the post for shredded chicken cooking tips) 1 pound diced bacon, cooked to crisp perfection 1 cup cherry tomatoes, halved 1/2 small red onion, finely diced 2 stalks celery, diced 1/2 cup mayonnaise (light version used) 1 ta

MONDAY 20 squats 20 second plank 15 russian twists 30 jumping jacks 20 crunches 16 lunges 10 knee pull-ins 20 butt kicks TUESDAY 25 squats 30 second plank 20 russian twists 35 jumping jacks 20 crunches 20 lunges 15 knee pull-ins 25 butt kicks WEDNESDAY 30 squats 45

As a nursing students, it’s super important to know what the sepsis continuum and the classifications of each stage. Here’s a brief review: 🦠Stage 1: SIRS= Any TWO of these symptoms T > 100.4F or <96.8F RR >20 Hr >90 WBC >20k or <4K 🦠 Stage 2: Sepsis= 2 or more signs

Selfcare for your period, via some much needed movement to keep the flow of energy (qi) moving! These yoga poses can help you if you’re feeling heavy or dealing with cramps. Make sure to drink ginger & red raspberry tea throughout your bleed it will help so much <3 Happy bleeding