New Year, New Recipes!

One of my favorites, that is healthy and comforting at the same time Lemon Rice Soup 🍋✨ How to make it: - Sauté 1 tsp garlic, 1/4 cup chopped onions, 1/2 large carrot, 1 stalk of celery in a pan until soft (5-7 min) - Add 4 cups of broth of your choice (I opted for vegetable broth) and br

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Health & Nutrition Inspiration 🌱

It’s hard to constantly think of healthy meals to try, so as a Registered Dietitian I am here to help! Here are a few plant based meals I have been loving lately: 🌱tofu scramble + avocado toast: - sauté crumbled tofu and your vegetables of choice (I used peppers and mushrooms) in a pan for 5-7

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heyyyy all🍋🍸🌿

hi im kat! new on here and would love to interact with girlies with similar interests! things I 🫶🏼 🤍 wellness 🤍 nutrition 🤍 fitness 🤍 positivity 🤍 nature 🤍 reading fantasy books 🤍 extra dirty martinis #Lemon8Diary #embracevulnerability #letsbefriends #newtolemon8 #growon

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Kat Byrd