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How I lost 8 lbs in 1 month
All this paired with a calorie deficit is honestly the best way to lose weight. i love working out a lot it keeps me busy and i make sure im doing things that are fun and i wont get sick of! #weightlosslifestyle #losingtheweight #emergingcreator
Katie

Katie

ถูกใจ 49 ครั้ง

Officially 30 lbs down today!
i’m soooo happy i went from 192 to now 161.7! i’m so close to my goal! this is your sign not to give up! #losingtheweight #weightlossjourney💪 #weightlossmotovation
Katie

Katie

ถูกใจ 1 ครั้ง

best walking shoes? 👟
i have put 1500 miles on these shoes in the past 2 years and i’m finally retiring them tomorrow… it’s bittersweet but the foam is so broken in my knees are killing me. These are the Under Armor Hovr women’s running shoes and they are truly amazing. i will be repurchasing these eventually to have an
Katie

Katie

ถูกใจ 9 ครั้ง

Morphe at Target? 🎯💄
Had to get the Morphe stuff at Target and I am so impressed! I used to use Morphe all the time in 2017 and they really upped their game! I highly recommend all of the Morphe stuff that they sell at target you guys will not be dissapointed at all! 💋💄 #verifiedonlemon8 #lemon8contest #honestrevi
Katie

Katie

ถูกใจ 40 ครั้ง

birthday celebration outfit
i wore this for my birthday celebration at my dads. i absolutely love this dress it’s so flattering i love the halter top if you couldn’t tell by my other posts i love dresses 😊 #styleinspo #lemon8challenge #zerogatekeeping
Katie

Katie

ถูกใจ 1 ครั้ง

today’s outfit
Here’s today’s outfit! Had to put a sweater on just incase it gets cold out but other than that i’m obsessed! going on another walk today! #styleinspo #lemon8challenge #zerogatekeeping
Katie

Katie

ถูกใจ 2 ครั้ง

How i got my face from this….
Face fat is so stubborn but it’s pretty easy to get rid of if you do the right things! i’m finally happy with how my face is looking like so far it’s like it completely bounced back! #fixyourface #facefat #wellness #glowup
Katie

Katie

ถูกใจ 3 ครั้ง

Trader Joe’s Grocery Haul 🛒
And the best part is? it was all under $25! Trader Joe’s is honestly slept on, everything from there is so good and so surprisingly affordable 😊 #groceryrestock #lemon8challenge #traderjoes
Katie

Katie

ถูกใจ 46 ครั้ง

Cool Day Walk Fit
Illinois weather is so all over the place! it’s about 55 degrees today but i still have to get these steps in so this is what i wore today! #styleinspo #lemon8challenge #zerogatekeeping
Katie

Katie

ถูกใจ 4 ครั้ง

Warm Spring Day Outfit
Today is a beautiful day in Illinois and I had to get out my favorite dress that I got from Tjmaxx! I’m obsessed with the halter on it, it’s so flattering! and Of course my Birkenstocks (the comfiest sandal imo) today I’m gonna go on a walk and do some window shopping 😊 #styleinspo #lemon8challen
Katie

Katie

ถูกใจ 0 ครั้ง

High Protein Mac and Cheese 🧀
Here’s my high protein mac and cheese recipe! i’ve had a lot of errors figuring out high protein mac and cheese and I FINALLY have it down and it’s so tasty! If you have any questions let me know! ❤️ #highproteinideas #highproteinmealidea #caloriedefiict #mac and cheese. #cottagecheese
Katie

Katie

ถูกใจ 824 ครั้ง

feeling accomplished today
Katie

Katie

ถูกใจ 2 ครั้ง

Diml on a calorie deficit
Here’s my day In my life! I have 33 more lbs to lose and I’m determined to lose it by the end of the spring! If you’re on a calorie deficit you should share your journey on here, seeing other people’s posts’ really inspired me! #caloriedeficitlife #what i eat calorie deficit #summerbod #real
Katie

Katie

ถูกใจ 14 ครั้ง

Scrambled Oats 🥣
Here’s how I make my scrambled oats! I eat this literally everyday it’s so filling and cheap to make I loveee it #oats #weightlossjourney
Katie

Katie

ถูกใจ 6 ครั้ง

WIEIAD 20 lbs down
#weightloss #mealideas
Katie

Katie

ถูกใจ 18 ครั้ง

Weight loss progress January 31-October 2
Over the summer i was struggling with binge eating again, put on a few pounds but the past month ive been sticking with my diet (with a few cheat days here and there) and here’s my progress about 8 months. I’m not too sure how much i weigh currently but i started at almost 200! last time i weighed
Katie

Katie

ถูกใจ 1265 ครั้ง

Tips for a smell good home
having 3 cats in a small apartment (750 sqft) can get a little tricky to keep it smelling good! these are what u do daily/ every few days to keep it smelling good. scooping the litter and finding a good one is definitely the biggest part! what are your guys’ tips? #lemon8contest #AskLemon8
Katie

Katie

ถูกใจ 67 ครั้ง

Unpopular Opinion FIBER!! 🥦
I always see everyone prioritizing a high protein diet and trust me, as someone who’s been losing weight i try to get as much protein as i can but we seriously need to start prioritizing fiber! there’s so many amazing foods with high fiber content and it keeps you full for longer! #lemon8contest
Katie

Katie

ถูกใจ 677 ครั้ง

Bikini box inspo 🌊☀️🦀🍉
I’ve been wanting to make a bikini box for the past couple years and I finally did it! needless to say I’m OBSESSED! I got all my inspo from Pinterest ☀️ I also used basic acrylic paint from michaels and I’ll be sealing it with mod podge! #bikiniboxinspo #summer #bikiniseason
Katie

Katie

ถูกใจ 17 ครั้ง

What happens when you stop birth control?
I made the decision to stop birth control after being on it for 5 years and it changed my life for the better. I wish I would’ve stopped it way sooner than I did. If you stopped birth control have you noticed a difference? #birth control pill #girltalk #lemon8challenge #healing
Katie

Katie

ถูกใจ 10 ครั้ง

ดูเพิ่มเติม
Katie
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Katie

katie_schwe

katie_schwe

ยกเลิก

hi!