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เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
Oatmeal Fruit Smoothie #simple #food #foodie #stylist #smoothie #oatmeal
Smoothies are a good way to get all your vitamins and minerals packed in. #smoothie #foodie #Style #Stylist #food
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

The Vicious Cycle of Clutter
Your clutter keeps you in a vicious cycle of soul ties, trauma bonds, numbing out, and a false sense of safety and security. #Clutter #Trauma #Cycle #healing #Safety
katinahortonvgm

katinahortonvgm

ถูกใจ 6 ครั้ง

Clutter Management is an order
You need a clutter management system. #Clutter #Trauma #Healing #HealingJourney #Podcast #Management #System.
katinahortonvgm

katinahortonvgm

ถูกใจ 2 ครั้ง

Grief Versus a Cold
Grief has a way of running and catching up with you like a cold you’ve been fighting off for months. The art of embracing grief is the art of healing.- #thehearttoheartgriefpodcast #podcast #grief #running #grieving
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

Summertime OOTD for a business meeting
Linen suits are perfect for summertime business meetings. Pair it up with a great purse 👜, cologne, and accessories. It’s Simple. Functional. Grace-Filled Living. #keensandals #keen #anewday #jcrew #helenwelsh Amazon Storefront link 🔗: https://www.amazon.com/shop/influencer-7
katinahortonvgm

katinahortonvgm

ถูกใจ 2 ครั้ง

Clutter & Increase
The reduction of clutter requires an increase in three areas: self-awareness, standards, and stewardship. #clutter #organize #standards #stewardship #selfawareness
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

What devaluation really means
The devaluation phase of the narcissistic abuse system is the literal pulling you out from up under the rug phase. Like the power supply switch on the back of a computer, you are starring in two roles for a production that you never auditioned for: worshipping him and being devalued. The devalu
katinahortonvgm

katinahortonvgm

ถูกใจ 0 ครั้ง

Narcissistic discard
Discards can be quick or long and painful. 😣 Refusal to accept a discard for what it is leads to loss of dignity, self-respect, and a partnering up in your own self-destruction. #Discard #Dignity #Self respect #Love #Freedom #Relationship #narcissism #NarcissisticAbuse
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

The Valley of Grace
What happens when our valley of a toxic relationship meets God's abundance of grace? The possibilities are endless. God gives us a front row seat to being refined for maturity in him, through stillness, self-awareness, healing, and fulfillment of our calling. There are no special qualificat
katinahortonvgm

katinahortonvgm

ถูกใจ 3 ครั้ง

Healing & Self-Care
To reclaim your power, soul, and identity means to practice self-care as you heal, understanding that each day will manifest itself differently than the last. Healing and grieving isn’t linear, but the self-work is worth it. #healing
katinahortonvgm

katinahortonvgm

ถูกใจ 5 ครั้ง

Forgive Yourself
To reclaim your power, soul, and identity means to understand you have to forgive yourself: For managing down your expectations until you accepted breadcrumbs from a man and relationship that was going nowhere. For exemplifying grace towards him until grace got cheapened. For abandoning yo
katinahortonvgm

katinahortonvgm

ถูกใจ 2 ครั้ง

To reclaim your power, soul, and identity means to understand your role in the toxic relationship dance cycle. One traumatic story and crocodile tears of his led you to tell 10 traumatic stories of yours. Every devaluation and running away of his led to self-judgment, self-criticism, loss of
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

Embrace & Elevate
Elevating your calling is the culmination of going through the art of embracing: Embracing tension. Embracing resistance. Embracing responsibility.
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

Trauma & Masks
Trauma works as a portal to change your identity and behavior to something unrecognizable by you and others. So instead of taking responsibility for your actions, you say, “This is just the way I am.” But it isn’t. It’s a mask of false strength, pefectionism, and people-pleasing. Healing involv
katinahortonvgm

katinahortonvgm

ถูกใจ 2 ครั้ง

Weekend Recap
It’s the simple things in life that fill your cup. #vlog #stylist #ootd #fashion #clothes #food #foodie #simple #functional
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

Healthy eating, friction, & physical and visual clutter
If you’re excited about eating a healthy meal, but the thought of cooking leads you to feeling extreme fatigue and exhaustion, somewhere along the way, you have created friction. This could mean several things: You simply don’t have the capacity. You need to outsource your healthy meals. Y
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

Toughness, healing, and burnout,
Keith Cole and I discussed the importance of vulnerability and seeking help during difficult times, emphasizing that true strength comes from being able to talk about struggles and emotions rather than pretending to be tough. When we Cover up pain with a "Band-Aid" approach, it can lead to
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

Grief, release, and invitation
Grief is the soul’s invitation to sit with a friend and release the sadness, pain, trauma, and weight connected to the kinship, friendship, fellowship and relationship people, places, thungs, & ideas had in your life. #Grief #Relationship #Love #Freedom #Abundance #thehearttohear
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

Lack of curiosity and belief systems
Lack of curiosity about the origin of our belief systems causes two things to happen: Personal convictions become condemnation towards others and their beliefs. Our belief systems trump mercy, grace, compassion, understanding, empathy, and love. #Beliefs #BeliefSystems #Trauma #L
katinahortonvgm

katinahortonvgm

ถูกใจ 2 ครั้ง

Spring & Summer Fashion
Take 10 pieces and create a fun spring and summer capsule wardrobe: two purses, three tank tops, one pair of jeans, two pair of shoes, and two tunic shawls. #Chic #simple #Fun #Functional #Style #stylist #fashion #Clothing #Clothes
katinahortonvgm

katinahortonvgm

ถูกใจ 1 ครั้ง

ดูเพิ่มเติม
katinahortonvgm
1220กำลังติดตาม
377ผู้ติดตาม
338ถูกใจและบันทึก

katinahortonvgm

Katinahortonvgm

Katinahortonvgm

katinahortonvgm

@katinahortonvgm

thevalleyofgrace.com

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Storyteller | Stylist | The Love & Freedom Toxic Relationship Recovery Coach