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I treated you bad 💔
Before and after 153 lb weight loss with bariatric surgery. Miss you but loving the new me
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 1 ครั้ง

2 years post op VSG
2 YEARS POST OP 🎉 Back in March, I hit my 2 year VSG anniversary and can happily say I have lost 153 pounds down & maintaining! I lost an additional 27 Ibs in the first half of the year and have been holding steady ever since. I'm at a weight I haven't seen since I was a teen but this time, it'
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 0 ครั้ง

Shoutout to our besties to keep us in check but also reminds we are capable and things take time. I’ll get back to lifting 90 lbs eventually! #weightlossjourney #bariatriccommunity #wlsjourney
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 3 ครั้ง

The biggest, the largest! All jokes aside, I felt very big and large at 346 lbs even though I felt like I carried it well. #bariatricsurgery #weightlossjourney #vsgjourney
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 3 ครั้ง

Lost another 38 lbs in 2025 bringing my post-VSG weight loss to 153 lbs as I’m in Year 2 after surgery 🎉 #weightlosstransformation #bariatricsurgery #weightlossjourney #vsgjourney | weight loss transformation after bariatric surgery
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 9 ครั้ง

To the woman also looking at Christmas decor at Target 🎯 who recognized me, thank you for making my night. I was in such surprise that I wish I could've gotten her name! To meet someone in person who follows you and your journey was the highlight of my day and her encouragement was so kind. A
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 3 ครั้ง

To the woman also looking at Christmas decor at Target 🎯 who recognized me, TY for making my night. I was in such surprise that I wish I could’ve gotten her name! To meet someone in person who follows you and your journey was the highlight of my day and her encouragement was so kind. Anyways
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 0 ครั้ง

Never did I think I would be up in a silk in an aerial class but 10/10 recommend. It was interesting to be nervous to bring my body to bend and move in a new way. Plus trusting the rope! Glad I gave it a try because I don’t think I would’ve ever when I was 346 lbs #nonscalevictory #nsv
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 3 ครั้ง

Ready to gracefully spin and bend in a silk rope or I maybe fall? Guess we will find out after my aerial arts class. I’ll be channeling my inner aerial artists and trying something new for excercise #aerial #grwmstorytime
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 4 ครั้ง

Not everyone should have bariatric surgery but I don’t mean that in a bad way. 💬 Surgery alone won’t fix your mindset, habits, or discipline. This journey takes way more than a smaller stomach but you can do it! ____ #bariatriccommunity #vsgjourney #wls #gastricsleeve | vertical
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 8 ครั้ง

IM TOO HYPE 🥳 I started my journey at 346 lbs and now I’m sitting at 195, just five pounds away from my goal weight. I cannot wait for the scale to say 190 lbs. #bariatriccommunity #wls #vsgjourney #weightlossjourney
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 4 ครั้ง

Small plates are 🔑 for me after bariatric surgery to help portion my meals out and also ensure I don’t over eat. #bariatriccommunity #wlsjourney #vsgjourney #bariatriceating | portions after bariatric surgery, small portions after VSG
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 3 ครั้ง

Finally trying the Nurri protein milkshakes 🥤 Def keeping these in my protein drink rotation. #proteinshake #proteinshakereview #foodreviews # #bariatriccommunity #wlsjourney
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 12 ครั้ง

Another day of eating while working from home, 19 months post op bariatric surgery. #wieiad #dayonmyplate #bariatriccommunity #wlsjourney
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 3 ครั้ง

Quick target run and gotta grab easy items and staples on my grocery list! 🍳🍌🧀 #bariatriccommunity #targetrun #groceryhaul #highprotein
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 2 ครั้ง

I feel good. My blood work looks good. I’m healthy. That’s all that matters #bariatriccommunity #bariatricsurgery #vsgjourney
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 2 ครั้ง

The easiest vitamin routine is with @Bari Life® and their Just One vitamins. 💊 As a bariatric patient who is terrible at remembering to take her supplements, having an easy once daily pill is perfect for me! Use KAT20 to save on the site #bariatriccommunity #bariatricvitamins #multivit
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 5 ครั้ง

Before and after bariatric surgery
I recreate the same photo every year when I go into the office and it's crazy to see the weight loss progression over the years! #bariatriccommunity #weightlosstransformation #vsg
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 10 ครั้ง

Before VS after bariatric surgery
I recreate the same photo every year and it’s crazy to see the weight loss progression over the years! #bariatriccommunity #weightlosstransformation #vsg
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 5 ครั้ง

And I would do it all over again too! #bariatriccommunity #gastricsleeve #vsg #bariatricsurgery
Katherine | VSG Weight Loss

Katherine | VSG Weight Loss

ถูกใจ 3 ครั้ง

ดูเพิ่มเติม
Katherine | VSG Weight Loss
199กำลังติดตาม
1383ผู้ติดตาม
889ถูกใจและบันทึก

Katherine | VSG Weight Loss