Katrina Bruster

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Night time routine

Hey guys!

Tonight I was sitting on our front porch and my little girl fell asleep on me. And it got me thinking! What do yall do for your night time routine?

We don’t really have one.. I just kinda do whatever works. Sometimes my kids are easy going to bed. Sometimes it’s a pain. Sometimes I have SO much to do at night. Sometimes I have nothing. Lol.

How are your nights? #lemon8diarychallenge #marriedlife #wifelife #momlife #familynights #routine #bedtimeroutine #toddlermom #todderlife

2024/9/11 Edited to

Establishing a calming night time routine can help both children and parents transition into a peaceful evening. Consider incorporating relaxing activities such as bedtime stories, gentle music, or quiet family discussions to create a warm atmosphere. Try setting a consistent bedtime to help little ones establish a healthy sleep schedule. Engaging children in a fun evening activity, like preparing for the next day, can also foster cooperation. Additionally, consider combining this time with self-care routines for parents to unwind after a busy day. Many families find success with screen-free time in the hour leading up to bed, encouraging reading or family games instead. This can facilitate better sleep quality for children while allowing parents to bond without distractions. Explore various bedtime rituals that work for your family while sharing insights with others facing similar challenges. Your unique approach can inspire countless others in the Lemon8 community!

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