My Exact Golden Milk Blend: For Complete Absorption 🥛

We talked about turmeric on Tuesday, so it’s only right we get down to brass tacks: the specific recipe I use daily. This is designed not just for flavor, but to ensure your body can actually use the curcumin. The Key: Whole Milk & Black Pepper. Curcumin is fat-soluble. By using Whole Mi

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Let’s talk about the 'Golden Spice' that’s likely sitting in your cabinet right

#lemon8challenge #lemon8badgehunt More than just a vibrant color for cooking, turmeric contains curcumin, which has been traditionally used for centuries to support a healthy inflammatory response and overall wellness. Pro-Tip: Always pair your turmeric with a pinch of black pepper! The

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Check out the states I’ve been to!

I’ve visited 17 states in the United States! And my favorite states are South Dakota, Wyoming, Montana, Colorado, Minnesota and Florida. #statesivebeento

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Kayla Hasbargen