BREAKFAST: -Quick Oats -1/2 cup egg whites -1/4 cup protein yogurt -Pb2 fit powder -cinnamon and salt -banana,strawberry, and blueberry LUNCH: -Slice of bread -1/2 Avocado -Egg white omelet -1/2 link of deer sausage SNACK: -Oikos protein vanilla yogurt -Kodiak protein granola -b

Day of Whole Foods Eating🥑🍎🍌 BREAKFAST: Avacado toast on sourdough, mini sausages, cottage cheese, 2 eggs with added egg whites LUNCH: Protein Vanilla Yogurt Bowl -banana,strawberry,blueberry, protein granola SNACK: Honey crisp apple with cottage cheese DINNER: Canadian bacon, cottage che

#whatiatetoday #whatieatinaday #armday #wholefoods What I eat in a day: Arm Day Edition💪🏻 Breakfast: Egg white pancakes Lunch: Protein Smoothie Bowl Snack: 5ct grill nuggets w/ kale crunch salad Dinner: Steak, sweet potato, green beans