QiGong Maxim:

Long Muscles Equal Long Life #tenkidokan #iimau #kdhughes

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Simple QiGong Exercise for Improved Balance

Why Breathing in Makes you Ligher | Kevin Dewayne Hughes, QiGong Sifu It is said to breath in to make one's self light and breath out to make one's self heavy. The act of breathing doesn't actually change your lightness or heaviness. But it does change your density. When the lungs ar

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Yoga is just Stretching?!

Yoga vs Stretching: What's the Difference? | Kevin Dewayne Hughes, Yoga Pravena It can be hard to tell the difference between stretching and yoga because in the West, just one branch of Yoga is practiced. However, the physical exercise of Yoga is distinguished from stretching in the Pranaya

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The Best Yoga Person

The better yoga person is the one who commands their internal energy, not the one who can fold into a pretzel - Kevin Dewayne Hughes Tenkidokan School of Energy Arts #tenkidokan #kdhughes

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In QiGong We Have Three Family Jewels

Kevin Dewayne Hughes, QiGong Sifu These three treasures are often misunderstood by the modern practitioner, because they may have only been exposed to archaic terminology and mystical explanations. For example, shen is not a mystical force. In this series I will do a dedicated video to each jew

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The Three Jewels of QiGong

Understanding the Alignment of the Three Treasures in QiGong | Kevin Dewayne Hughes, QiGong Sifu The practice of QiGong centers on the cultivation of the Three Treasures known as Jing, Qi, and Shen. These fundamental energies are stored within the three Dan Tien points which serve as the primary

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Yoga Is Not A Religion

The Ancient Roots of Yoga and Its Predatary Nature to Hinduism | Kevin Dewayne Hughes, Yoga Pravena Yoga is a comprehensive system of health and physical development that likely originated long before the formalization of the Vedic religion or Hinduism. Historical evidence suggests that the phys

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How to Simple QiGong Rising and Falling Water

Rising and Falling Water Let me know in the comments if you want detailed instructions to this. QiGong with Kevin Dewayne Hughes #tenkidokan #iimau Tenkidokan School of Energy Arts

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Tiger Kiko (QiGong)

Tiger Kiko (QiGong) Kiko with Kevin Dewayne Hughes #tenkidokan #kdhughes Follow me for more QiGong, Kiko, and Yoga

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Follow all the Primary Social Media and Blogs for Kevin Dewayne Hughes #kdhughes

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What do you think?

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Find the associated video on @Kevin Dewayne Hughes Primary

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People are enjoying my news, information, theology, and warrior reports. Information: The Advice with Kevin Dewayne Hughes News: The Journal with Kevin Dewayne Hughes Warrior Way: Tenkidokan Information with Kevin Dewayne Hughes Theology: Kevin Dewayne Hughes Tiger Forge Theol

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Duet with @Kevin Dewayne Hughes Primary

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Karate Hojo Undo Using Dumbbell as a Proxy Martial Arts with Kevin Dewayne Hughes #karate #martialarts #hojoundo #kungfu #kdhughes

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Talking Animals in the Bible? garadex__ According to the Bible animals can talk. How exactly is that real? kdhughes_tenkidokan This is another example of reading comprehension issues. There are only two instances in the entire Bible that has a (singular) animal. The serpent in the garden, w

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Jacob's Speckled Goats Are More Scientific than John Gleason thegodlessengineer Claims Does the Bible claim sticks influence genetics? Kevin Dwayne Hughes debunks John Gleason’s critique of Jacob’s goats by explaining the theology of Genesis 31. Theology with Kevin Dewayne Hughes #t

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Welcome to the Philippines

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How to Down Block in Classical Martial Arts Lesson Review 1) Down block as a throw 2) Long form vs short form blocks 3) Gedan uke vs gedan barai uke 4) Down block to scoop and throw 5) Defend arms with arms and legs with legs 6) Checking kicks with your leg Preview of 10th Kyu White Be

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How to Cross Block in Classical Martial Arts Lesson Review 1) More steps for the beginner, polished as you become an expert 2) Block with the body not the limbs 3) 2 ways to cross block 4) The intercepting fist 5) Adding drag to your block to facilitate grappling 6) Proper structure 7) Wh

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Energy Arts with KDHughes