Starting is the hardest part! Try reducing the pressure and picking the easy/fun thing instead and see if it helps 💕 #adhd #adhdsupport #neurodivergent #adhdinwomen

IT’S COMING!! #adhd #adhdsupport #bodydoubling #neurodivergent #greenscreen

Shout out to the things keeping me afloat currently: @Hungryroot @BioGaia @nuuly and a friendly reminder just since I didn’t say it in the video, this is all just my experience and not a judgement or me telling you how to do things! (Except pelvic floor PT. Make sure you do that!!) #adhd #adhdpr

It may be hard to see it today, but there’s nothing wrong with you. You’re just wired differently 🤍 #adhdawareness #undiagnosedadhd #latedoagnosedadhd #adhdsymptoms #kellybaums

Replying to @gracesea89 #adhd #neurospicy #adhdmedication #adhdtips #kellybaums

Early Bird pricing starts June 24th and ends July 8th! Official launch is July 8th!! Hope to see you there!! #adhdsupport #bodydoubling #adhdtips #workfromhome #neurodivergent

Taking suggestions for what it should be called in the comments 🕵🏻 #adhdcheck #adhdproblems #adhdsymptomsinwomen #latediagnosisadhd #kellybaums

In 7th grade, I came home from school, saw a cake on the counter, and asked my mom what the cake was for. She responsed, “…My birthday...” 🫥 #adhdcheck #adhdprobs #adhd #neurospicy #theadhdway #kellybaums

Can’t wait to make another one of these reviews for postpartum 😵‍💫 (something tells me it’s not going to be great haha) #adhdpregnancy #adhd #adhdinwomen #neurodivergent #adhdmoms #kellybaums

You’re not dramatic. You’re just responding reasonably to the way you experience the world 🌎 💕 #adhdinwomen #neurospicy #adhdcheck #adhdprobs #theadhdway #kellybaums

Just finished my first class and omg I already have so much to tell you 🙌🏼 #negativitybias #adhd #adhdsymptoms #adhdproblems #kellybaums

Friendly reminder that being kinder to yourself is one effective way to manage symptoms 💕 #adhd #adhdinwomen #adhdsupport #adhdtips #adhdcoach

How many careers have you had in your life? I’m on my third! 🙃 #adhd #adhdsupport #adhdtips #adhdentrepreneur #adhdcoaching

I personally like to schedule things in my day because it forces me to accomplish tasks 😎 #adhd #waitingmode #adhdhumor #kellybaums

A common question I ask in ADHD coaching when someone tells me they’re struggling with task initiation is, “What does your self-talk around this sound like?” And that’s often where we find that our focus is on the overwhelm and not the progress! #adhd #adhdtips #neurodivergent #adhdsupport

I made it out unscathed (sort of! 😅). Here’s what was hard 😮‍💨 and what helped 🙌✨ #adhdatwork #adhdcheck #adhd #adhdawareness #disabilityrights #kellybaums

Let me know what your experiences were! #latediagnosedadhd #adultadhd #adultadhddiagnosis #adhdinwomen #neurospicy #kellybaums

If you grew up in a household with an adult who was undiagnosed/untreated ADHD, do any of these resonate with you? 🧠💭 What would you add to the list? 👇✨ #adhdawareness #generationaltrauma #adhdtrauma #kellybaums