In theory this is an excellent idea if you want to get more veggies in… in practice, idk yet 🫢 #dinosaurtime #adhd #adhdcheck #neurodivergent #adhdprobs #kellybaums

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I’ll just be here filling up my little sims bar while I clean 🧹🧺🧽 #adhd #neurodivergent #adhdtips #adhdcheck #kellybaums

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Why does our brain get stuck in dopamine loops?? 🧠🔁✨ Here's what may be happening and some steps to escape! 🚪🪜💡 #adhd #adhdtips #neurodivergent #dopamineloop #kellybaums

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I also forgot to mention that the argument probably escalates confusingly fast, too! 😩⚡🧠💬🔥 #adhdrelationships #adhdinwomen #adhd #neurodivergent #kellybaums

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Legend has it she has still not finished that project. 👀⏳ (But her house is clean and she started a new hobby so it’s cool). 🧼🏡🧶✨😅 #adhdcheck #adhdhumor #neurodivergent #kellybaums

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OG: @Kit Carter this hit so hard 🫠 #adhd #adhdtips #adhdprobs #adhdsquad #theadhdway #kellybaums

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Things that are common after getting a late ADHD Diagnosis: 1. Grief, anger, big feelings 2. Symptoms worsening (this is temporary, I promise!) 3. Invalidating comments from people you disclose your diagnosis with 4. Overwhelm about what to do next If you’re in this position, follow along for ADHD

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I don’t use this for every time I leave the house, but I do find it really helpful when I have somewhere important to be on time and I want to plan it out well! #adhd #neurodivergent #adhdsupport #adhdtips #adhdprobs #kellybaums

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My favorite human contact is the type I get when you put a bunch of lovely ADHD humans together to support one another 🥰 If you’re interested in ADHD Group Coaching, click the link in my bio! #adhd #neurodivergent #adhdsupport #adhdcoaching #bodydoubling #kellybaums

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Visit NDHive.com if you are looking for an amazing ADHD community! 🐝💕 #adhd #neurodivergent #adhdsupport #adhdcommunity

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Elaborating on my last post! #adhdcheck #adhdinwomen #adhd #adhdtips #greenscreen #kellybaums

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Don’t come at me for these. I’m happy to elaborate in the comments though 🙃 #adhd #adhdinwomen #adhdadvice #neurodivergent #adhdcoach #kellybaums

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In general, I think anything that helps you delegate, be accountable, and provides you with a global strategy for the organization is going to be worth it! #neurodivergent #adhd #adhdtips #adhdcheck #adhdinwomen #kellybaums

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Find this and a bunch of other helpful ADHD tools by clicking the link in my bio and clicking the first red button! #greenscreen #adhdcheck #adhdtips #procrastination #adhdprocrastination #neurodivergent #kellybaums

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#adhd #neurodivergent #adhdtips #adhdawareness #adhdinwomen #kellybaums

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I have found this works fairly well for most ADHD brains after using it myself and with clients! Another tip: re-write your today list daily, but use the rest of your to-list for about a week before re-writing, just to eliminate some of the work! #adhd #neurodivergent #adhdtips #adhdawarenes

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Click the clicky thing on my profile and click Group Coaching for all the details and sign up! #adhdgroupcoaching #adhdcoaching #adhdsupport #adhd #adhdtips

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Barriers > Willpower 🚧 #adhd #adhdcheck #adhdinwomen #adhdprobs #adhdawareness #neurodivergent #kellybaums

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If you are doing any of these, this is your friendly cue to turn over a new leaf! 🥰 #adhd #adhdawareness #adhdsupport #neurodivergent #adhdcoach #adhdinwomen #kellybaums

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Hydration is pretty much the lowest-hanging fruit when it comes to improving ADHD symptoms! (But also one of the hardest to keep up with 😅) #adhd #adhdsupport #neurodivergent #adhdcheck #adhdprobs #kellybaums

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ADHD Coach Kelly