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Toxic parents 🥹

A child grew up in a house full of snapping, snapping, cursing. Despite never hitting us, the words inflicted countless wounds on us.

Every time there is a problem, we are often the first to see us as wrong. In fact, we may not even make a mistake, but he chooses to blame us first anyway.

We just want them to listen to us more, use more reason and effect, not emotionally upset, yell at the irony, put so loud that we don't want to talk, or sometimes they feel that hope is too high that they don't ask our feelings what we want, what we don't like, they never ask.

(Dream) 🌟 neglect in our dreams. Let us continue our dreams of our own parents.

(Sorry, we're not.) 😤 think you're always doing it right.

(To curse) 😞 use profanity, use harsh words.

(I like to take my emotions) 😞 don't listen to anyone's opinions. I don't care how other people feel.

Use only his own emotions, mainly without caring about the feelings of the person he listens to, how he feels when he can't do anything, as he is sarcastic, stupid, not patient, but he doesn't know what we have encountered, he is not there with us that when we try to push, can't see, only see our negative side until we feel that we are worthless in his eyes.

Knowing that he is a parent, he can teach us, but should choose to use words that are like to make it better, not fuss, but use our emotions, not to always support his emotions, does not mean that we can endure it every time. Until sometimes we feel like cutting off from him, if we have a stable life, we should contact him less, because the more often we keep in touch, the more confused or addicted to the habit from him.

People have the same limits. We've been patient for 25 years.

The atmosphere inside is not the same anymore, so we choose to wave goodbye and live our own lives better enough, because if we continue to resist, we are more afraid of depression than we have been imprisoned.

But anyway, he is still our parents. We say this, we are not, we do not love, just we can not be together, so choose to protect ourselves before waiting to support him away. Let nostalgia or distance work better than seeing face every day, quarrel.

🗣 further advice: Try to live alone, it will make us feel that we have grown up to meet a wide world, causing us to learn a lot. Alone is not always bad. Just may have some loneliness. Considered very comfortable. Do not worry or headache because of anyone. Try to try, it is encouraging for everyone. ✌️❤️

Can come to talk or comment or share the experience. I will answer every comment. 😊

# Parents # Toxic family # toxic # Lemon 8 Howtoo # Come share experience

5/22 Edited to

... Read moreการเติบโตมาในครอบครัวที่เต็มไปด้วยความตึงเครียดและพฤติกรรมที่เป็น Toxic นั้นไม่ใช่เรื่องง่ายเลย สำหรับตัวผมเอง เมื่อครั้งหนึ่งก็เคยรู้สึกอบอวลไปด้วยบรรยากาศที่ไม่ปลอดภัยในบ้าน บ้านที่แทนที่จะเป็นที่พักพิง กลับกลายเป็นสถานที่ที่ทำให้รู้สึกทุกข์ใจและโดดเดี่ยว การถูกตะคอกและคำด่าทอซ้ำแล้วซ้ำเล่าทำให้ความมั่นใจในตัวเองค่อยๆ ลดลงจนรู้สึกเหมือนไม่มีคุณค่า สิ่งที่ทำให้เจ็บปวดที่สุดคือการที่ผู้ใหญ่มักจะคาดหวังในตัวเราอย่างสูง แต่ไม่เคยถามความรู้สึกหรือเข้าใจสิ่งที่เราต้องการเลย ทำให้ความฝันและความต้องการส่วนตัวถูกละเลยจนหมดสิ้น บ่อยครั้งเมื่อเราเจอปัญหา เรากลับถูกตำหนิแทนที่จะได้รับความเข้าใจหรือกำลังใจ การที่พ่อแม่ไม่สามารถพูดคำขอโทษหรือรับฟังความเห็นของเราทำให้ความสัมพันธ์มีแต่ความตึงเครียด ผมเชื่อว่าการเปลี่ยนแปลงผู้ใหญ่อาจเป็นเรื่องยากและบางครั้งก็เกือบเป็นไปไม่ได้ สิ่งที่เราทำได้คือพยายามเปลี่ยนแปลงตัวเอง เรียนรู้ที่จะรักและปกป้องตัวเองก่อน บางครั้งการเว้นระยะห่างทางอารมณ์หรือแม้แต่ระยะทางจากคนในครอบครัว Toxic ก็เป็นทางเลือกที่ช่วยสร้างสุขภาพจิตที่ดีขึ้นได้ การตัดสินใจใช้ชีวิตด้วยตัวเองนั้นไม่ใช่เรื่องง่าย แต่ผมได้เรียนรู้ว่าการอยู่คนเดียวไม่ได้แปลว่าเหงาหรือขาดความอบอุ่นเสมอไป การได้สำรวจโลกกว้างและสร้างเส้นทางชีวิตของตัวเองให้เป็นไปตามความฝันและค่านิยมของเรา เป็นสิ่งที่ช่วยให้เราเติบโตขึ้นเป็นผู้ใหญ่ที่เข้มแข็งและมีความสุขมากขึ้น หากใครได้ผ่านประสบการณ์ที่คล้ายกัน อยากให้รู้ว่าเราไม่ใช่คนเดียวที่รู้สึกแบบนี้และสิ่งสำคัญคือเราไม่จำเป็นต้องอดทนอย่างไม่มีขีดจำกัด เป็นเรื่องปกติที่จะต้องดูแลใจตัวเองและหาช่องทางที่ทำให้เรามีความสุขและได้รับการยอมรับอย่างแท้จริง

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