💖Warm-Up (5-10 Minutes) -Use a cardio machine like the treadmill, elliptical, or rower to get your body warmed up. Workout Routine 💖1. Torso Rotation Machine (Obliques) ✨Pointers: -Keep your movements controlled to avoid using momentum. -Exhale as you twist; inhale as you return to the ce

Would you put any of these in your car? #cottage #cottagecore #car #caraccessories #cottagecorecaraccessories

Cottagecore doesn't have to be a moodboard only kind of deal. The US has a lot of towns, tea rooms, estates, and more where we can live out our cottagecore fantasies for a little while~ 🪷 Carmel-By-The-Sea 🪷 Carmel-By-The-Sea is a quaint coastal town in California that's famous for

core & cardio on sundaysss🤗🎧💖 #coreday #cardioworkouts #coreburnout #cardiofit #coremuscles

Strengthen your core with half kneeling Pallof twists! This exercise is great for building your core stability and increasing your rotational strength. By engaging your core while resisting rotation, you improve your overall functional movement, which is crucial for daily activities (think star

i got fired today so that’s cool 😎 #barista #starbucks #sbux #exbaristaactually #gotodunkin

I saw this as a trend on tiktok and wanted to do it here where I could explain more!! - my car bought for under 2k from fb. No monthly payment, decent on gas, does go through oil, but gets me where i need to go - 2 perfumes, both bought on sale (one from pink, one from tj maxx) that I use dai

That one time I was hit 🤕 by a drunk under age driver in 2001. He tried to leave the scene of the accident, but the bystanders that witnessed the accident weren't having it. ✋🏾🛑They blocked him in until the police 🚔 arrived. I had a shattered ankle that they had to put back together like a🧩 pu

😭 So, life hit me with a double whammy: I planned an anniversary trip to Hawaii AND THEN my bf lost his job and paid time off. 😎 Instead of moping, I grabbed my Raybans and turned this into my first ever solo trip! 🌺 Turns out, O’ahu is way more than just the touristy Waikiki area. You have

#diogojota #liverpool Diogo Jota and his brother André Silva have died in a car accident in the province of Zamora, Spain. #football #footballnews #fyp #restinpeace

It’s been a while since I’ve posted on here! “While teaching, a student accidentally hit Midoriya with their quirk, causing him to shrink and dance uncontrollably. Aizawa sensei will be taking over his classes until the quirk’s effects wear off….in the meantime, he called pro heroes Uravity and

#linksinbio #cottagecoreaesthetic #cottagecoreideas #cottagecorevibes #cottagecorestyle #cottagecore #roomdecor #amazonfinds #amazonhomefinds #amazonhome

This combo happened by accident 😂 I layered BBW Always Fleur + Kayali Vanilla Candy Rock Sugar, forgot I had them on, and then added Pink Obsessed and Born in Roma on top. And somehow?? It turned into a creamy, sweet floral with a juicy sparkle and a soft vanilla base. So pretty! Had to share.

2014 Chrysler 300 • SRT8 Core Sedan Clean title 28k mile #car #chrysler #Lemon8Diary #lemonrecipes

Things I plan to teach in homeschool other than core curriculum. Disclaimer: I know some of these things get taught a little bit in middle school or high school, but I plan on starting younger and doing it a lot more. Elementary school and up: •mending/sewing •cooking •gardening •basic firs

Call Ricky ask Ricky is the best legal and medical referral service. Just dial 813-248-6300