When People Comment on Your Long Legs 😭

3/7 Edited to

... Read moreAs someone with long legs, I’ve often encountered unsolicited advice and commentary, just like in the article where people insist on suggesting "You should wear longer shorts since your legs are so long." It’s interesting how society tends to fixate on physical attributes, especially when they don’t align with the average. For tall girls, this often means being on the receiving end of countless remarks about their height or limb length. From my experience, these comments come off as both amusing and irritating. Sometimes, people genuinely mean well—they’re trying to compliment or help but end up sounding awkward or intrusive. Other times, it feels like they just can’t help but point out what makes you different. What helps me navigate these moments is embracing my uniqueness and adopting a lighthearted approach. I remind myself that being tall is a special feature, and my legs give me confidence and style opportunities others might not have. Fashion plays a big role in how these experiences unfold. Finding clothes that fit well can be a challenge, from shorts to pants, and the pressure to adhere to certain "rules" like wearing longer shorts because of leg length doesn't always make sense. But experimenting with different styles and wearing what feels comfortable regardless of opinions has been liberating. Additionally, connecting with other tall girls has been a source of solidarity. Sharing stories about similar encounters with unsolicited leg comments makes you realize you’re not alone. It’s a reminder that tall girl problems, from wardrobe challenges to public remarks, are shared experiences that foster community. Ultimately, while people’s comments about long legs can sometimes be frustrating, they also open opportunities for humor, fashion exploration, and self-acceptance. If you’re tall and often hear these remarks, know that it’s perfectly okay to set boundaries, respond with humor, or simply shrug them off. Your legs are uniquely yours, and embracing them fully can make those daily exchanges far less daunting.

3 comments

Keysho Ann's images
Keysho AnnCreator

Tall girls… what’s the funniest comment someone has made about your height? 😭

See more(1)

Related posts

A collage of various images of women's legs in different poses and settings, with the text 'Long/slim legs Workout' overlaid in the center. The images show legs on a beach, in socks, and wearing heels.
A brown background with the text 'There are 5 workouts in total'. Two smaller images of women's legs are visible: one on a beach towel and another with legs raised against a wall.
A dark brown background with white text discussing the importance of patience for workout results, the role of diet in fat loss, and an upcoming video on meal prep.
long/slim legs workout
if you have any questions or want more guidance please don't hesitate and connect with me in the comments.there will be more workouts like this. I will be making meal prep, and different workouts, and schedule things for you. this is a glow up account. #workout 🏋️ #getlostinyourworkout
boo_ghostintown

boo_ghostintown

3605 likes

A woman in a gym takes a mirror selfie, showcasing her glutes. Text overlay reads "GROW YOUR BOOTY NOT YOUR WAIST OR LEGS" with pink arrows pointing to her glutes, emphasizing the workout's focus.
A graphic titled "MY WORKOUT #1" illustrates six exercises with line drawings: Dumbbell Side Lunge, Standing Dumbbell Calf Raise, Dumbbell Deadlift, Kettlebell One-Legged Deadlift, Bulgarian Split Squat, and Barbell Squat, each with specified sets and reps.
A graphic titled "MY WORKOUT #2" illustrates six exercises with line drawings: Dumbbell Lunges, Weighted Glute Bridge, Lying Side Leg Lift/Raise, Dumbbell Deadlift, Lying Leg Raise/Lift, and Plank, each with specified sets, reps, and weights.
Workout for slim, toned legs 🥰
Hey guys back with another leg workout focusing on building the quads and glutes for slimmer toned legs. Try this workout on your next leg day:) I started with leg press and placed my feet in the middle of the platform, shoulder width to focus more on the quads. I did one warm up set and then 4 w
user6105703454172

user6105703454172

3413 likes

A woman in grey leggings stands sideways, highlighting her glutes with red arrows. The text overlay reads 'GROW YOUR BOOTY NOT YOUR WAIST OR LEGS', promoting glute growth without bulking other areas.
Illustrations detail 'MY WORKOUT #1' for glute development, including Barbell Hip Thrust, Resistant Band Side Steps, Dumbbell Lunges, Step Ups, Leg Press, and Cable Hip Abductions with sets and reps.
Illustrations detail 'MY WORKOUT #2' for glute development, featuring RDLs, Reverse Lunges, Split Squats, Glute Extensions, Sumo Dumbbell Squats, and Cable Hip Abduction with sets and reps.
keep ur Legs & Stomach SLIM while Building a BIG 🍑
Growing your glutes while keeping your waist slim and avoiding bulky legs is achievable with the right strategy. Here’s my guide for achieving big glutes without the bulk, with detailed explanations, examples, and tips on how to make sure you're hitting the right muscles during your workout
Chalie_Baker

Chalie_Baker

26.7K likes

Tone your legs with this barre workout!
When people start doing barre workouts consistently, they often (happily) notice a change in their thighs (and the rest of their body), which makes sense, since the movements challenge you in totally new ways. But potentially slimmer thighs aren't the only benefit of this sculpting powerhouse o
Ericka Taylor

Ericka Taylor

3965 likes

A person's legs with visible dark spots, illustrating 'strawberry legs.' Hands hold a body wash and a body scrub, with text overlays introducing the topic of legs and strawberry legs.
Text on a blurred background of legs defines 'strawberry legs' as small, dark spots resembling strawberry seeds, caused by clogged hair follicles or pores filled with dirt, oil, dead skin, or bacteria.
A hand holds a bottle of body wash, with text explaining that using a salicylic acid body wash helps break down dead skin cells.
let’s talk about… 🍓 LEGS
🍓 LEGS….. i can be vulnerable and say that strawberry legs is such a pain to have 🙃 while having strawberry legs is NOT painful and very common, i always hate the way it looks on my legs after shaving :( while it’s not something you can “get rid of”, this is how i am able to reduce the a
m a l e n a

m a l e n a

7910 likes

Lower body fat, an action thin legs thin stomach!
Lower body fat, an action thin legs thin stomach! 200 before going to bed, eliminate the belly, tighten the waist abdomen, practice big long legs small waist #loseweightchallenge #Fitness #loseweightfromhome
Givehealthylife

Givehealthylife

2783 likes

Legs That Turn Heads 👀❤️‍🔥
Ready to serve legs for days? 💅 This quick routine is your secret to long, lean legs without bulky muscles. Perfect for leveling up your vibe — one rep at a time. Save it now & slay later! 🔥 #SexyLegs #LegDayBabe #ModelLegs #GlowUpVibes #AskLemon8
Jazmine

Jazmine

181 likes

Try these easy steps for instantly sexy legs
Rose Oil Butter is good for so many different things. Try this before your next pool day or before bae comes over. 😋 #skin #skincare #skincareproducts #skincare routine #skincaremusthaves
Bodystry

Bodystry

12.3K likes

A woman in athletic shorts and a hoodie performs a workout, with an image of Tate McRae superimposed, connected by a glowing arrow. The text "TATE MCRAE INSPIRED LEG WORKOUT" is prominently displayed, indicating the theme of the post.
A woman performs a leg press exercise on a machine, pushing the weight with her feet. A purple arrow highlights her upper thigh, and the text "leg press (3 sets of 8-12 reps)" is displayed, detailing the exercise and sets.
A woman performs a leg extension exercise on a machine, extending her legs upwards against a padded bar. A purple arrow points to her knee area, and the text "leg extension (3 sets of 8-12 reps)" is displayed, showing the exercise and repetitions.
Get legs like Tate McRae (inspired workout)
Tate McRae has such gorgeous, strong, athletic legs! Try out this workout to target those beautiful leg muscles: Leg press (3 sets of 8-12 reps) - Position your feet roughly shoulder width apart - Lower the weight slowly, keeping a strong core - Push the weight back up, avoiding locking the k
Trisha Morrison

Trisha Morrison

1209 likes

Strawberry Legs One Month Progress
Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)
Naturosei

Naturosei

10.8K likes

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4595 likes

An image showcasing a dry brush, a jar of body scrub, a bottle of glycolic acid toning solution, and a pump bottle of body lotion. The text overlay reads, "HOW I GOT RID OF MY STRAWBERRY LEGS," illustrating a skincare routine.
How i got rid of my strawberry legs🍓
What i used - dry brush - body scrub - the ordinary glycolic acid - any good lotion, body butter, oil etc. TIPS - wait until the glycolic acid is fully dry on your legs before you use a lotion (it will make it less affective) - you have to be consistent to see the difference - a
kassi

kassi

4129 likes

A woman stands on a street with trees, holding a cup, with text overlay "WORKOUTS I DO To slim my legs," introducing a leg workout routine.
A person lies on their side on a wooden floor, performing a straight leg raise, with text describing how to support the body and lock the knees.
A person lies on their side on a wooden floor, performing leg circles with an extended leg, accompanied by text explaining the exercise.
Slim your legs with these exercises
If you are looking for easy home workouts that can help you tighten and slim your legs I have three workouts you can add to your workout routine. I would suggest you using a mat while doing these workouts. Theseworkouts are more of a pilates style and super effective. Make sure you always stretch/
Dixiezelaya

Dixiezelaya

863 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨
Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also
Chalie_Baker

Chalie_Baker

167 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6078 likes

Legs & Glutes Kettlebell Only!
Minimal equipment workouts are my favorite 🥰 grab a (heavy) kettlebell and gut it going! I like to lift heavy on lower body days, especially when I’m trying to bulk. In order to grow your glutes or quads and just your lower body in general, you need to prioritize protein and don’t be afraid to lift
Gym Princess 👑

Gym Princess 👑

954 likes

A person's bare feet and legs in light blue pants are propped against a white wall, with a light switch and framed picture visible. The text overlay reads "Benefits of Putting your Legs up on the wall."
A person's legs, clad in tights and pointe shoes, are elevated against a surface. The image lists benefits like reducing swelling, stretching hamstrings, relieving back pain, improving circulation, and promoting lymphatic drainage.
A person holds a coffee cup while walking outdoors on a path covered with fallen leaves. The text overlay lists benefits such as calming the nervous system, promoting good sleep, supporting digestive health, and relieving PMS symptoms.
Health benefits of putting your legs on the wall
As a dancer who used to train almost daily in ballet and pointe, putting my legs up on the wall was a necessity to help with swelling in my feet after those long days of being on my toes. But, there are full body benefits for ANYONE to put their legs up on the wall! Swipe to read how this easy p
Brianna

Brianna

1163 likes

A woman in a green t-shirt and black leggings takes a mirror selfie in a gym locker room, with text overlays promoting a "Minimal Equipment" leg day focused on "quality over quantity" for strong legs.
A woman demonstrates Tempo Squats with a barbell outdoors, shown in two frames: at the bottom of the squat and standing up, with text indicating "Tempo Squats 4x8-10".
A woman performs Kettlebell Swings outdoors, depicted in two frames: at the top of the swing and at the bottom of the hip hinge, with text indicating "Kettle Bell Swings 4x15".
Do these 4 exercises for sexy & strong legs!
Ready to get all around sexy and strong legs? Add these FOUR exercises into your leg day! PSA: a friendly reminder that you DO NOT need to be in the gym doing 8-12 exercises. The quality of your lift and how you perform those few exercises will always take you farther than doing a ton of exercis
Madisonleeobrien

Madisonleeobrien

13 likes

Improve your RDL’s to Build your Legs & Glutes🔥
I wanna highlight the biggest differences between the correct & incorrect form: 1️⃣. Hip Hinging: which basically means pushing your hips backwards as you are going down (your should drive your hips back until you feel your hamstrings/glutes burn) 2️⃣. Keeping a Neutral spine: Keeping you
Lillid4fit

Lillid4fit

466 likes

Dumbbell Only Legs | Shy Girl Friendly Workout🤭💪🏾
Whether you're new to the gym and a bit shy to workout in the weights section or only have 30 minutes to get in a quick workout, this is a great go-to! I was in and out of the gym in about 45 minutes. Step 1: You're going to want to grab a set of dumbbells that will be challenging to use
Erika Quarles

Erika Quarles

319 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.
An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.
Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.
Snatch your Body from Home by Summer 🤩🍑
Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body
Chalie_Baker

Chalie_Baker

797 likes

A woman in a gym performs a front squat with a barbell on her shoulders. The image features an overlay stating 'leg day workout for strong, lean legs' with a peach emoji, introducing the workout routine.
A woman demonstrates a front squat with a barbell on her shoulders, in the squatting position. The image includes text detailing 'front squat 3 x 8-10' and provides technique instructions for racking the bar, chest position, and core engagement.
A woman performs a KAS glute bridge with a barbell across her hips, using a platform for elevation. The image displays 'KAS glute bridge 3 x 8-12 reps' and offers guidance on platform height, foot positioning, and hip drive.
Leg day workout for strong lean legs
Front squat: 3 x 8-10 - Rack the bar on the front of your shoulders (use straps if you need to) - The bar should be resting in front of your collarbones - Keeping your chest up, squat down - Hold a very tight core and look forward KAS glute bridge: 3 x 8-12 reps - Use a platform that is rou
Trisha Morrison

Trisha Morrison

17 likes

How to improve my strawberry skin on my legs
One of the things I stopped using and that caused me the most problems was razors. I remember that I felt ashamed of wearing dresses and skirts because my strawberry skin would get very dry, so I started using these products and although it hasn't disappeared yet, the improvement has been great
Canilantz7

Canilantz7

626 likes

Most people think front squats are just for legs..
They activate your entire lower body and core! While going down, your quads do about 60% of the work, with your glutes and spine stabilizers taking over for control. And when you push back up, your glutes (45%) fire hard to drive you upward, while your quads (40%) and core (15%) keep you
SynerMuscle

SynerMuscle

73 likes

A woman in a gym takes a mirror selfie, wearing a black graphic tee and blue shorts. Text overlays announce a 'Killer leg day' focused on quads, with workout details in the caption.
A woman demonstrates hack squats in two frames, showing the bottom and top positions of the exercise on a hack squat machine. She is wearing a t-shirt, shorts, and white socks. The text indicates 'Hack squat 3X10'.
A woman performs leg presses on a machine, shown in two frames with legs extended and bent. She is wearing a t-shirt, shorts, and white socks. The text states 'Leg press 1 set see caption for details'.
Grow your legs with this workout 📈 *quad focused
This has been the BEST quad day workout I have done in a long while. Week after week I show up and perform the same exercises aiming to get better and stronger and it has been game changer! Follow along for a crazy quad pump that will help you grow your legs! 1) HACK SQUAT! You are going to wan
Madisonleeobrien

Madisonleeobrien

24 likes

Want Toned Legs and Glutes ? ✨🫶
I do this sequence after my leg day as a cardio session instead of traditional cardio to tone my legs! Why does this work? It's a perfect mix of strength and cardio, getting your heart rate up while targeting those leg and glute muscles.🤌🏼 Each move is designed to sculpt and tighten, help
Zara_Sanchi

Zara_Sanchi

201 likes

Long and lean Pilates legs!
Pilates exercises can help you build strong core and leg muscles, which will improve your athletic performance and reduce your risk of injury. These exercises work all the big muscles in your legs, including your glutes, hamstrings, quads and calfs! 20 reps 3 rounds Pilates can also be a
Ericka Taylor

Ericka Taylor

118 likes

Sexy tone legs loading…
FULL WORKOUT 🔥 This a a great workout that you can do on your lunch break, or in-between clients when you’re pressed on time. All you need is one dumbbell. Pick a weight that best suits your exercise level. I used a 30# weight in the video. To modify you can either: ✔️Reduce the weight
Dr. Salako

Dr. Salako

2460 likes

Exercises that helped build my LEGS
When I first started working out (and still to this day), my legs are my main priority. Don’t get me wrong, I love my upper body days, but legs will always be my favorite. My favorite exercises to grow my legs are: - elevated goblet squats: these help with quads - bulgarian split squats: these
Alexa Gonzalez

Alexa Gonzalez

185 likes

Do this is you want to grow your glutes, not legs
Grow your glutes not your legs with these tips ⬇️ 1. Glute focused exercises examples include hip thrusts, glute bridge, step ups, sumo squats, and RDL’s for your “main” lifts. Each time you train glutes, choose 2-3 of these exercises to do first. 2. Glute focused accessory exercises
Sophia Cepero

Sophia Cepero

66 likes

CLEARD MY STRAWBERRY LEGs🦵 🙌🏾🤩
🍓 Exciting News: I’ve discovered the perfect solution for my strawberry legs! After trying numerous lotions and medications, I’ve found a game-changer! ⭐️Overall rating: 10/10: THE 🐐 Cleanser Folliculitis is when hair follicles get inflamed, causing redness and bumps. “Strawberry legs” refer
Shaylonr

Shaylonr

2214 likes

2 Superset Secrets for Stronger Legs & Glutes 🍑✨
No Time? No Problem—Here’s How to Maximize Your Gym Workouts! 💪🍑” When I talk to my clients, the struggle I hear is lack of time in the gym. But here’s the truth: you don’t need hours—you just need a plan. Keep it simple and intense: 4-5 focused exercises max. Shorter workouts don’t mean less ef
Zara_Sanchi

Zara_Sanchi

55 likes

5 morning exercises for stronger legs
Cheri

Cheri

36 likes

24 min lean legs routine!!
Try out this 20 min lean legs routine!! This workout will require no equipment, so it’s perfect to try when you first wake up in the am or before bed! Just make sure you are laying on your side with appropriate support to protect your side body. Each exercise will be for 45 seconds Tak
Ericka Taylor

Ericka Taylor

296 likes

A person's legs are shown vertically against a wooden wall, illustrating the 'legs up on a wall' pose. The image highlights the 'BENEFITS OF LEGS UP on a wall' exercise, which improves blood flow and circulation.
A person demonstrates the 'legs up on the wall' pose, lying on their back with legs forming an L-shape against a wooden wall. This restorative yoga pose helps with digestion and promotes relaxation.
Text on a wooden wall lists benefits of the 'legs up on the wall' pose, including supporting digestion, reducing bloating, improving flexibility, improving circulation, relieving lower back pain, and promoting relaxation.
benefits of putting “legs up on a wall” exercise
Putting your legs up on the wall is an amazing practice to do right before bed (in my personal opinion.) + for digestion. I have been doing this practice the past few weeks & have noticed it helping with my digestion tremendously. Benefits of holding “legs up on wall”: ❤️‍🔥improves blo
Zoey Rofkahr

Zoey Rofkahr

2834 likes

HOW TO EXIT YOUR LAZY GIRL ERA
How To Overcome Laziness – 15 Tips That Work 1. Set Clear Daily Goals Every morning when you wake up, make a habit of setting daily goals for yourself. Your mind is an amazing thing, but it needs goals to stay excited about doing routine tasks. Goals help you stay accountable and raise your
healthy101

healthy101

324 likes

An infographic titled "ANKLE STRENGTH = SLIM LEGS!" illustrates plantarflexion (pointing toes downward) and dorsiflexion (pulling toes towards shin) with diagrams of a foot in both positions. The top image shows both movements with red arrows.
An illustration of a cartoon girl sitting with extended legs, performing dorsiflexion. Text provides steps for the exercise: pushing heels away, pulling toes up, keeping legs extended, maintaining an upright posture, engaging the core, and breathing evenly.
An illustration of a cartoon girl sitting with extended legs, performing plantarflexion. Text provides steps for the exercise: pointing foot and toes downward, keeping legs straight, maintaining an upright back, engaging the core, and breathing evenly.
Ankle Strength = Slim Legs!
⭐️Start flexing your feet today for plenty of benefits!👉 🧐Many people overlook ankle stability, leading to weak ankles and difficulty with foot movements. Regularly practicing dorsiflexion (pulling your toes toward your shin) and plantarflexion (pointing your toes downward) can help strengthen y
Bella🩵🖤

Bella🩵🖤

584 likes

Busy Moms, do these movements to sculpt your legs
These movements can be done from home or as a warm-up before you lift on your leg day in the gym. Make sure you have a band with you. The band is key to activating those glutes🍑💪🏾‼️ • • • With both my GYM & HOME online programs for Busy Moms, not only do you get me as your coach, but you al
GetBAWDIED

GetBAWDIED

138 likes

how I got rid of my strawberry legs 🍓🦵🛁
Strawberry legs are usually caused by clogged pores, dead skin buildup, dryness, or shaving irritation — not something you need harsh treatments for. ✨ Exfoliation helps remove dead skin that traps hair and makes dark dots more visible. Stick to 2–3 times per week and avoid over-scrubbing, which
Jessica | LIFESTYLE 💕

Jessica | LIFESTYLE 💕

64 likes

How To Get Rid Of Strawberry Legs! 🍓
Remember! When treating your skin especially with exfoliation and dry brushing, don’t to it too often. It takes some time to see results but stick with this routine and see how your skin improves! Part 2 of this will show some effective brands for this specific skin condition that work! ✨🍓 #smo
aaliya🌴

aaliya🌴

297 likes

A top-down view of a person's legs, one wearing a cowboy boot and the other a sneaker, with text overlay 'Cowboy Carter Leg Workout Hot Sauce in My Gym Bag Toned Legs Focused'.
A black background with white text outlining a 'GYM LOWER BODY DAY' workout, detailing 5 exercises: Barbell Front Squats, Leg Press, Dumbbell Walking Lunges, Cable Kickbacks, and Standing Calf Raises, with technique tips.
A black background with white text listing 'PLAYLIST 1: "HYPE GIRL ERA"', featuring 15 Beyoncé songs with their durations, totaling approximately 60 minutes.
Toned Legs & Thick Thighs Renaissance Workout 🌶️🤠🔥
Here’s my fav Beyoncé-Inspired Leg Day Series for y’all’s Gym Girl Era! Quads. Glutes. Calves. Confidence. And a whole lotta Bey! Whether you’re dancing through dumbbell lunges at home or pressing plates like you’re about to headline Renaissance World Tour II, this Beyoncé-inspired workout pl
Chalie_Baker

Chalie_Baker

141 likes

TONE YOUR LEGS BUILD YOUR GLUTES
Ladies we can lift a lot of weight when it comes to our lower body! When it comes to wanting to build your glutes and tone your legs don’t be afraid to lift a little heavier than you are used to. If you are a beginner I suggest 3 rounds 10 reps using 15-20lbs. If you are more advanced 4 rounds 18-2
GetFitwithLJ

GetFitwithLJ

17 likes

See more