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Love ourselves

1. Disappointed is the teacher.

Every time we cry for disappointment, we learn "what is not ours" and "how should we choose next time?"

2. Tears are the cleansing of the heart.

When we cry, we are clearing away what is stale in our hearts, to make room for something new and better.

3. After tears is strength.

A man who used to be disappointed and then got up. He was often never the same again - he would be "more still, more understanding, and more loving to himself."

💬

> "Tears don't mean weak... but it's a sign that we still have hearts."# Good love is to love yourself # Branches # Love itself, never hurt one day # Vitamins

2025/10/7 Edited to

... Read moreการรักตัวเราเองไม่ใช่เรื่องง่าย แต่เป็นกระบวนการที่ต้องใช้เวลาและความเข้าใจในตัวเองมากขึ้น น้ำตาที่เราไหลออกมาในยามเศร้าไม่ใช่สัญญาณของความอ่อนแอ แต่มันคือวิธีที่หัวใจของเราทำความสะอาดจิตใจ ให้เรามีพื้นที่ว่างสำหรับสิ่งดีๆ ที่จะเข้ามาในชีวิต เมื่อเราผ่านความผิดหวัง เราได้เรียนรู้ว่าบางสิ่งบางอย่างไม่เหมาะกับเรา และนั่นเป็นโอกาสที่ทำให้เรารู้จักการเลือกที่ดีขึ้นในอนาคต การผิดหวังคือครูที่สอนให้เราเข้าใจตัวเองมากขึ้นและเติบโตขึ้นอย่างช้าๆ หลังจากผ่านช่วงเวลาที่ยากลำบากและน้ำตา คือจุดเปลี่ยนที่เราจะพบความเข้มแข็งในใจ ทุกครั้งที่ลุกขึ้นมาใหม่ เราจะกลายเป็นคนที่นิ่งขึ้น เข้าใจความรู้สึกของตัวเองมากขึ้น และสร้างความรักให้กับตัวเองได้มากขึ้นอย่างแท้จริง คำว่า “รักตัวเราเอง ไม่เคยเสียใจเลย” เป็นการย้ำเตือนให้เราเห็นค่าของการยอมรับตัวเอง ไม่ว่าความเจ็บปวดจะผ่านเข้ามาอย่างไร การรักตัวเองจะช่วยให้เราก้าวผ่านมันไปได้อย่างมั่นคง และเติบโตได้อย่างสง่างามในเส้นทางชีวิตของเราเอง

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