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Life after tooth dissection 🦷🪥

5/12 Edited to

... Read moreหลังผ่าฟันคุดหลายคนจะกังวลเหมือนกันเลยว่า “ผ่าฟันคุดกินนมได้ไหม” เพราะอยากได้อะไรที่กินง่าย ไม่ต้องเคี้ยวเยอะ และช่วยให้อิ่มท้อง เราแชร์จากประสบการณ์ส่วนตัว + สิ่งที่คุณหมอมักแนะนำแบบเข้าใจง่ายนะคะ ผ่าฟันคุดกินนมได้ไหม? โดยทั่วไป “กิน/ดื่มนมได้” ค่ะ แต่แนะนำให้รอให้เลือดหยุดไหลและยาชาหมดก่อน (ส่วนใหญ่หลังผ่า 2–3 ชั่วโมงขึ้นไป) แล้วค่อยจิบนมแบบอุณหภูมิห้องหรือเย็นเล็กน้อย เพื่อไม่ไปกระตุ้นให้เลือดออกซ้ำ นมแบบไหนเหมาะในช่วง 1–3 วันแรก - นมอุณหภูมิห้อง/นมเย็น (ไม่ร้อน): ช่วยให้สบายแผลกว่านมอุ่น - นมรสไม่หวานมาก: ลดความเสี่ยงคราบน้ำตาลสะสมใกล้แผล - ดื่มแบบ “จิบจากแก้ว” จะดีกว่า: ช่วงแรกควรเลี่ยงการดูดแรง ๆ สิ่งที่ควรเลี่ยง (สำคัญมาก) - เลี่ยงใช้หลอดดูดใน 24–72 ชม.แรก: การดูดอาจทำให้ลิ่มเลือดที่ปิดแผลหลุด เสี่ยงเกิด dry socket ปวดจี๊ด ๆ ตามมา - เลี่ยงนมร้อน/เครื่องดื่มร้อน: ความร้อนทำให้เลือดออกง่ายขึ้น - เลี่ยงนมปั่น/สมูทตี้ที่มีเม็ด/ธัญพืช/ชิ้นผลไม้แข็ง: เศษอาหารติดแผลง่าย - เลี่ยงการบ้วนปากแรง ๆ ในวันแรก: แผลอาจเปิด แล้ววันแรกควรกินอะไรให้อยู่ท้อง? ของที่เรากินแล้วรู้สึกโอเคคือ โจ๊ก/ข้าวต้มที่ไม่ร้อนจัด ซุปใส ไข่ตุ๋น เต้าหู้อ่อน โยเกิร์ตเนียน ๆ (ไม่เปรี้ยวจัด) และนมจืด จัดเป็นมื้อเล็ก ๆ หลายมื้อจะสบายกว่า ทริคส่วนตัวให้แผลหายไวและบวมน้อย - ประคบเย็นช่วง 24 ชม.แรก (ครั้งละ 10–15 นาที สลับพัก) - นอนหมอนสูง ลดเลือดคั่ง - กินยาตามที่หมอให้ตรงเวลา โดยเฉพาะยาแก้ปวดช่วงแรก - แปรงฟันได้ แต่หลบแผล และอย่าให้แปรงไปโดนตรง ๆ สัญญาณที่ควรกลับไปพบหมอ ถ้าเจ็บมากขึ้นเรื่อย ๆ หลังวันที่ 3 มีกลิ่นปาก/รสขมแรง เลือดไหลไม่หยุด บวมลาม หรือมีไข้ แนะนำติดต่อคลินิก/โรงพยาบาลนะคะ สรุปคือ ผ่าฟันคุด “กินนมได้” แต่ให้ดื่มแบบไม่ร้อน ไม่ใช้หลอด และระวังเรื่องความสะอาดในปากค่ะ

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