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Even the baby soup😋

Hello 🫶🏻

Today's color rice is...

\ Thick and sweet ♡ /

˚. Chicken ball soup 🥣. ˚

Thank you so much

Estimated: 9 months ~

Frozen storage OK!

Thank you so much

Baby, have you had a runny nose lately? 🤧

It's easy to get sick at the turn of the season, so support with meals ✨

It's a nutritious soup that you can make with a rice cooker ♡

The recipe....

📝 material

· Chinese cabbage... half of 1 / 4 cut

1 carrot

Enoki: 1 / 2 bag (about 50g)

· Minced chicken... 100g

・ Silken tofu: 75g

・ Katsuobushi: 1 pack

Water: 400 ml

・ Japanese style baby stock... 1 teaspoon

· Miso... 1 / 2 teaspoon

・ Kinako... 1 tsp

・ Thickening element: Appropriate amount (for finishing)

👩‍🍳.

192 Peel the carrots

Chop the Chinese cabbage into about 1cm pieces

Cut the enoki mushrooms into 1-2cm pieces.

Put minced chicken, tofu, and bonito flakes in a plastic bag

Knead and mix

Put water, vegetables, baby broth, miso, and kinako in a rice cooker.

Squeeze out ② and put it in ③

Cook in normal mode

Add a thickening element to the finish and mix to complete ✨

🧊 STORAGE METHOD

Refrigerated until the next day.

・ Frozen: Eat up within a week

・・・・・・・・・・・・・・・

Like, "I tried it."

"What are you using that?"

Feel free to comment or DM me ☺️💌

.................................

Thank you for watching until the end 🧡

24 hours a day, 6 days a week

Hi-kun (3 years old) / Iro-chan (1 years old)

I am "Iromama" raising children 👩🏻✨

Papa made it and nutrition ◎

We are sending out baby food making 🙋🏻‍♀️)

💌 questions, concerns, anything is welcome ◡ ͈ ♡

Mom, get along like a friend 😉

.................................

Baby food recipe Late Baby FoodBaby food completion period

Children's Food Education

1/28 Edited to

季節の変わり目は赤ちゃんの免疫力が下がりやすく、鼻水や咳などの風邪症状が出やすいですよね。私も子育て中にいつも悩まされていましたが、この鶏つみれスープは体調管理にとても役立っています。白菜には骨や歯を強くするカルシウム、にんじんには粘膜を強化するβカロテンが豊富で、えのきは食物繊維がしっかりとれるので、腸内環境も整いやすくなります。さらに、きな粉を加えることで鉄分アップにもつながり、貧血予防にも効果的です。鶏ひき肉と豆腐のたんぱく質がしっかり摂れて、忙しいママでも栄養をバランス良くサポートできるのがうれしいポイントです。私の場合、炊飯器に材料をセットして炊くので調理の手間が少なく、ワンオペ育児でも続けやすいです。仕上げにとろみをつけると赤ちゃんの飲み込みもよくなり、食べやすいので食育にもおすすめ。保存も冷凍できるため、多めに作ってストックしておくと忙しい日にも重宝しています。赤ちゃんの風邪予防は食事だけでなく、手洗いや室温の管理も大切ですが、このスープを食卓に取り入れることで、毎日の栄養補給が簡単にでき安心感が増しました。ぜひ試して、赤ちゃんの健やかな成長をお手伝いしてくださいね。

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