You’re missing the muscle that doesn’t move!

Let’s stop the 3x12 sets!! Do each one till failure and you will never leave the gym feeling like you didn’t do much. If you only want to do 12, then add weight. Let’s go! #beginnerlifter #gymworkout #trainingforyourbody #muscleworkouts #fitnessforbeginners

18 likes

Creatine for beginners 💪🏾✨

10/10 honestly I feel more energetic and I’m lifting heavier sets I’m constantly thirsty, which is normal DRINK LOTS OF WATER #creatinebenefits #consistentfitness #creatine monohydrate #gymgirlie #gymmotivation

3 likes

“becoming my own body goals” 💛

#newbodygoals #bodyconfidencejourney #bodytransformation #gymworkout #gymgirlie how it started vs how it’s going Hi loves🤍

19 likes

Kialee