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Eat your skincare 🥕✨
This carrot ribbon salad is definitely worth the hype... it tastes sooo good and it's actually really good for you too. Supports hormone balance and promotes gut health, gives your skin that good glow, it's anti-inflammatory and antioxidant rich. A win-win!!! #carrotsalad #eatyourski
Kiana.Shanee

Kiana.Shanee

2 likes

Tea Lover Starbucks Order 🧋✨
My Fav Starbies order… as a girlie that chooses tea over coffee because coffee gives me heart palpitations & anxiety 😩
Kiana.Shanee

Kiana.Shanee

0 likes

Antiinflammatory Dinner ideas
If you are dealing with inflammation try these dinner ideas to help reduce it. 1. Blackened Salmon w/ French green beans & a purple sweet potato 2. Branzino w/ Broccolini & yellow potatoes 3. Pan Seared Scallops w/ Chopped maple Brussels sprouts 4. Sautéed Shrimp w/ Broccolin
Kiana.Shanee

Kiana.Shanee

13 likes

Fall Decor Inspo 🍁
Counting down the days til cozy szn 🍁🍂🎃 #fallvibes #cozyhomeaesthetic #falldecor #cozy #fall
Kiana.Shanee

Kiana.Shanee

11 likes

Healthy Girl Grocery Run
Come with me to Wegmans to pick up some of my staples on an anti-inflammatory diet. #wegmans #groceryrun #antiinflammatoryfood #wellnessjourney #healthylifestyle
Kiana.Shanee

Kiana.Shanee

2 likes

Best herbal tea for gut health 🌿💛
✨ To the girlies trying to heal your gut, this one’s for you… Marshmallow root tea is a gentle, soothing way to calm irritation in your digestive tract. Its natural mucilage coats the gut lining, helping relieve bloating, cramping, and burning, while easing food sensitivities and supporting overall
Kiana.Shanee

Kiana.Shanee

9 likes

Kiana.Shanee
4Following
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Kiana.Shanee

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A cozy corner for, lifestyle, wellness & self-care 🎀✨