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What you learned in your late 20s

Admittedly, after graduating from sixth grade, life became more chaotic, because I personally felt that this was an age to find myself, and not everyone had a clear goal from the beginning, some people who had a college degree and couldn't find themselves, some had goals based on peripherals or problems changing their goals, some people had to work with them, and some of them had to study. This was the most energetic journey they had ever experienced, but finally, when we discovered me, the goal and everything would gradually improve and lighten in another way, because we didn't have to do a lot to find out or try and error in everything. And then, just focusing on ourselves and our goals doesn't mean that everything in the past is useless, we have to thank everything in the past that has taught us so many things, such as:

1.Everything of yesterday is today's lesson: No matter what we did wrong in the past, it is a lesson that makes us better today (living every day is not perfect for everyone, just learning will accept and adjust everything will be better)

2. Learn to let go: When everything that is carrying is too heavy, gradually let go, every problem is not, we always have to go back and fix it, because some things happen, and then we can't go back and fix anything, and then just let go - learn to adjust - and cope. Everything, let time fall apart, stay with the present.

3. No need to pressure ourselves so much that we do not go: we are, we do not need to adjust because of anyone (not to make excuses), but feel that when we do something that is not ourselves is "tired," so just take it carefully, do not put pressure on ourselves for anyone, just be sure that today we can do better than yesterday (not wrong in the same story)

4. Love yourself is the best thing: We really like this sentence, because in the end, apart from ourselves, no one knows and is as good to us as ourselves, whether in relationships, in life, everything is in our hands (our happiness is in our hands), take care of our mental health, take good care of ourselves, everything will be better. 😊😍✌️

This age is a age that teaches us a lot of things, cope gradually, adapt gradually, accept, and gradually adjust 😊😊 (luckily, everyone will meet again).

# Grow up and know that # Teenage life # Trending # Lemon 8 Howtoo # Adolescent problem

3/11 Edited to

... Read moreเคยรู้สึกไหมครับว่าช่วงวัย 20 ปลายๆ นี่คือช่วงเวลาที่ทั้งสับสนและเป็นบททดสอบสำคัญของชีวิตผมคิดว่านั่นคือจุดที่เราต้องเผชิญกับความท้าทายมากมาย ไม่ว่าจะเป็นเรื่องการงาน การใช้ชีวิต หรือความสัมพันธ์ สมัยที่ผมอยู่ในช่วงนี้เอง ผมเรียนรู้ว่าการมีเป้าหมายชัดเจนเป็นสิ่งสำคัญมาก แต่บางครั้งเป้าหมายก็เปลี่ยนแปลงได้ตามสถานการณ์รอบตัว และนั่นไม่ใช่เรื่องผิดปกติ สิ่งหนึ่งที่ผมอยากแนะนำคือ การไม่กดดันตัวเองจนเกินไป บางครั้งเราต้องเรียนรู้ที่จะปล่อยวางสิ่งที่แก้ไขไม่ได้ และโฟกัสกับสิ่งที่เราทำได้จริงๆ การปรับตัวอย่างค่อยเป็นค่อยไปช่วยให้ไม่รู้สึกเหนื่อยล้าหรือท้อแท้ นอกจากนี้การรักตัวเองและดูแลสุขภาพจิตให้ดีเป็นสิ่งที่สุดยอดที่สุดที่ผมได้พบเจอ เพราะเมื่อสุขภาพจิตดีแล้ว ทุกอย่างรอบตัวก็จะเริ่มดีขึ้นเอง ผมเองเคยมีช่วงเวลาที่รู้สึกว่าทุกอย่างมันหนักมาก และไม่รู้จะทำอย่างไรดี แต่เมื่อผมเริ่มใช้เวลาเรียนรู้ที่จะปล่อยวางเรื่องที่แก้ไขไม่ได้ และโฟกัสกับสิ่งที่ทำได้ ผลลัพธ์ก็ค่อยๆ ดีขึ้นตามลำดับ การเรียนรู้จากอดีตที่ผ่านมาทำให้ผมมีภูมิต้านทานทางอารมณ์ที่แข็งแรงขึ้น และผมเชื่อว่าใครก็ตามที่กำลังอยู่ในวัยนี้ก็สามารถก้าวผ่านความวุ่นวายและไม่แน่นอนไปได้เช่นกันครับ สุดท้าย อยากให้ทุกคนรู้ไว้ว่าวัย 20 ปลายๆ เป็นวัยที่สอนให้เราเติบโตและเรียนรู้ที่จะรักตัวเองอย่างแท้จริง อย่าลืมให้เวลากับตัวเอง และมองสิ่งต่างๆ ด้วยความเมตตาและความเข้าใจ ก็จะทำให้ชีวิตเดินไปในทางที่ดีขึ้นอย่างแน่นอน

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