Would you add this to your morning routine?👏🏻

I was a gymnast for about 12 years(not consecutive) and since I haven't been in the sport for about 10 years now, my hips have been pretty neglected I can't lie. 😅 I'm starting to incorporate this into my morning routine on the days where I have a good break between clients and both men

Okay, hear me out… I just started adding liquid chlorophyll to my water every day and I am obsessed. 🌿 It literally has no taste (which was my biggest fear lol) but the benefits are crazy! Growing up, I was never the girl who could stick to a wellness routine… I’d start strong and then forget ab

My morning routine always starts with a nice refreshing glass of lemon water! Drinking lemon water before anything in the morning increases my energy and mood without fail each morning! Here are a few easy tricks to help you stay consistent: •Pre-make your lemon water the night before so it’s

Dollar tree has a lot of amazing body wash dupes that would be the perfect additions to your bodycare routine. 🧴🫧 Not only will you be clean, but you will also smell amazing! Add these to your scent layering routine to really get the full effect ✨️😍 You can't beat the $1.25 price! 🤩 P

Do you have a good morning routine? If you’re looking to improve yours, try adding these habits to have a productive morning routine that works for you. Having a well established morning routine will help you start your day on a good note, and you will be more motivated, and have an easier ti

I know a lot of you love finding things to add to your morning and night routines, so here's a list of healthy ideas! I suggest choosing just one or two at a time to build sustainable wellness habits. #lemon8partner #nightroutine #morningroutine #routineideas #healthyhabits #we

Your morning routine sets the tone for the entire day. A mindful, healthy start can boost your energy, mood, and productivity—but it doesn’t have to be complicated or time-consuming! Here’s how to craft a healthier morning routine that feels good and fits into even the busiest lifestyle. 🌿💡 1️⃣

Let me take you through my morning routine for balanced hormones & healthy digestion ✨ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. 🥥Benefi

#ritualmagic #morningroutine #witchcraft #witchymorningroutine

Here are 25 morning habits that could be added to your routine! Obviously you do not need to do all of these (I don’t know how that would be possible hahaha) - just try to pick a few that make the most sense to you. Personally, these are my go-to morning habits: - making my bed (I love being

Starting a morning routine can be overwhelming, so this is a list of more realistic steps to consider adding! I got started on my journey about a year ago and these definitely made the biggest difference ❤️ For breakfast, 🍳 my go to is shiitake mushrooms, egg and microgreens/arugula on sweet pot

Before I started my hair growth journey, my hair was brittle, broken, and could never grow as long as I wanted. It was really hurting my confidence. I knew it was time for a serious change in routine! Through lots of research and experimentation, this is the routine that helped me heal my hair a

I recently upped my skincare routine! For a couple years now I’ve been going the “simpler is better” route by using just a facewash and moisturizer. After giving it plenty of time to do its thing, I realized that it just wasn’t giving me the results I wanted anymore. While my new routine isn’t

how you start and end your day is directly linked to the quality of your life. so, having a morning routine that gets you into your daily flow is essential! don't overthink it. your routine is simply a combination of high vibe habits that allow you to show up for yourself before showing up f

My 3am morning routine before a 10hr shift! I do this 3x a week so I don’t risk being too burnt out after finishing a long day at work! #morningfitnessroutine #morningworkoutroutine #gymmotivation #earlymorningroutine #gymgirltips

Our homeschool mornings are short + sweet, usually 2–3 hours tops. The key for us: rhythm over strict schedules. 🍎 Would you like me to share the binder printables + art templates we use? #homeschoolroutine #startinghomeschool #momlife

Lemon8Wellness is launching a campaign on #GrowMindSet tips! start sharing your best habits, tips and personal stories for a chance to win an Apple MacBook, Fire TV, and Sony Headphones! the campaign runs from 5/21 - 6/21. share mental health tips and stories, wellness routines, and self

all of my favorite daily products to get ready for work! do you use any of these products? #morningroutineforblackgirls

Idk about y'all but honestly being an adult w a full time job has definitely made life go by so quickly at times!! When I'm not intentional about fitting in certain things in my life, I definitely can get caught up in the hustle and bustle. Sooo - here are 4 wellness days that I've

I love a good routine to kickstart my day by getting my digestion, increasing my energy, and supporting my overall health. Here is my morning detox routine to help me have a refreshing and smooth day. This routine makes me be a better mother to my daughter, when I start my morning off right.🌞⛅️👶🏽

I work 2 jobs 5 days a week in the afternoons, so I always make sure to keep my mornings productive and work on my business. These are some things I do almost every day to keep myself working in the right direction! Remember, being a UGC creator is rewarding, but takes a lot of work to achieve.

A morning routine that feels good, every day 🩷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven't been able to stick to a morning routine, it's because it's too rigid and NOT the way you will feel better ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having a list of habits to check off every day is not a routine that will support you in the lo

1.) MOTIVATION DAILY- one of my favorites for a couple of years now. They get me started every morning while I get my walking in and it feels like they are in the room with me. 2.)THE DAILY GRACE- I’m currently working through the Bible and they break it down into small sections to study and I

This post was highly recommended by a lot of you guys and I love when you leave comments and suggestions. It makes me so happy and I will get to making the content that you suggested. It does take me sometimes because I have a lot going on personally. I am also following these amazing tips so I can