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Post surgery mile ✨💪🏻

Crossing that first mile marker after my endometriosis surgery feels like a huge win! 🏃‍♀️💪

My body is finally allowing me to rebuild my strength and stamina, rediscovering the joy of movement after such a challenging journey. To everyone out there navigating recovery, chronic pain, or their own health battles, keep pushing at your own pace you’ve got this! 🌟

#littlethings #chronicillness #endometriosislifestyle #endometrosis #chronicillnesswarrior

2025/10/19 Edited to

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POST SURGERY UPDATE

#dog #dogsoflemon8 #Lemon8 #lemon8partner #lemon8challenge

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DURING — BEFORE — Duodenal Switch Surgery 10 months post op.

Scroll to see me 104 lbs heavier 10 months ago.. @Bruce Wellness and Aesthetics #bariatric #bariatricsurgery #wls #weightloss #vsg #wlscommunity #weightlossjourney #gastricsleeve #wlsjourney #vsgcommunity #weightlosssurgery #gastricbypass #vsgjourney #bariatrica #wlssu

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Nearly 4 months post hysterectomy surgery!

Pelvic floor exercises! Strengthening my core! #posthysterectomy #contentcreatorlifestyle #lemon8contentcreator #viral #exercise

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Bariatric surgery 1 year post op

#lemon8challenge #lemon8badgehunt #plussizebaddies #plussizelifestyle #plussizecreator

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3 Days Post Op Bariatric Surgery

11/1/25 ✨ If you wanna follow me on my bariatric journey, go to my tiktok 🫶🏼 link in my bio! 💖 #bariatricsurgery #bariatrictips #duodenalswitch #weightlossandfatloss #MyJourney

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8 months post op bariatric surgery

feeling a little discouraged because I’m not exactly where I wanted to be this month, but I’m not giving up. I’m using it as motivation to reach my goal next month! 💪🏼 #bariatricsurgery #wls #weightlossjourney #healthylifestyle #wellness

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Day 5 post op bunion surgery

Day 5 post op bunion surgery ✨ Taking it easy and continuing to rest. Pain level has been staying pretty consistent around a 3–4, which I’m grateful for. And yes… I finally used the bathroom and did #2 😂 As many of you know, narcotics and anesthesia can really slow your body down and cause

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1 week 3 days post op of endometriosis surgery💛🎗️

#vlog #postsurgery #minivlog #chronicillnessjourney #momvlog

15 likes

Post surgery recovery

About 2 months post-op from to moving a chunk of my Ulna and recovery is going well. The road is rough but the process is worth it, here’s to getting back into it and becoming stronger than ever! #postsurgery #healthylifestyle2024 #gymlifestyle #lotsofcardio #recoveryjourney #Lem

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Knee surgery 2 weeks post surgery

#lemon8dairy doctor says it’s looks great I really don’t know, but it’s gross

36 likes

8 Weeks Post Surgery Glow-Up

It’s been 8 weeks since my lumbar microdiscectomy, and I finally treated myself to some self-care. My hair hadn’t been done in soooooooo long, but today I’m feeling like me again, glowing, moving forward, and celebrating the little wins along the way. Sometimes recovery isn’t just physical, it’s al

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What it's like monitoring post-surgery patients

Now that I'm on another surgical rotation, we see multiple patients per day that had a recent surgery and need to continue to be monitored daily until they can go home from the hospital. What does this look like? ⭐️ Every day we check the incision site to check for signs of infection (r

79 likes

Day 4 post op bunion surgery

Day 4 post-op ✨ Pain level has been pretty consistent at about a 3–4, and I can definitely feel the progress each day. Healing isn’t always easy, but every small improvement matters. Sending healing energy to everyone who has gone through this or will be soon 🤍 You’re stronger than you think.

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Hungryroot Haul post endo surgery

Healing looks a little different these days. ✨ I’m officially one week out from endometriosis excision surgery, and one thing I’m prioritizing is giving my body the nutrients it needs to recover. Huge thank you to my friends at Hungryroot for sending over some delicious, healthy meals that have

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A person's face post-surgery, wrapped in white bandages, showing swelling, bruising, and blood around the mouth and nose. One eye appears discolored and partially closed. The image has 'Storytime Post surgery' and 'WARNING: BLOOD' overlays.

A person's face with closed eyes, appearing to be resting or in discomfort. There is a slight asymmetry around the mouth. The image includes 'Storytime Everyone has a story to tell.' overlay.

The back of a person's ear and neck, revealing surgical marks or incisions with some dried blood. The hair is pulled back. Text overlays include 'Storytime Everyone has a story to tell.' and 'Took my stitches out today Did not feel good.'

#storytime #lemon8contest #surgery #postsurgery #Lemon8Diary #surgeryjourney I didn’t want to post gross photos of it so I found it the least gross ones that explain what happened. A year ago I had a brain tumor removed.. in order to remove that brain tumor they had to sever my

371 likes

2 months post Bariatric surgery

I am trying to get used to my body post Bariatric surgery. One of the biggest issues I have is body dysmorphia. But I can feel the physical difference. Does anyone else have that problem? #lemon8diarychallenge #bariatricsurgery #weightlosstransformation #Lemon8 #bodytransformation

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Post-Surgery Parfait 🍧

Ingredients: 2 strawberry Danimals cups [or preferred flavor] 4 chopped up strawberries [can use any berry] 1 cup of honey almond oats [or any oats you prefer!] Detailed Steps: Chop 2 strawberries up and place at bottom of bowl Sprinkle 1/2 cup of oats on strawberries Open one Danimals cu

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1 Day Post Op VSG SURGERY 06.26.2024 😮‍💨🤍

Hello Evb, I am currently 1 day post op on my VSG Surgery & let’s just say I’m ready to tell my story . I’m under a lot of pain(Gas/Bloating) Any tips on how I can feel better besides walking it off. #VSGBADDIE #postsurgery #bariatriclife #dosanddonts

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A woman with red lipstick and eyeliner in a car, with a torn paper overlay displaying text about self-care after oral surgery, set against a floral background.

A woman wearing glasses and a gold necklace, looking right, with a visible red patch on her right cheek, indicating recent application of ice for swelling after oral surgery.

A woman wearing glasses and a gold necklace, looking left, with a visible red patch on her left cheek, indicating recent application of ice for swelling after oral surgery.

How im doing self care post oral surgery.

#HealthTips #lemon8challenge I have just had wisdome tooth oral surgery and here are somethings im doing to help me take care of myself and some self care tricks ive done along with the oral care. 1. I ice my face. when you undergo an oral surgery you may bruise and swell up, ice is helps wi

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1 week post endometriosis surgery ❤️‍🩹

Your belly’s going to be swollen. You’re going to have scars. You might cry out of nowhere because it’s a lot physically and emotionally. But I’m so proud of the girl who kept fighting for answers. The one who didn’t settle when she was dismissed. The one who listened to her body and finally got

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#fajas #postopfajas #surgery #waisttrainers

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A close-up view of a person's wrist and lower forearm, showing a healing surgical incision with visible stitch marks, two weeks post-carpal tunnel surgery. A star tattoo is visible on the forearm below the incision.

2 weeks post surgery

2 weeks post op from Carpal Tunnel Surgery. Got my stitches out yesterday. #carpaltunnel #carpaltunnelrecovery #surgery

40 likes

Post-Surgery Nourishment: Simple, Fresh, and Heali

Post-Surgery Nourishment: Simple, Fresh, and Healing A light, refreshing snack while recovering at home—fresh celery, crisp sliced cucumber, and a cup of 100% apple juice with a squeeze of fresh lime and lemon. Keeping it hydrating, gentle, and nourishing as I continue healing one day at a time.

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💡Life Lesson from a Post-Surgery Moment…

💡Life Lesson from a Post-Surgery Moment… A person was healed from surgery—but still walked like they were in pain. When the doctor asked why, the truth hit deep: 👉🏾 Sometimes we’re no longer hurting, but we’ve trained ourselves to expect the pain. 🕊️ Stop moving like you’re still broken. 🗝️ Wa

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A smiling woman, 21 weeks post-PAO surgery, takes a selfie while sitting, wearing a red long-sleeve top and black leggings, looking healthy and happy.

A medical X-ray showing the right hip with surgical screws implanted in the pelvic bone, indicating a past PAO surgery.

A medical X-ray of a pelvis showing surgical screws in both hip bones, with a red heart emoji covering the central area, representing bilateral PAO surgery.

21 weeks and 4 days post-op PAO surgery

This is what it looks like to be diagnosed with bilateral hip dysplasia. In 2022 I was diagnosed with it and told I also had laberal tears in both hips. So the journey started with the laberal repair in my left hip and weeks later the PAO. Fast forward to now had my laberal repair and a week and ha

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WIEIAD 5 WEEKS POST-OPBARIATRIC SURGERY!

#vsg #bariatric #gastricsleeve #protein #weightloss

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Post dental surgery

#embracevulnerability #unfiltered #dentalsurgery #christmasgifts #lesbiancommunity

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What I eat in a day 8 weeks post-op VSG surgery

Regular textured food stage!

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Post hip surgery recovery

#hip #surgeryjourney #recoveryjourney

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A white mug of coffee with a spoon sits on a granite countertop, captioned '3 MONTHS POST VSG SURGERY', 'SENSIBLE EATING', and 'COFFEE TIME', indicating a post-surgery dietary adjustment.

A jar of decaffeinated instant coffee and a carton of vanilla coffee creamer are displayed on a granite surface, with text explaining this combination helps avoid heartburn after surgery.

A close-up of the vanilla coffee creamer's nutrition facts label shows details like calories per serving and ingredients, with an overlay stating 'had 2 tbsp'.

3 months post VSG surgery

After VSG surgery, I knew that my diet had to not be restrictive because that would lead me to cheating on my diet, feeling guilty, and eventually giving up. So i’m learning to not deny my sweet tooth, or my love for coffee, but make smarter decisions and remember to have temperance in everything😌

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A young woman with long dark hair smiles at the camera while standing in a sunny field of tall grass. She wears a light green tiered dress and a denim jacket, with trees in the background.

A young woman with long dark hair smiles at the camera, standing in tall grass. She wears a light blue strapless tiered dress and white sneakers, with her right leg bent.

A young woman with long dark hair smiles at the camera, leaning on a rustic wooden fence. She wears a light green tiered dress and a denim jacket, with a dirt path and trees in the background.

Lil post surgery confidence boost

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fourth neck surgery year ago 3 hrs waking postive

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What I Eat In A Day- 6 months post VSG Surgery

Today was a good protein day! Normally I get between 80-95 grams of protein but today we surpassed that. Carbs were a little high, but hopefully working out help balance that. The most important thing after VSG surgery is proper planning and always setting yourself up for success. I found myself

9 likes

5 months post kidney transplant surgery

Hi everyone I’m new to Lemon8. I just wanted to say how good I feel 5 months after receiving my living kidney transplant. With all that is happening with my body I’m turning back to a healthier lifestyle. My journey isn’t over yet. I have a few hoops to go through before returning back to help othe

6 likes

Day 6 Post Gastric Sleeve Surgery

#bariatricsurgery #gastricsleeve #gastricsleevejourney #weightloss

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BOAS post surgery 🐶

#dogsurgery #pug #jaxthepug #dogsoflemon8

2 likes

A light-colored dog with fluffy fur, wearing a black and white striped recovery collar, rests its head on a matching pillow, looking directly at the viewer. The image has a text overlay about enrichment ideas for dogs recovering from surgery or illness.

A light-colored dog with fluffy fur lies on a patterned rug, wearing a black and white striped recovery collar. Text overlays ask if the dog is 'stuck in a cone' and suggests swiping for stimulation tips.

A light-colored dog with fluffy fur sits behind a green avocado-shaped snuffle mat on a light-colored carpet. Text explains using a snuffle mat to engage a dog's sense of smell.

Post-surgery enrichment ideas

After a spay or neuter surgery, or even after getting over a sickness, dog enrichment activities are absolutely ESSENTIAL. If they aren’t up for their regular walks or can’t interact with other pups, you need to stimulate their brains. Here are 3 tips for keeping them engaged: 🐶 snuffle mats!

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1 year post #ftmtopsurgery 😊 couldn't be happier 🙏

#gettoknowme #ftm #topsurgery #ftmtopsurgery #Happy

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7weeks post knee surgery wearing My Favorite Lulus

@Lululemon #lululemonfinds #fyp #trending #foryoupage

1 like

Post Gastric Sleeve surgery diet Stage 2

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