1 week post endometriosis surgery ❤️‍🩹

Your belly’s going to be swollen. You’re going to have scars. You might cry out of nowhere because it’s a lot physically and emotionally.

But I’m so proud of the girl who kept fighting for answers. The one who didn’t settle when she was dismissed. The one who listened to her body and finally got the care she deserved.

Healing isn’t easy, but it’s proof of how strong you are inside and out. 🤍

#1girl10obsessions #endometriosissurgery #endometriosislifestyle #endometrosis #endowarriorstrong💛

2025/10/9 Edited to

Related posts

A flat lay of six supplement bottles, including Maca, Prenatal Vitamins, CoQ10, Evening Primrose Oil, Folate, and Myo-Inositol. The image is titled 'PCOS And Endometriosis Suppliments' and showcases products for hormone balance, fertility, and overall reproductive health.
PCOS & Endometriosis Supplements
As someone who has PCOS and Endometriosis these are supplements I take: Maca- 1 pill a day Helps mood and anxiety, boost energy, regulate menstrual cycles, and improve fertility Evening Primrose Oil- 1 pill a Day Helps balance hormones, anti-inflammatory, helps cervical mucus to improve fe
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

979 likes

ADHD Endometriosis Connection
They are commonly found together, but treated as totally different phenomenons. We are only now beginning to understand why the so often co-occur.⁠ ⁠ The good news is, taking action to manage your endometriosis can help your ADHD. And the therapies that help ADHD have also been shown to have bene
Dr. Jolene Brighten

Dr. Jolene Brighten

6 likes

A vibrant image of fresh vegetables like sliced cucumbers and cherry tomatoes in a wooden bowl, with text overlay "Foods To Eat ENDOMETRIOSIS From a Registered Dietitian," introducing dietary recommendations for managing endometriosis.
An illustration showcasing fiber-rich foods such as cabbage, carrots, peas, and wheat, with text "Fiber-Rich Foods" and "Support digestion & helps manage bowel irregularities," highlighting their benefits for endometriosis.
An illustration of omega-3 fatty acid sources including salmon, walnuts, sardines, tuna, and flaxseeds, with text "Omega-3 Fatty Acids" and "Can help reduce inflammation associated with endometriosis," for managing symptoms.
Dietitian Recommended Foods: Endometriosis
Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove
Maya

Maya

390 likes

Fibroids +Endometriosis Girlies
Listen learning about fibromyalgia and endometriosis has became intriguing for me. ✨IM NOT A DOCTOR , so please consult with one before taking any medicine. after being told that I had so many fibroids in me and that I will never be able to conceive the only solution to my heavy periods and
Madame Kween✨

Madame Kween✨

581 likes

A Holistic Guide to Conceiving with Endometriosis
I've lost count of how many times I've been asked this question since welcoming my baby boy on March 2, 2023, on our first attempt. I thought it would be beneficial to go beyond a straightforward response and instead create a guide outlining the holistic practices I've embraced since my
Raina Ily

Raina Ily

25 likes

The image features dark green foliage with red roses, serving as a title card for an article about naturally balancing hormones, with the text "How I Balanced My Hormones Naturally" and "Lemon8 @ktraction."
The image shows a black container of "s'moo hormone balance powder" with cow print spots. Text indicates it helped with PCOS and Endometriosis symptoms, mood, fatigue, and led to pregnancy.
The image displays a bottle and box of "Mary Ruth's Vegan Chlorophyll Liquid Drops" in peppermint flavor. Text states it helped achieve a symptom-free cycle and reduced hormonal acne.
Healing from PCOS & Endometriosis
*Disclaimer- This is not medical advice. This is just what worked for me* PCOS and Endometriosis took over my life in 2018. Most days I was too nauseous to move, I was so fatigued, and the pain was unbelievable. I tried so many things to get myself back on track. I had so many doctors tell me
Kat Jackson🌿

Kat Jackson🌿

1356 likes

Endometriosis lore✨
#endometriosis #endometriosisawareness #endowarrior #infertility #infertilityjourney #ivfjourney
SB🤠🕺🪩🩷✨

SB🤠🕺🪩🩷✨

140 likes

Living with pcos and endometriosis
The daily struggle of living with pcos and endometriosis. Nobody tells you how hard it is to not only have both of these but go through surgery and alter your life. Nobody tells you how these affect your mood swings, it controls how happy sad and mad you are. Just when you want to change work out a
Trouble

Trouble

129 likes

Endometriosis Symptoms Shouldn’t Be Ignored
Whe you grab the Endometriosis Flare Guide in my bio you’ll automatically be registered for my March expert endometriosis series. The first 500 women who sign up will also get access to a private live Q&A with me and excision specialist Dr. Ana Sierra in March. Endometriosis affects 1 in 10 w
Dr. Jolene Brighten

Dr. Jolene Brighten

2 likes

This is for any young women who was told she is infertile due to endometriosis.
You are not, trust yourself and get the surgery. Even if no one believes you. At the age of 19 i had beginning of stage 3 endo. If i never got the surgery, I wouldnt be holding my lil man in my belly today at 37 weeks pregnant. #endometriosis #endowarrior #onthisday
Emma Jane Prescott

Emma Jane Prescott

712 likes

1 week 3 days post op of endometriosis surgery💛🎗️
#vlog #postsurgery #minivlog #chronicillnessjourney #momvlog
Amanda 💋

Amanda 💋

11 likes

A woman with blonde hair and bangs smiles at the camera, with text overlay "Living with Endometriosis WHAT YOU SEE" and an arrow. This image represents the outward appearance of someone living with the condition.
Living with Endometriosis
Random Thoughts 💭What's on my mind: I never thought I’d live my life with a condition. Current Mood: in my feels #endometriosis #endometriosisawareness #endometriosissurgery #endometriosisproblems #embracevulnerability
MandaLynn

MandaLynn

12 likes

Chronically Tight IT Bands & Endometriosis
The comment business doesn’t work here. But I want you to know about this event. The endo flare guide is up by my profile picture and when you grab it you’re in! #endometriosis #endo #endometriosisawareness
Dr. Jolene Brighten

Dr. Jolene Brighten

3 likes

Endometriosis
200 million women worldwide are diagnosed with endometriosis. 🌎 I am one of them. Send to a woman that may need to hear this. 💌 I had 13 surgeries including a hysterectomy. All of which led to more scar tissue, illness & complications. ❤️‍🩹 🍄 Then Turkey Tail entered the chat. It
Kim Rogers 🪱👸🏼Worm Queen

Kim Rogers 🪱👸🏼Worm Queen

2 likes

Vitamins That Help My Endometriosis
These have helped me manage my endo naturally. CTA: Save this for your next wellness run 🛒 💊 Vitamin D •Regulates immune system, reduces inflammation, may help lessen pelvic pain •2,000–5,000 IU daily (check bloodwork) •Pair with healthy fats (like avocado or flaxseed oil) f
Dom

Dom

343 likes

My Endometriosis Daily* Tea
My favorite blend of tea to support my body with this disorder has been Traditional Medicinals: Raspberry Leaf Tea and Lemon Detox Tea. Raspberry leaf helps tone the uterus and aids in menstrual support, while the lemon detox tea aids in skin, kidney, liver and gut health. Recipe: End of M
Kae Belis 🌸

Kae Belis 🌸

49 likes

Prep my bedroom for surgery with me 🧸🤍🧺🌸🩹
A quick refresh of my bedroom before my surgery 🧺🌸🧼 I wanted to make sure I had all of my essentials easily accessible to make recovery as easy as possible! 🤍 #resetwithme #reset #bedroomreset #sundayreset #sundayresetroutine #organizewithme #cleanwithme #drawerorganization #pin
Alexandra

Alexandra

1076 likes

EndoWarrior:Surviving Stage 4 Endometriosis
🤍 1 month Post Op Deep Infiltrating Endometriosis Excision Surgery 🤍 Feeling good, hopeful about the journey ahead 🤍 ADVOCATE FOR YOURSELF #endometriosis #endowarrior #endometriosisawareness
SiMpLyRoNDiE

SiMpLyRoNDiE

181 likes

A woman with long dark hair and glasses takes a mirror selfie, wearing a striped crop top and light-colored sweatpants. Text overlays read "Real Moments" and "endometriosis," indicating a personal story about the condition.
A woman in a hospital gown and blue surgical cap makes a peace sign and a pouting face, looking ready for a procedure. Text overlays say "Pre Opp" and "Ready!", suggesting she is preparing for surgery.
A close-up shot shows a hand with an IV catheter inserted into the back of it, secured with tape. The text overlay "Ouch." conveys the discomfort associated with the medical procedure.
endometriosis
After having three C-sections back to back my scar tissue had some time to build up. Since having kids my periods and uterus just have never been the same. I struggle with PCOS and just assumed I was having issues with that. I finally went to the doctor for my issues who assured me they were
Kaspercutie

Kaspercutie

4 likes

Endometriosis surgery!
#endometriosislifestyle #endometrosis #endostrong #laparoscopysurgery #chronicpain
val0295val

val0295val

8 likes

Laparoscopic excision of endometriosis vlog
#endometriosissurgery #endosurgery #laparoscopysurgery #endometrosis #vlog
Amanda 💋

Amanda 💋

13 likes

Endometriosis awareness
#HealthTips you need for endometriosis. The vitamins are linked in my tiktok, I cannot live without them. They help me more than just regular old Tylenol or ibuprofen so I appreciate them a lot. The foods you eat also play a huge impact on your levels of pain! #endometriosis #endomet
Shay

Shay

86 likes

Endometriosis Testimony 🥹🙏
“Thank you for giving us hope” But really, they gave it to me 🥹 I didn’t know how much these trips would impact me. These women, traveled across countries, even from San Diego (my own city which is CRAZY!), looking for relief, a cure, from something that most people don’t even understand. We all ca
Natalya Michelle

Natalya Michelle

1 like

Endometriosis Awareness 💛
💛 March is Endometriosis Awareness Month! Too many women suffer in silence— and their pain deserves to be heard. Let’s spread awareness, support, and educate others about this chronic condition. 💛 #endometriosis #endogirly #endometriosislifestyle #chronicillness #Lemon8Diary
Itss.taaylorr💛

Itss.taaylorr💛

29 likes

Endometriosis won't win
Endometriosis has tested me this year, but movement is still my medicine. 🖤 • #endometriosis #endowarrior #fitnessjourney #wellnessjourney #movementasmedicine
Michelle Doucet

Michelle Doucet

3 likes

Things I do to help my endometriosis
Living with this is so hard because it can & will affect my daily life. The only “cure” is to get the lesions removed, but they can come back. Here’s some helpful tips that don’t make everything go away but help make daily living a little easier🤍 #endometriosis #lifestyle #tea #cleaneat
Abby Loew

Abby Loew

56 likes

Endometriosis surgery update
I just wanted to come on and say a huge thank you to everyone’s sweet comments and all of the love & support! 🥹 it made going into this surgery so much easier 🤍 Unfortunately, there was much more endometriosis than originally expected, so my surgery took twice as long and twice as much effor
Alexandra

Alexandra

79 likes

Endometriosis excision surgery must haves 💛
All of these are in my Amazon storefront 💛 The question I’ve received the most is what items were the most helpful to prep for surgery and that you used after. I truly would have struggled without these things! Hope this is helpful 🫶 #excision #endometriosislifestyle #endo #surgery
Sav, MSc, BSc

Sav, MSc, BSc

42 likes

Endometriosis surgery recovery survival guide! 📝
I am officially 2 weeks post operation from my stage 4 endometriosis excision surgery! 💪 I’m already feeling like a brand new person and wanted to share everything that has helped to prep and in recovery. To prepare: • Drink lots of electrolytes beforehand to be hydrated!🧃 • My medical tea
Maddi Will

Maddi Will

89 likes

My must haves for an Endometriosis flare!
I love these products so much and really help me when I’m in a lot of pain, or in an endo flare out and about! #endometriosis #freshlemon8 #wellness #chronicillness #pcos
Lorna🧚🏻‍♀️ | Endo awareness

Lorna🧚🏻‍♀️ | Endo awareness

64 likes

Endometriosis awareness month may be over…
But the fight isn’t 🎗️🎗️🎗️ #AskLemon8 #endometriosisfighter #endometriosis #endometriosisawareness #endowarriorstrong💛
killitwithkenz

killitwithkenz

2 likes

You’ve probably heard of endometriosis…
But what about adenomyosis? 💭 It’s another condition that can cause heavy bleeding, intense cramps, fatigue, and bloating—and it’s often overlooked or misdiagnosed. Adeno happens when endometrial-like tissue grows inside the muscular wall of the uterus, not just outside it like in endo. And y
aubs

aubs

18 likes

A bottle of evening primrose oil, a dietary supplement for women's health. It is described as an essential vitamin that helps with inflammation, breakouts, and metabolism, and is part of a daily ritual.
A bottle of menstrual pain relief caplets. The text indicates it helps reduce inflammation and pain, with ingredients like caffeine and antihistamine to alleviate cramps.
A bottle of Super Vitamin B-Complex dietary supplement. It is highlighted for metabolism support and providing an energy boost, with the user also taking iron alongside it.
Random Items to help with Endometriosis!
Supplements 💊 Supplements For: Endometriosis ⚫️ Evening primrose oil, B-complex, and Walgreens menstrual pain relief! 💊 How It Has Helped Me: I have horrible inflammation during my monthly, on top of Endometriosis. This combination of vitamins and medicine has been pretty game changing fo
Desiree Cox

Desiree Cox

128 likes

Help w/endometriosis hormonal balance
#endometriosis #HealthTips #endometriosislifestyle #hormonalbalance
Lynn Chu

Lynn Chu

23 likes

March is Endometriosis Awareness Month 💛
For years I was told my pain was normal. That bad periods are just part of being a woman. That I was “fine.” I wasn’t fine. Endometriosis is more than bad cramps. 🎗️It’s inflammation. 🎗️It’s fatigue. 🎗️It’s hormone disruption. 🎗️It’s missed work. 🎗️It’s planning your life around your c
killitwithkenz

killitwithkenz

2 likes

Symptoms of endometriosis
What were your symptoms? What are some of your management tips? Endometriosis is such a struggle, but I am thankful I finally have an answer for all these symptoms. I no longer feel guilty for taking a day to myself or feel lazy for laying in bed all day or couch rotting. I think of it as a f
Caroline 📚🪴

Caroline 📚🪴

75 likes

A hand holds a green, endometriosis-friendly smoothie in a glass jar with a black straw. The image overlays a recipe with ingredients like mango, banana, turmeric, ginger, and protein powder, along with nutritional estimates. A small dog is in the blurred background.
Endometriosis friendly smoothie
Also very hormone friendly. I ended up adding 1 full banana & some spinach!! #smoothie #yum #recipes
🌻

🌻

6 likes

Endometriosis
It takes on average 7-10 years for a woman to get diagnosed with endometriosis. Even then there's no real cures, it can be such a defeating disease. We don't have any other choice but to keep going, for ourselves, our families, our careers. Endometriosis has won many battles but ultimately
Courtney Quinlan

Courtney Quinlan

465 likes

After endometriosis surgery…
After months of flares, hormones, and healing… After learning my body isn’t “dramatic,” it’s just overwhelmed… Getting outside has been one of the most powerful parts of my recovery. When you’ve lived in pain, your body forgets what safe feels like 🫶🏻 #AskLemon8 #chronicillnesswarrior
killitwithkenz

killitwithkenz

2 likes

4 months post op from endometriosis excision surgery and fibroid/myomectomy update
Since last month, l've been able to stay on an active schedule combining reformer Pilates with walking and light weightlifting. It has been years since l've been able to consistently exercise without having an issue or needing to take weeks off. Even though I was able to manage my pain, I was un
Meg Connolly

Meg Connolly

0 likes

Endometriosis sucks
#surgery #prayers #endometriosislifestyle #jesus #hope
💙Ferny plus Ana🩷

💙Ferny plus Ana🩷

5 likes

Endometriosis Awareness Month🎗️
Happy #EndometriosisAwarenessMonth 🎗️ , #endowarriorstrong💛 #endometriosis #fyp #endometriosischeck
noelleon

noelleon

1 like

Sorry for not posting…… I had to have surgery
#lemon8diarychallenge #surgery #postsurgery #endometriosisawareness #endometriosissurgery #pcos #pcosweightloss #weightloss #youarebeautiful #laparoscopicsurgery
Nikki Brown🤍🎗️

Nikki Brown🤍🎗️

135 likes

Cloud smoothie for my endometriosis gals ☁️
Anti-inflammatory effects: Blue spirulina, walnuts, chia seeds, and pineapple are all rich in anti-inflammatory compounds that help reduce the chronic inflammation associated with endometriosis and menstrual pain. Hormone balance & detox support: Chia seeds and mango support hormone regula
jems

jems

23 likes

Endometriosis awareness month
#endometriosissurgery #endometriosis #endometriosisawarenessmonth #adenomyosisawareness
Marielennnnn

Marielennnnn

6 likes

3 month post endometriosis surgery update 🎗️❤️‍🩹
#AskLemon8 #endometrosis #endometriosislifestyle #endowarriorstrong💛 #endosurgery
killitwithkenz

killitwithkenz

2 likes

laparoscopic surgery- endometriosis
#laparoscopicsurgery #surgeryrecovery #endometriosislifestyle
alena

alena

63 likes

See more