Keep going down

still spreading the word 🙏🏽 #bibleverses🔛🔝 #bibleandbeauty #follow

ive been in so many situations that god had helped me out of , if your going through something, turn to god and let him help you find yourself #godhasourback #bibleverses🔛🔝

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

I work at a front desk so ya girl be SIT-TING okay. 😂 But I want to let yall know that sitting all day isn't going to make you have a flat 🍑. However, not using your glutes will and the best way avoid that is to train them! Your glutes are one of the strongest muscles in the human body. I&#3

Some people are dangerously low-maintenance. We all know that feeling when you're running late, desperately trying to apply mascara without poking your eye out, only to end up with clumpy spider legs. Well, it's time to bid adieu to that struggle and embrace the high maintenance lifestyle..

I am 150 lbs!!!! I said in the last update I was gonna get my belly pierced again if I reached it and I did!!!! I’m very proud of myself 🩷 No lie, it’s been getting hard to lose weight. I guess because my body getting used to working out. I’m so close but it’s taking FOREVER!!!! But I am very thank

☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa

I started my journey at 344 pounds!!!! Each slide I had different emotions and thoughts of giving up but I kept going and I’m still going. I’m 5’10 for height reference. I have changed so much of my eating habits. One meal a day Water ALL DAY 2-3 mile walks in the afternoon Heavy weights i

#quotes #quotesforlife #motivation #motivationalquotes

life gets busy and stressful but these are some ways i try to keep my mind cleared and make sure i have time for my hobbies and myself along with all other things going on in life. It’s important to always remember to make time for yourself! 1. Schedules 🗓️ - having a calendar - writing down

Knowing if you should keep learning the language that you have dedicated lots of time and effort (and maybe money) towards can be challenging. Everyone’s language learning journey is completely different and unique, but there are some signs that we can pay attention to that may be indicators that

These are probably my most used but also very random apps that I love as a full-time student!! Also does anyone know what's wrong with my Duolingo app? Why is his face like that? Do you think he misses me? It's been a few weeks, because I've been studying for midterms🤭 COMMENT what

Always check triggers before reading. Just because it’s not dark doesn’t mean it’s not spicy! Because the spice be spicing in these!!! 📕 Unfurl: by Elodie Hart This is book 1 in The Alchemy Series 📕 My Favorite Sin by: Skyla Summers I would recommend reading the Novella My Favorite Girl f

When facing tough days, I've found reminding myself of a few things helps and I thought I'd share! It's easy to get wrapped up in negative self-talk, but I've realized that my worth extends far beyond those thoughts & so does yours 🫶🏻 We are all capable, strong, and worthy o

🌱 Hey girlies! Let's chat about gut health and why it's so darn important for feeling and looking our best. Our gut is like our body's second brain 🧠, influencing everything from our mood to our digestion and even our weight. So, let's break down why each of these gut-loving

🎀The Moment Promised🎀 and 💙Her Pretty Words💙 are available on Kindle Unlimited, Amazon, and you can get a signed copy from my Tiktok shop! #enemiestoloversbookrecommendations #reversegrumpysunshine #SlowBurnRomance #spicyenemiestolovers #friendstolovers #friendstoloversromance

You know some days I wake up I wanna throw in the towel but it seems like every time God throws it back at me. He’s not done with me or you. It seems tough now but it’s all worth it in the end you gotta keep going 🫶🏽✨✨ #mentalhealthawareness #christaingirl #selflove

Hey beautiful people 💕 I hope everybody is growing and fishing for success🙏🏾 so many ups and downs mentally fast few days I just wanna say that you should always want to travel by yourself do things by yourself you want better for Yourself in general A rough patch in your life stop you from anythin