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Little late night snack 😋

2024/9/27 Edited to

Late-night snacking can be both delightful and strategic. When hunger strikes after hours, choosing a light yet satisfying snack is essential for maintaining a balanced diet. Here are some popular options: 1. **Greek Yogurt with Honey**: A protein-rich choice, Greek yogurt paired with a drizzle of honey offers a creamy texture with a touch of sweetness. 2. **Nut Butter on Whole-Grain Toast**: Spread almond or peanut butter on whole-grain toast for a hearty but healthy snack that provides healthy fats and fiber. 3. **Air-Popped Popcorn**: A low-calorie option that can be customized with spices or nutritional yeast for a cheesy flavor without the guilt. 4. **Vegetables and Hummus**: Crunchy veggies dipped in hummus create a satisfying crunch while providing essential vitamins and minerals. 5. **Cheese and Whole-Grain Crackers**: A classic combination that delivers protein and carbs for a balanced snack. Experiment with these ideas to find your favorite late-night delights! Remember to keep portion sizes in mind to avoid excess calorie intake during late-night snacking.

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