65.4K followers

Follow

Follow

Follow

32 saved

82

19

Make chicken wraps with me

Prepped wraps for lunch for the week.. #foodies #chickenwraps #foodiesoflemon8 #lunchideas

2025/5/23 Edited to

Chicken wraps are not just a tasty meal option; they can be incredibly versatile and nutritious. To create the perfect chicken wrap, start with a good quality tortilla or lettuce as a base. Adding grilled or shredded chicken enhances the protein content, making it filling and satisfying. You can explore different flavor profiles by including fresh vegetables like lettuce, tomatoes, and cucumbers as well as sauces such as hummus, ranch, or salsa. For those who want additional flavor, consider marinating the chicken in spices or herbs prior to cooking. Creative variations can include adding cheese, olives, or even fruits like avocado or pineapple for a unique twist. Remember that meal prepping these wraps saves time during busy weekdays and allows for a variety of flavors throughout the week. Enjoy personalizing your chicken wraps to suit your taste, and don’t forget to share your creations with fellow foodies for more inspiration!

19 comments

Looks awesome!!! Thanks for sharing-you’ve given me some great ideas. I’m cooking for just 1 now and meals like this and the chicken with chili sauce are perfect. So glad I found your videos❤️

See more comments

Related posts

Cheesy Garlic Chicken Wraps

Ingredients: 2 chicken breasts, diced into small cubes 1 tbsp olive oil 3 cloves garlic, minced 1 tsp dried oregano 1 tsp dried basil Salt and pepper to taste 1/2 cup shredded mozzarella cheese 1/4 cup shredded cheddar cheese 4 large flour tortillas 2 tbsp butter (for grilling wraps) F

16.3K likes

Delicious and easy chicken wraps

Delicious and easy chicken wraps with homemade Raising Cane’s copycat sauce —Chicken Ingredients— 2lb chicken tenders (or chicken thighs or breasts what ever you prefer or have) 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon lemon pepper 1 tablespoon paprika 1 ta

14.8K likes

Chicken BLT Wraps

• your fave tortilla (spinach & herb wraps or low carb tortillas are my favorite) • lettuce • sliced tomatoes • shredded chicken (or breaded chicken tenders if you're eating it hot & fresh) • bacon slices • pesto mayo (this is what really pulls it together!) #mealprep #wraps

4788 likes

Southwest chicken wraps 🫶

Ingredients: 2 cups cooked chicken breast, shredded 1 cup black beans, drained and rinsed 1 cup corn kernels (fresh, canned, or frozen) 1/2 cup diced tomatoes 1/2 cup diced red onion 1/4 cup chopped cilantro 1/2 cup shredded cheddar cheese 1/4 cup ranch dressing 1 tsp chili powder 1/2 t

292 likes

Grill Chicken Wraps

2 large (about 1.5 lbs total) boneless, skinless chicken breasts 2 tablespoons olive oil, plus more for cooking 6-8 cloves fresh garlic, minced very finely 1 teaspoon salt, or to taste ½ teaspoon freshly ground black pepper, or to taste 1 teaspoon smoked paprika ½ teaspoon onion powder ¼ tea

1048 likes

Buffalo Chicken Wraps with Ranch Dressing

Ingredients: 1 pound boneless, skinless chicken breasts, cut into strips 1/2 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 cup1 hot sauce 1/4 cup butter 4 large flour tortillas 1 cup shredded lettuce 1/2 cup s

709 likes

Savory Garlic Parmesan Chicken Wraps

Ingredients: 2 boneless, skinless chicken breasts 1/4 cup olive oil 4 cloves garlic, minced 1 teaspoon Italian seasoning Salt and pepper to taste 1/2 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 4 large flour tortillas 1/2 cup mayonnaise 1 tablespoon lemon juice 1/4 teas

1400 likes

🥬🍗 Teriyaki Chicken Lettuce Wraps 🥢🌿

🥬🍗 Teriyaki Chicken Lettuce Wraps 🥢🌿 Servings: 4 🍽️ Prep Time: 10 minutes ⏱️ Marinating Time: 20 minutes ⏳ Cooking Time: 15 minutes 🔥 Total Time: 45 minutes ⏲️ 📝 Ingredients: For the Chicken: 1 lb boneless, skinless chicken thighs, diced 🍗 3 tablespoons soy sauce 🥢 2 t

1349 likes

🌯 Cheesy Garlic Chicken Wraps

Indulge in the perfect blend of cheesy goodness and garlic flavor with these Cheesy Garlic Chicken Wraps! 🧄🧀 Crispy on the outside, juicy on the inside—your taste buds will thank you! 😋🌯 Ingredients: Chicken: 2 chicken breasts, boneless and skinless, diced 1 tbsp olive oil 1 tsp garlic p

5267 likes

Buffalo Chicken Wraps🤤

#healthyfood #protein #gymlifestyle

2246 likes

Cheesy Chicken Alfredo Wraps

Ingredients: (Double or Triple the recipe for more) 2 large flour tortillas 2 cups cooked chicken breast, sliced 1 cup shredded mozzarella cheese 1/2 cup shredded cheddar cheese 1 cup Alfredo sauce 1 tablespoon butter 1 teaspoon garlic powder 1 teaspoon Italian seasoning Fresh parsley for

7563 likes

LongHorn Steakhouse Firecracker Chicken Wraps

I’ve had this recipe saved on my phone for years now, and I always get asked to make it for every party or bonfire I go to! Can’t remember exactly where I got it so I figured I would share the recipe post. I usually get around 30-40 wraps depending on how much filling I use in each tortilla. #

1269 likes

Chicken Alfredo Wraps

Ingredients: 2 boneless, skinless chicken breasts, cooked and shredded 4 large flour tortillas 1 cup Alfredo sauce (homemade or store-bought) ½ cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 2 cloves garlic, minced 1 tablespoon butter Salt and pepper to taste Fresh parsley for

816 likes

Air Fryer Hot Chicken and Cheese Wraps Must Try🔥🔥

#summerdiary #lemon8contest Air Fryer Hot Chicken and Cheese Wraps Ingredients:✅✅✅ 4 large flour tortillas 2 cooked chicken breasts, shredded or diced 1 cup shredded cheddar cheese 1/4 cup hot sauce (adjust to taste) 2 tablespoons ranch dressing Cooking spray or olive oil, for gr

728 likes

Best Crispy Loaded Cheddar Chicken Wraps ✨

2 large chicken breasts, diced 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup shredded cheddar cheese 1/2 cup grated Parmesan cheese 1 cup crispy bacon, crumbled 1 cup lettuce, shredded 1/2 cup ranch dressing 4 large flour tortillas 2 t

596 likes

Creamy Avocado Salad on Lettuce Wraps🥬🥑

If you only have 10 minutes to make a healthy, high-protein, low-carb meal, try this recipe👇🏻 Ingredients: • 1 medium avocado • 1 tbsp of avocado mayo @primalkitchenfoods • Juice of 1 lime • Salt and pepper to taste • 2 cups of shredded rotisserie chicken •1 Romain lettuce Instru

14.7K likes

Crispy Bacon Ranch Chicken Low Carb Wraps

Crispy Bacon Ranch Chicken Low Carb Wraps Ingredients: 2 cups cooked, shredded chicken ½ cup ranch dressing 1 cup shredded lettuce 4 large low carb tortillas 6 slices cooked bacon, crumbled 1 cup shredded cheddar cheese Instructions: In a bowl, mix shredded chicken with ranch dressing.

2708 likes

BBQ Chicken Wraps

These are a good high protein lunch option 🙌🏻🤍

2316 likes

Cheesy Chicken Alfredo Wraps!

#lemon8diarychallenge Cheesy Chicken Alfredo Wraps Ingredients: 2 large flour tortillas 2 cups cooked chicken breast, sliced 1 cup shredded mozzarella cheese 1/2 cup shredded cheddar cheese 1 cup Alfredo sauce 1 tablespoon butter 1 teaspoon garlic powder 1 teaspoon Italian season

694 likes

CHICKEN RANCH WRAPS

PREP: 5 minutes mins COOK: 5 minutes mins TOTAL: 10 minutes mins SERVINGS: 4 Ingredients~ ▢ 2 cups cooked grilled chicken breasts, chopped (seasoned with your favorite spices, see note*) ▢ 1/4 cup Hidden Valley® Simply Ranch dressing ▢ 1/2 cup mozzarella cheese ▢ 1/4 cup cilantro, minced

15.8K likes

~ Cheesy Garlic Chicken Wraps ~

Cheesy Garlic Chicken Wraps Ingredients: 4 large tortillas 2 cups cooked chicken breast, shredded 1 cup shredded mozzarella cheese 1/2 cup shredded cheddar cheese 1/4 cup cream cheese, softened 2 tablespoons butter, melted 3 cloves garlic, minced 1 teaspoon garlic powder 1 tablespoon

467 likes

Chicken Lettuce Wraps SAVE FOR LATER 📌

I love eating healthy! Especially if it’s something I’m looking forward to eating!!! And this….THIS RIGHT HEREEEEEEE HITS THE SPOT! . . . #hellolemon8 #newtolemon8 #newlemon8 #lemon8creator #lemon8contentcreator #lemon8recommendations #blackgir |creator #lemon8usa #l

10.8K likes

LongHorn Steakhouse Firecracker Chicken Wraps 🫑🧀

✨Firecracker Chicken Filling • 1 (8 oz) chicken breast • 1 tbsp vegetable oil • 2 tbsp diced white onion • 1 tbsp diced red bell pepper • 1 tbsp diced jalapeño • 1/2 tsp minced garlic • 1 tsp fresh cilantro • 1 tsp paprika • 3/4 tsp cayenne • 1/2 + 1/8 tsp salt • 1/4 tsp black pepper •

285 likes

Crispy Chicken Wraps

✨ 3‑Ingredient Crispy Chicken Wraps (Under $12!) 🛒 Ingredients (3 Items Only) - Frozen crispy chicken strips - Shredded lettuce (bagged) - Ranch dressing (Everything is grocery‑aisle friendly and budget‑safe.) --- 🍳 How I Made It 1. Air‑fry or bake the chicken strips until sup

523 likes

Homemade Chicken Shawarma Wraps🥰

Juicy, flavorful, and perfect for wraps or bowls. Make this iconic street food right at home! 🛒 Ingredients: For the Chicken Marinade: 2 lbs chicken thighs/breasts 1/4 cup Greek yogurt 3 tbsp olive oil 3 tbsp lemon juice 4 garlic cloves, minced 1 tsp cumin, coriander, paprika, turmeric

1195 likes

Avocado Chicken Salad Lettuce Wraps

Avocado Chicken Salad Lettuce Wraps Ingredients ▢2 cups cooked chicken , shredded (I use rotisserie) ▢¼ cup plain Greek yogurt ▢¼ cup mayonnaise ▢3 tablespoons onions , finely chopped ▢2 teaspoons lemon juice ▢salt and freshly ground black pepper to taste ▢1 avocado , seeded, peeled, diced

1181 likes

easy chicken Caesar wraps

a very late lunch for us while I slow cook my beef stew on high for a few hours #easyrecipe #chicken #lunchideas #Lemon8Diary #whatieatinaday #food #foodoflemon8 #foodie

14.9K likes

Make chicken lettuce wraps with me!

A really easy to make healthy meal idea. These have been my go to for the last few weeks and I just change out the protein depending on what I want or have at the time. Let me know if you try it out 🫶🏼 #healthyfoodideas #mealideasforweightloss #healthylifestyle2024 #foodie #foodideas

21 likes

Quick barbecue chicken wraps

What are you guys feeding your kids this summer? My kids are going to eat me out of house and home🤣🤣🤣 #summer #summerlunchideas #lemon8 @Lemon8 Food

569 likes

Chicken Caesar Wraps

Making wraps at home just feels so much better. Here’s how you can make them. ✨Ingredients✨ Dressing: 2 minced garlic cloves 1 teaspoon anchovy paste juice of 1 lemon 1 cup mayonnaise 1 tsp Worcestershire sauce 1 tsp Dijon mustard ½ cup finely grated parmesan cheese ½ teaspoon kos

610 likes

BUFFALO CHICKEN PROTEIN WRAPS 🧡🌯

Airfried & cut up buffalo chicken strips with ranch and shredded cheddar cheese wrapped in a protein tortilla! First time trying this recipe and I really enjoyed it, all products were bought at Aldi (other than the ranch) 🙂 AND with one chicken strip and one tortilla, each wrap adds up to 24g o

548 likes

Grilled Chicken Avacado Wraps

INGREDIENTS; 2 tablespoons olive or avocado oil 1 pound chicken breasts, boneless and skinless ½ teaspoon garlic powder ½ teaspoon salt ½ teaspoon black pepper ¼ teaspoon chili powder 6 flour tortilla wraps, 8 inches ½ cup salsa ½ cup shredded mozzarella cheese 2 avocado

1079 likes

CHICKEN CAESAR LETTUCE WRAPS:

Day 13 of 30: CHICKEN CAESAR LETTUCE WRAPS: These chicken ceasar lettuce wraps are so delicious, packed with protein and so easy to make! You only need 5 minutes and these are the perfect lunch or dinner option. You gotta make these asap! Tag me if you make these Chicken Ceasar lettuce wraps

881 likes

Cheesy Garlic Chicken Wraps Recipe 🔥

Cheesy Garlic Chicken Wraps Ingredients 🛒 2 large chicken breasts, diced 1 tbsp olive oil 2 tsp garlic powder 1 tsp onion powder 1 tsp paprika Salt and pepper, to taste 1 cup shredded cheddar cheese 1/2 cup shredded mozzarella cheese 4 large flour tortillas 1/2 cup creamy garlic sauc

236 likes

Chicken Lettuce Wraps

Here’s how you’re going to make thee best Chicken Lettuce Wraps in less than 30 mins. These are the ingredients you’ll need: 1 tbsp olive oil 1 lb ground chicken 1 small white onion diced 1/4 cup hoisin sauce 2 cloves of garlic 1 tbsp sesame oil 1 tbsp fresh grated ginger 1 tbsp rice

2337 likes

Recipe#11 Asian Chicken Lettuce Wraps

👩🏻 Home Recipe 🍳 Ingredient & Portion: 1 tablespoon olive oil 1 pound ground chicken (or turkey if preferred) 1 large onion, finely chopped 2 cloves garlic, minced 1 tablespoon soy sauce 1/4 cup hoisin sauce 2 teaspoons freshly grated ginger 1 tablespoon rice wine vinegar 1 tablespoon

390 likes

Chicken Caesar Wraps

Chicken Caesar Wraps Cut up chicken patty Shredded lettuce Shredded mozzarella cheese Caesar dressing Wrapped in a tortilla #fyp #fypシ #food #recipes #cooking

447 likes

Thai Chicken Lettuce Wraps

These Thai Chicken Lettuce Wraps are packed with fresh flavors, including savory chicken, crunchy veggies, and a tangy Thai-inspired sauce. They’re the perfect healthy and flavorful meal for lunch, dinner, or as an appetizer! 🍽️ Ingredients: For the Chicken Filling: 1 lb ground chicken (or c

76 likes

Something quick simple and easy . 💗🥰

6222 likes

Chicken Caesar wraps 🫶🏽

Quick lunch for today and loved it! Definitely adding this one to the rotation #foodie #quickfoodideas #Lemon8Diary

8 likes

Crispy High-Protein Buffalo Chicken Wraps!🌯💪🏼

If you love buffalo chicken but want a healthier alternative that’s high in protein, low in carbs, and air-fried to golden perfection, then this recipe is for you! These crispy buffalo chicken wraps are packed with flavor, super easy to make, and perfect for a quick lunch or dinner. Plus, they’re W

423 likes

Buffalo Ranch Chicken wraps healthy lunch ideas 🥰✨

favorite lunch wrap at the moment 🔥 recipe 💫 larger tortilla breaded chicken - air fry and then toss in your choice of buffalo sauce @Primal Kitchen Foods ranch dressing - using primal kitchen butter lettuce buffalo chicken red pickled onions more ranch dressing roll up and enjoy!! -

16 likes

Chicken Souvlaki Pita Wraps 🌯✨

For the chicken: 1 lb. boneless skinless chicken breast, cut into 1” cubes 2 tbsp fresh oregano, minced (or dried oregano) 3 cloves garlic, minced Juice of 1 lemon 1 tbsp red wine vinegar 2 tbsp olive oil 1 tsp kosher salt 1/2 tsp pepper Skewers (optional) 2 tsp avocado oil For the tza

597 likes

Delicious and easy chicken wraps with homemade Rai

Delicious and easy chicken wraps with homemade Raising Cane's copycat sauce —Chicken Ingredients- 2lb chicken tenders (or chicken thighs or breasts what ever you prefer or have) 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon lemon pepper 1 tablespoon paprika 1 tablespo

20 likes

Chicken lettuce wraps

Light, delicious and super easy lettuce chicken wraps. You can marinate the chicken the day before make the sauce the day before and have it ready for your busy days and You can also air fry the chicken. —Ingredients— 4 boneless skinless chicken thighs 1 tablespoon garlic paste 1 tablesp

644 likes

My Chicken Shawarma Wraps

CAVA ain’t got nothin on me!! 🤪 Check out my latest video on YouTube (Quoi’s Bistro), and give this recipe a try! Not only are you getting the recipe to my chicken, but I’ve included the recipes for homemade tzatziki sauce and cucumber salad. Enjoy! #summerrecipes #chickenshawarma #

12 likes

Bbq chicken & caramelized onion folded wraps 🔥

Bbq chicken & caramelized onion folded wraps with chipotle ranch 🔥 SO full of flavor! Be sure to FOLLOW for more delicious, easy, and high protein eats! You can make your chicken, bacon, and onions ahead of time so you enjoy this one on repeat all week long! This is enough for about 4 la

211 likes

Cheesy Club Chicken Wraps! 🌯

✨Ingredients 8 oz chicken breast 8 inch tortillas Optional toppings: Muenster cheese Bacon Diced tomatoes Butter lettuce Pickled onion Lite ranch ✨Directions -season your chicken with salt, pepper, and garlic and grill or bake until cooked through and golden on both sides -Dice yo

32 likes

Low Carb Cheesy Chicken Wraps

Cheesy Garlic Chicken Wraps Cheesy Garlic Chicken Wraps are the ultimate comfort food—crispy, cheesy, and packed with garlicky chicken goodness. These wraps make for an easy weeknight meal or a flavorful snack that's hard to resist! Ingredients: 2 large chicken breasts, cooked and shre

29 likes

Chicken Wraps!!

Quick & Easy Chicken Wraps ( @Aldi -Friendly!) Need a fast, tasty lunch or dinner idea? These easy chicken wraps come together in minutes using budget-friendly Aldi ingredients! Perfect for busy weeknights or meal prep. Fresh, flavorful, and satisfying—without breaking the bank. @Blackstone

112 likes

Cheesy Garlic Chicken Wraps🥰🫶

Juicy garlic-seasoned chicken, melty cheese, and a buttery crisp wrap — all rolled into one delicious bite! Perfect for lunch, dinner, or on-the-go cravings. Cheesy, garlicky, and totally satisfying. 📌 Call to Action: Want the full recipe? ✔️ Visit the link in bio for all my wraps and cheesy m

1055 likes

Chipotle, California wraps

34 likes

See more