Automatically translated.View original post

Kwang Ratanaree

50 followers

Follow

Follow

Follow

1/2

0 saved

Banana

Bananas do anything delicious.

3/13 Edited to

กล้วยเป็นผลไม้ที่หลากหลายและสามารถนำไปทำอาหารได้หลายรูปแบบ ไม่ว่าจะเป็นการทานสด ๆ นำไปอบหรือต้ม กล้วยก็ยังคงรสชาติที่หวานละมุนและมีคุณค่าทางโภชนาการสูง ในประสบการณ์จริงของผม ผมชอบใช้กล้วยในเมนูง่าย ๆ อย่างกล้วยอบน้ำผึ้ง ซึ่งเป็นของหวานที่ทำได้ไม่ยากและช่วยเติมความหวานธรรมชาติ นอกจากนี้ กล้วยทอดก็เป็นตัวเลือกของว่างที่ถูกใจทั้งเด็กและผู้ใหญ่ เพราะกล้วยมีความหวานในตัวและการทอดให้กรอบนอกนุ่มในทำให้ได้รสสัมผัสที่น่าลิ้มลอง สำหรับคนที่รักสุขภาพ กล้วยยังเหมาะมากสำหรับการทำสมูทตี้กล้วยกับนมหรือโยเกิร์ต ซึ่งเป็นเครื่องดื่มที่ให้พลังงานและใยอาหารดี ๆ ช่วยเติมเต็มมื้อเช้าได้อย่างลงตัว ไม่เพียงแต่รสชาติเท่านั้น กล้วยยังอุดมไปด้วยโพแทสเซียมและวิตามินหลายชนิด ช่วยในเรื่องของระบบย่อยอาหารและลดความดันโลหิตได้ด้วย สรุปแล้ว กล้วยเป็นผลไม้ที่ทำอะไรก็อร่อยจริง ๆ และยังดีต่อสุขภาพอีกด้วย ลองนำไปปรับเป็นเมนูต่าง ๆ ตามความชอบและสนุกกับการทำอาหารได้ครับ

Related posts

🍌Healthy Banana Pudding

Healthier Banana Pudding that is SO good! Ingredients 1 Single Serve Non Fat Yogurt 1 TBS SF banana pudding mix 1 Generous TBS SF cool whip Sliced Banana 10-12 mini nilla wafers Instructions Mix yogurt, pudding mix , and cool whip Layer nilla wafers, yogurt mixture, and banana slice

5294 likes

A microwave banana bread with chocolate chips in a glass dish, with a spoonful lifted out. The image features text overlays: 'Microwave Banana Bread Easy!' and a banana graphic.

A four-panel image showing the first steps of making microwave banana bread: adding ripe bananas to a bowl, mashing them, adding olive oil, and then adding sugar or sweetener.

A four-panel image illustrating the addition of ingredients: an egg, all-purpose flour, baking soda, and salt into the banana mixture in a glass bowl.

Microwave Banana Bread 🍌🍞

Ingredients: * 1 ripe banana * 1 tablespoon olive oil * 2 tablespoons sugar or sweetener of choice (even maple syrup works) * 1 egg * 1/3 cup all-purpose flour * 1/2 teaspoon baking soda * 1/8 teaspoon salt * Optional: 1/2 teaspoon vanilla extract * Optional: 2 tablespoons chocolate chips

1988 likes

Biscoff Banana Pudding 🧡

#bananapuddingtrifle #biscoffbananapudding #dessertrecipe #trifle #bananapuddingcakerecipe Whisk 2 small packages of instant french vanilla pudding with 4 cups cold milk until thick. Put the pudding in fridge while whipping up 3 cups of heavy cream until you have very stiff peaks (Add

12.9K likes

A white plate holds seven freshly baked, golden-brown chocolate chip banana protein muffins, with text overlayed: "Banana Protein Muffin Healthy & Yummy."

Various ingredients for protein banana muffins are arranged on a kitchen counter, including bananas, eggs, almond milk, vanilla extract, cinnamon, yogurt, protein powder, baking soda, and chocolate chips.

A blue mixing bowl contains two mashed bananas, prepared for the muffin recipe, with two white plastic forks stuck into the mixture.

Protein Banana Muffins

The perfect protein snack!!! 😍 Taste so goood🫶 so simple and quick to make! Ingredients: 1 cups oats 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 cup vanilla protein powder 2 mashed bananas 1 cup yogurt 2 eggs 1 teaspoon vanilla extract I overdid it on the silk milk this time

1913 likes

Banana Bread recipe #baking #bananabread #firstpost #roadto1k

2993 likes

A baking sheet with several golden-brown banana bread cookies, each featuring a crosshatch pattern, ready to be baked. The image has a text overlay that reads, "Make Banana Bread Cookies With me!".

Various baking ingredients are displayed on a kitchen counter, including ripe bananas, baking soda, salt, flour, sugar, and butter. A text overlay lists these items under the heading "Ingredients".

A close-up shows a hand mashing ripe bananas in a clear glass bowl with a fork, preparing them for the cookie recipe. The text overlay indicates, "Step 1- mash the bananas".

Banana bread cookies

Make banana bread cookies with me!! These turned out so soft and chewy and incredibly yummy!!! Such an easy and fun recipe!! Definitely a must try if you love banana bread!!😍😍 I made little lines on mine just for fun but that’s optional hah! #bakingideas #bananabread #bananabreadcookies

2128 likes

Chocolate Chip Banana bread

⭐️Overall rating: 4/5: should of added more chocolate chips #baking #bakewithlemon8 #bananabread #chocolate #chocolatechip #chocolatechipbananabread #bakewithme

268 likes

🍌 CREAMY BANANA AGUA FRESCA 🍌

I love it so much 🤤 #bananarecipes #aguasfrescas #creamydrinks #lemon8recipe #blackgirllemon8

4879 likes

A freshly baked chocolate chip banana bread loaf, rich brown in color and studded with melted chocolate chips, rests in a clear glass baking dish. A label overlay reads "Choc Chip Banana Bread."

Two very ripe, dark-skinned bananas are shown on a wooden cutting board, with one partially peeled to reveal the soft, mashed fruit inside. An overlay indicates they are ripe bananas.

A stick of butter is melting and bubbling in a stainless steel saucepan on a stovetop. The image caption instructs to "Melt / brown your butter."

Choc Chip Banana Bread

A super easy and delicious take on a banana bread recipe! - 2-3 ripe bananas - 1/2 cup of butter - 1 cup of brown sugar - 2 cups flour - 1/2 tsp salt - 1 tsp baking soda - Splash of vanilla - 1 egg - chocolate chips to taste ! #bananabread #chocolate #chocolatechip #b

12.2K likes

Banana and Peanut Butter Smoothie

I loved having this for breakfast this morning!! I hope you enjoy it!!! The recipe is in the post ⬆️ #breakfast smoothie #bodytransformation #healthylifestyle #2025glowup #summerbod

731 likes

Not Paula Deen’s Banana Pudding 🍌🤭

•5 bananas •1 - 8oz tub of whipped topping •1 - 3.4 oz pack instant vanilla pudding •1/2 pack of 5.1 oz banana instant pudding (this is where I had to change Paulas recipe. I was out of vanilla pudding and only had the big pack of banana 🤷‍♀️) •1/2 can La Lechera dulce de leche (extra additio

3871 likes

Banana Pudding Cheesecake Squares

Banana pudding cheesecake squares Ingredients For the Blondie Crust: 1/2 cup unsalted butter melted 1/2 cup light brown sugar packed 1 large egg yolk 1/2 cup all-purpose flour Pinch salt 1/4 cup mashed ripe banana 1 teaspoon pure vanilla extract For the Cheesecake Topping: 2/3 cup heavy

10.9K likes

A clear rectangular dish filled with banana pudding, topped with crumbled vanilla wafers. The image has text overlay that reads "Marry Me BANANA PUDDING".

An overhead shot of all the ingredients for banana pudding, including vanilla wafers, Cool Whip, sweetened condensed milk, vanilla pudding mix, almond milk, bananas, and lemon juice.

A white bowl containing whisked vanilla pudding mix and milk, with a box of vanilla wafers and a can of condensed milk in the background.

Marry Me Banana Pudding

This is the recipe my great-grandmother would use for her banana pudding. Ingredients: • Vanilla wafers, 11oz • Cool whip, 8oz • Sweetened condensed milk, 14oz (specifically Eagle Brand) • Large vanilla pudding mix, approximately 5oz • Milk (I only had vanilla almond milk, any type will

13.1K likes

✨Banana Pudding Cookies🍌✨

These banana pudding cookies are dangerously good 😩✨ Soft, sweet, and loaded with banana flavor — plus that creamy drizzle? Game over. 🍌🍪 #BananaPuddingCookies #SoftCookies #SouthernDesserts #BakingTok #Lemon8Kitchen

3360 likes

🍌🍫🥞 Banana chocolate chip protein pancake bowl

1/2 a banana (mash it) 1/2 cup pancake mix (I used Kodiak) 1/3 cup egg whites Little bit of fairlife milk ( just eye balled it) 1 scoop protein powder Then I sprinkled in chocolate chips, microwave for 2 minutes, then topped with some more banana and chocolate chips! #proteinpancakes #

1014 likes

A delicious slice of multi-layered caramel banana pecan cake, topped with banana slices, pecans, and a generous caramel drizzle. The cake appears moist and rich, with text overlaying 'Deliciously Nutty, Perfectly Moist A Sweet Taste of Fall'.

Caramel Banana Pecan Cake 🍰

Indulge in every bite of this Caramel Banana Pecan Cake 🍰🍌✨ Sweet, nutty, and perfectly decadent! Ingredients: 2 1/2 cups all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup unsalted butter, softened 1 1/2 cups granulated sugar 3 large eggs

1902 likes

🍌 Banana Oat Energy Balls Recipe 🌾

🍌 Banana Oat Energy Balls Recipe 🌾 These Banana Oat Energy Balls are perfect for an after-school snack or a quick breakfast on the go! They’re packed with ingredients that help reduce anxiety and keep your kiddos focused. Ingredients: 1 cup oats 1/2 cup almond butter 1/4 cup honey 1 mas

285 likes

BANANA CHEESECAKE PUDDING

This is not your mamas banana pudding recipe it’s wayyy better!!!! FAMILY SIZE BOX OF NILLA WAFERS 2 BLOCKS OF ROOM TEMP CREAM CHEESE BOX OF VANILLA INSTANT PUDDING BOX OF BANANA INSTANT PUDDING 5 RIPE BANANAS 2 TSP VANILLA EXTRACT BIG TUB OF COOL WHIP 4 CUPS COLD MILK 2 CANS CONDENSED

1717 likes

The BEST Banana Bread

My mom has been using this recipe for banana bread ever since I was little. And now when I make banana bread, I use the same one! It’s literally (at least in my opinion) the best there is. We got it from a brand we use to get a lot that sold bags of bananas… this is from the bag #banana bread r

1439 likes

Healthy Banana Split ✨

This is one of my favorite morning foods to start my day ☀️ #healthylifestyle #healthyfood #healthybreakfast #healthybreakfastideas #breakfastideas #bananasplit #healthybananasplit #foodideas #lemon8diarychallenge

12.8K likes

Easy Banana Pudding Recipe

For the full recipe type banana in comment section to get a direct link to the recipe that you will love #lemon8foodcoupon #lemon8challenge #bananapudding #dessert @Lemon8 Food

5369 likes

QUICK 3 INGREDIENT 🩷 Banana Nutella Crescent Roll

This easy dessert recipe pairs SO well with coffee - whether you use creamer or not. Banana Nutella Crescent Rolls 🤍 Lay out crescent rolls on a sheet pan with parchment paper 🤍 Add Nutella 🤍 Add slice of banana & roll 🤍Bake @ 375 for 9-12 minutes until golden brown #lemon8partne

2888 likes

The ONLY Banana Bread Recipe You NEED

This by far my favorite baked goods I’ve made so far. Not only is it delicious…it’s also high in protein! 😱 Eat this cold or warm, it GREAT either way 😋 Or warm it up and add a scoop of high protein ice cream on top…DELICIOUS 🤭😋 Just follow the recipe and let me know how it goes ❤️ #banana

2385 likes

A clear glass mug filled with layered banana pudding, featuring crushed wafers, vanilla pudding, and cream, topped with a whole Nilla wafer and a wooden spoon.

A top-down view of the banana pudding in a glass mug, showing the creamy top layer with a single Nilla wafer in the center.

A yellow box of Nabisco Nilla Wafers next to a clear bag containing crushed Nilla wafers, ready for the banana pudding recipe.

All you need is : Vanilla pudding Nilla Crackers Bananas Cream Such a classic flavor and a hit for everyone . Easily can make 3/4 jars and to be honest the jars are big so it can be shared like we did . I layered Nilla crackers ( I broke them up) , banana slices, vanilla pudding, cre

357 likes

A clear plastic cup holds an iced banana dirty chai, topped with whipped cream and a sprinkle of cinnamon. The layered beverage sits on a dark countertop, with a coffee machine visible in the background, under a text overlay that reads "BANANA DIRTY CHAI 🍌."

BANANA DIRTY CHAI 🍌

For my banana lovers like me #starbucksathome #drinksathome #homebarista #drinkinspo #chai

2944 likes

Banana pudding cheesecake 🍰

Dessert is a must have 😋

50.1K likes

Strawberry banana pudding ❤️

Here’s how I make my pudding Follow the measurements on the pudding & just add As much whip cream and the condensed milk as you want! - Bananna cream jello mix - Vanilla pudding jello mix - wafer cookies - chessman cookies - cool whip - used 4 bannnas - about 8 strawberries #h

3264 likes

Homemade Banana Pudding Jars😩

#bananapuddingcakerecipe #bananapudding

4061 likes

A hand holds a glass of triple protein banana pudding, topped with whipped cream and cookie crumbles. Text highlights it's ready in 10 minutes, with 135 calories and 17.5g protein per serving.

Ingredients for triple protein banana pudding are displayed: protein shake, pudding mix, milk, yogurt, and a banana. Text labels each item for the recipe.

A white blender contains a light yellow mixture, illustrating the step to blend all ingredients except the banana until slightly thickened.

TRIPLE PROTEIN BANANA PUDDING

This banana pudding was so much easier than I could have possibly imagined. I’ve seen people make this sooo many ways so I decided to flat out just use the “protein additions” from 3 of the most common recipes, all in one recipe. So that’s why we have the oikos triple zero, fairlife, and protein

1265 likes

banana muffin recipe

have bananas that are starting to brown? don’t throw them away!!! one of my favorite baking hacks is that banana muffins taste SO much better with brown bananas! try out this simple and easy banana muffin recipe the next time you think about throwing away your bananas😋🍌 #lemon8food @Lemon8 Food

334 likes

BANANA PUDDING CHEESECAKE RECIPE 🔥

#summerdiary #lemon8contest Ingredients:✅✅✅ 2 cups vanilla wafer crumbs 6 tablespoons unsalted butter, melted 4 ripe bananas, mashed 1 tablespoon lemon juice 3 (8 oz) packages cream cheese, softened 1 1/2 cups granulated sugar 1/4 cup all-purpose flour

589 likes

Banana pudding cake recipe

Due to the high demand of asking about this recipe. You can find the tutorial and video to make this cake step by step on YouTube by Meet The Nelson’s https://youtu.be/wA-w6BEN8I4?si=1JIGp43DA-Rxhm8- I put the recipe in the slide…..

2604 likes

BANANA BREAD LATTE 🍌🍞☕️

make that banana milk!! #bananabread #bananabreadlatte #bananalatte #bananacoffee #icedlatte

5040 likes

healthy banana pudding

will you try this?

3466 likes

A close-up of a finished Banana Pudding Tres Leches dessert in a glass dish, topped with creamy pudding, crushed wafers and pecans, banana slices, and caramel drizzle. The image includes text overlay "Banana Pudding Tres Leches" and a Lemon8 watermark.

Banana Pudding Tres Leches🍌

Ingredients & Instructions 💖 Preheat oven to 350 degrees 1 box Dolly Parton’s Favorite Banana cake mix 1-1/2 cups milk 4 large eggs 10 tablespoons melted butter Mix & place into a greased baking pan Bake at 350 degrees for 37 min (for 13x9-inch pan, any other sizes refer to cake

668 likes

BANANA BOATS 🍌🥜🍓🍫

If you’re looking for an easy and healthy sweet treat, this recipe is perfect! Not having to turn on the oven is also a bonus in this summer heat. INGREDIENTS • 1 banana, halved • 2-3 tbsp creamy peanut butter • 2 tbsp strawberry jam • 1/4 cup dark chocolate chips, melted • 1 tsp coconut

6030 likes

A white rectangular plate filled with rows of baked banana oat breakfast cookies, featuring chocolate chips. Text overlay reads 'Banana Oat Breakfast Cookies SWIPE'.

A close-up of a partially eaten banana oat breakfast cookie with chocolate chips, surrounded by other cookies and scattered chocolate chips on a white surface.

A clear glass bowl holds unmixed ingredients: mashed bananas, peanut butter, oats, chocolate chips, cinnamon, and salt, on a white marble surface.

Banana Oat Breakfast Cookies

A healthy, nutritious breakfast or snack, packed with protein, whole grains, and fruit. They are vegan, gluten-free, refined-sugar free and easily made without eggs, oil, flour, or butter. PREP TIME: 5 Minutes COOK TIME: 15 Minutes TOTAL TIME: 20 Minutes SERVINGS: 24 INGREDIENTS~ ▢ 2 c

2626 likes

Banana Cream Pie Protein Fluff

Cheap, light, and fluffy— soooo.. perfect?? This Banana Cream Pie Protein Fluff is a fav so far! 🍌✨ Honestly… you’ll see a few more of these bc there are so many combinations and I can’t help myself 🥰 Just three simple ingredients for a dreamy treat has me sold bc I’m not gonna life, when i

2106 likes

A glass of honey banana milk with a brown sugar rim and a straw, surrounded by bananas, a honey bear jar, and a bowl of cinnamon on a checkered cloth.

Ingredients for honey banana milk laid out on a checkered cloth, including bananas, a honey bear jar, milk, cinnamon, brown sugar, and an empty glass.

A glass rim being dipped into a bowl of brown sugar and cinnamon, with bananas and a honey bear jar in the background on a checkered cloth.

Honey Banana Milk 🍯 | Recipe

Hello all! Today I will be sharing one of my favorite drinks to make on hot summer days! This banana milk will be sure to sweeten up your day and will be sure to become one of your favorites too! Here’s what you’ll need: -1 1/2 bananas -1/2 cup milk (adjust according to your consistency pr

16.6K likes

A hand holds a chocolate-covered banana on a stick, with text overlays indicating "CHOCOLATE COVERED BANANA" against a dark tiled background.

Ingredients for chocolate-covered bananas are displayed on a wooden cutting board: a bunch of bananas, a packet of chocolate, and wooden sticks.

A single banana lies on a wooden cutting board with a dashed line and text overlay "Cut in half" indicating where to slice it.

FROZEN BANANA COVERED CHOCOLATE 🤎🍫

I recently made these chocolate covered frozen bananas. It’s my childhood treat.💗 INGREDIENTS ~ Bananas 🍌 ~ Chocolate 🍫 ~ Sticks 🥢 ~ Any Toppings RECIPE ~ Cut all the bananas in half. ~ Put sticks in each half. ~ Place bananas on a dish lined with parchment paper and freeze overnig

374 likes

Banana Pancakes 🥞 🍌🍌

#healthylifestyle2024 #wellnesschallenge #lemon8food #healthylifestyle2024 #foodoflemon8 #healthylifestyle #healthyrecipes #Recipe #foodaesthetic

491 likes

A delicious chocolate peanut butter banana cream trifle in a clear glass, showcasing layers of crushed graham crackers, chocolate, white cream, and peanut butter. It's topped with sliced bananas, chocolate squares, and crunchy bits, with banana slices and chocolate chips scattered on a wooden board.

🍌🥜🍫 Chocolate Peanut Butter Banana Cream Trifle 🍌🥜

Indulge in this layered delight of creamy peanut butter, rich chocolate, and fresh bananas, perfect for any dessert lover! Ingredients: 2 cups heavy cream 🥛 1/4 cup powdered sugar 🍬 1 teaspoon vanilla extract 💧 1 package (3.9 oz) instant chocolate pudding mix 🍫 2 cups cold milk 🥛 1 cup c

1221 likes

Banana Pudding???

Protein Banana Pudding > 🍌 Sweet tooth and want a quick snack? Try it out. Super quick, healthier alternative and so gooood 😋 Ingredients ⬇️ 💎 Plain Greek Yogurt @oikos 💎 Banana Cream Flavor @jello 💎 Bananas 💎 Mini Nilla Wafers How to make⬇️ 💎 Add your Plain Greek Yogurt t

2985 likes

A freshly baked gluten-free banana bread loaf in a metal pan, resting on a white towel with red candy cane patterns. The image introduces the recipe.

A metal bowl containing mashed ripe bananas, ready for mixing into the banana bread batter.

A hand holding a jar of organic mayonnaise, indicating it as an ingredient for the banana bread recipe.

Banana bread recipe & Gluten Free!

Ingredients: • 3 ripe bananas • 1/2 cup mayonnaise • 1 egg • 1 1/2 cup Gluten Free flour • 1 tsp baking soda • 3/4 cup sugar (can do less sugar) • Optional: Dash of cinnamon Bake at 350 degrees for 60-70 minutes #healthylifestyle2024 #wellnesschallenge @Lemon8 Wellness

244 likes

Protein Banana Cream Pudding!

Such a quick and easy protein dessert idea! Saw others mix in yogurt and protein powder and thought why not just use protein yogurt! Turned out fantastic! I bet if I popped a bowl of it into the freezer it would come out very well! I would have added some cool whip if I had any 😞, but it tastes awe

1630 likes

Pumpkin Banana Bread

• Ingredients 1/2 cup unsalted butter, softened 1 cup dark brown sugar, packed 2 large eggs 1 cup 100% pumpkin puree 3 overripe bananas, ~1 cup mashed 1 tsp. vanilla extract 2 cups all purpose flour, spooned and leveled 2 tsp. pumpkin pie spice 1 tsp. baking soda 1 tsp. salt 1/4 tsp. cin

891 likes

A chocolate banana protein smoothie in a clear cup with chocolate syrup lining, a straw, and text overlays "CHOCOLATE BANANA PROTEIN SMOOTHIE" and "PERFECT PRE/ POST WORKOUT SNACK." A Fairlife chocolate milk bottle is in the background.

Ingredients for the smoothie laid out: Fairlife chocolate milk, Fairlife protein shake, Trader Joe's hemp seeds, Good & Gather cinnamon almond butter, and a bag of frozen bananas.

A blender cup containing chocolate liquid, two dollops of almond butter, and some green specks, ready to be blended for the protein smoothie.

Delicious Chocolate Banana Protein Smoothie 🍫🍌

This is my go-to smoothie recipe, and it’s seriously yummy, quick, and simple to make! Here's what you'll need: - Chocolate Fairlife milk and protein shake - One frozen banana - 2 tablespoons of cinnamon almond butter - 2 tablespoons of hemp seeds Optional: Line the cup with chocol

9853 likes

Many Flavors Of Banana Pudding 😋

Get Into My Five Flavors Of Banana Pudding ⬇️ Regular Banana Pudding Strawberry Crunch Banana Pudding Oreo Banana Pudding Strawberry Banana Pudding Peach Cobbler Mmmmm Mmmmm Good ! This Is Some Of The Best Banana Pudding You Could Ever Get Your Hands On ! Follow My Business Page On

1328 likes

A hand holds a finished chocolate-covered frozen banana pop, with text overlaying the image that reads "FROZEN CHOCOLATE BANANA POPS" and outlines of bananas.

Various ingredients for frozen banana pops are displayed on a counter, including bananas, peanut butter, popsicle sticks, coconut oil, and chocolate bars, each labeled with text.

Peeled banana halves with popsicle sticks inserted are arranged on parchment paper on a cutting board, illustrating the first steps of the recipe.

FROZEN BANANA POPS

I recently made these chocolate covered frozen bananas. These are a really good healthy alternative to sugary popsicles if you're looking for a frozen treat. INGREDIENTS -bananas -chocolate -coconut oil -popsicle sticks -peanut butter (optional) -nuts(optional, for topping) RECIPE

2535 likes

See more