✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal

So I decided I want to set better intentions and practices for grad school and unfortunately I’m really bad about doing things consistently so I’m hoping by starting this challenge my competitiveness will pull me through. Starting early has been something I do, but i struggle sometimes with con

i feel so much happier and more productive when i have a clean bedroom, but i know it can be hard to figure out where to start! follow these simple steps to get your room feeling brand new in no time! 1. allow yourself to enjoy the cleaning time by lighting a candle and putting on music, a podca

how to study SMART, not hard 👩‍💻🎧💯 two study methods that’ll help you study smarter: - SQ3R - feynman technique hope these tips help you with your studies! have you tried any of these methods? which one do you like? #lemon8partner #studyingtechniques #studyingmethods #studywith

studying your bible doesn’t have to be complex. this is one of my favorite, easy ways (mainly because i love all the color) to write down my day and relate it to scripture. finding what works best for you is SO important, but can also be hard to find. - bible: artisan collection bible (amazon)

as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

Hey crochet girlies !!! Here’s a quick little tutorial on how I make my crochet flowers 🌸. I’ve played around with this pattern for a little trying to figure out if I like 4 or 5 petal flowers better ! Which do you prefer comment and lmk!!! 🌟 FLOWER PATTERN 🌟. (1

my gym journey has been a long and tough journey, but seeing the results and loving the person i’ve become mentally and physically has made it all worth it. i hope this inspires people who see this post :) 1) eating! eating is so important and you see everyone say this. you have to start small a

we all have HARD SH*T to do!! things that we can’t find the motivation to do, things that feel impossible, things that have a million and one obstacles built into them. ➡️ maybe you want to wake up early, but can’t stop yourself from hitting snooze on repeat ➡️ maybe you need to do basic hous

I receive questions on my hair routine quite often, so I thought I’d share some tips that have been useful for me, in growing healthy, strong, long-lasting hair. These tips are very traditional, natural, low-maintenance ways of hair care that have been around for hundreds (if not, thousands) of yea

Look at what my bf bought me today!!! #billie eilish #hitmehardandsoft #spookydrey #music #cd #lifestyle

here are some of my tips that have helped me get through 75 hard so far! it is not that hard if you are motivated. having a friend to do it with or at least workout with has been super helpful and holds you accountable! #lemon8partner #lemon8college #collegeworkout #75hard #collegewe

If you’ve ever felt stuck with a GPA that’s just... not where you want it to be, trust me, I’ve been there. My GPA was sitting at a humble 2.6, and it felt like no matter how hard I studied, I couldn’t break through. But then I found a strategy that worked, and over time, my GPA shot up to a solid

Life has a funny way of teaching us what we need to know, usually the hard way. 🤷‍♀️ Over time, you start to see patterns, learn lessons, and figure out what really matters. 💡 Here are the truths I’ve picked up along the way—ones that can save you some frustration and set you on the right path.

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

Here’s what to do when self-sabotage has its grip on you: ✅ Have a Meeting with Yourself Pause. No shame. Ask yourself: What am I really afraid of here? Write it down. Is it fear of not being good enough? Fear of being seen? Often, the fear itself feels bigger than the thing you're avoiding